[Igama lesiLatini] Rhodiola Rosea

[Umthombo Wezitshalo] I-China

[Izincazelo] Ama-salidrosides:1%-5%

I-Rosavin: 3% HPLC

[Ukubukeka] Impushana ensundu ensundu

[Ingxenye Yezitshalo Esetshenzisiwe] Impande

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

Yini i-Rhodiola Rosea]

I-Rhodiola Rosea (eyaziwa nangokuthi impande ye-Arctic noma impande yegolide) iyilungu lomndeni i-Crassulaceae, umndeni wezitshalo ezizalelwa ezindaweni ezishisayo zaseMpumalanga yeSiberia. I-Rhodiola rosea isatshalaliswa kabanzi ezindaweni zase-Arctic nezintaba kulo lonke elaseYurophu nase-Asia. Ikhula endaweni ephakeme ngamafidi ayi-11,000 kuya ku-18,000 ngaphezu kolwandle.

Kunezinhlobo eziningi zezifundo ze-tube yezilwane kanye nokuhlola ezibonisa ukuthi i-rhodiola inomphumela ovuselelayo futhi odambisayo ohlelweni lwezinzwa oluphakathi; ukuthuthukisa ukukhuthazela ngokomzimba; ithuthukisa i-thyroid, thymus, kanye nomsebenzi we-adrenal; ivikela isimiso sezinzwa, inhliziyo nesibindi; futhi inezindawo zokulwa nomdlavuza kanye ne-antioxidant.

[Umsebenzi]

1 Ukuthuthukisa ukungatheleleki kanye nokubambezela ukuguga;

2 Ukumelana nemisebe kanye nesimila;

3 Ukulawula isimiso sezinzwa kanye ne-metabolism, kunciphisa ngempumelelo umuzwa wokudangala nomoya, nokuthuthukisa isimo sengqondo;

4 Ukuvikela imithambo yenhliziyo, ukunweba umthambo wenhliziyo, ukuvikela i-coronary arteriosclerosis kanye ne-arrhythmia.

UJohn ovela ku-https://www.okraw.com/ uxoxisana nabantu abangu-15 abadla ukudla okuluhlaza besikhathi eside uma kufanele udle ukhula lwasolwandle olwaziwa ngokuthi ukudla okuphezulu ngenxa yobuningi bezinzuzo zakho zomsoco ekudleni okuluhlaza.

Kulesi siqephu, uzozwa ngenani labafundisi bokudla okuluhlaza abayi-15 abafundisa abantu ngokudla ukudla okuluhlaza. Uzofunda imibono ngemifino yasolwandle aka imifino yasolwandle futhi uma kufanele uyidle ekudleni okuluhlaza kwe-vegan. Uzofunda ezinye izinzuzo zokhula lwasolwandle kanye nezinye zezinkinga ezingaba khona ngokudla le mifino enomsoco evela olwandle.

Ekupheleni kwalesi siqephu, uJohn uzokwabelana ngemibono yakhe ngokhula lwasolwandle kanye nezinhlobo eziningi nezinhlobonhlobo zokhula lwasolwandle aluhlanganisayo ekudleni kwakhe. Uzothola nokuthi lungakanani ukhula lwasolwandle uJohn aludlayo nokuthi kungani enomuzwa wokuthi lubalulekile ukuze achume ngokudla okuluhlaza.

Ngemva kokubuka lesi siqephu, uzokwazi ukuthi uzofuna yini ukugwema noma ukufaka ukhula lwasolwandle ekudleni kwakho kanye nezinhlobo ongase ufune ukuzidla ukuze uthole amavithamini anenzuzo, amaminerali ahlanganisa ukulandelela amaminerali nezinye izakhi kule mifino emangalisayo evela olwandle.

Kulesi siqephu, uzofunda kulokhu:

01:24 Megan Elizabeth – 6 Years Raw https://www.meganelizabeth.com
02:01 Kristina Carillo-Bukram - iminyaka engu-9 eluhlaza https://www.fullyraw.com
02:56 Karen Ranzi - Iminyaka engama-20 eluhlaza https://www.superhealthychildren.com
03:24 Lou Corona - Iminyaka engama-41 eluhlaza https://www.loucorona.com
05:12 UDkt. Rick Dina, DC - Iminyaka engama-27 eluhlaza https://www.rawfoodeducation.com
06:58 Nomi Shannon - Iminyaka engama-27 eluhlaza https://www.rawgourmet.com
09:10 Ronnie Skurow - Iminyaka eyi-14 eluhlaza https://www.ubraw.com
11:30 uChris Kendall - Iminyaka eyi-10 eluhlaza https://www.therawadvantage.com
13:22 Don Bennett DAS – 20 Years Raw https://www.health101.org
14:23 U-Dan McDonald Life Regenerator – Iminyaka eyi-14 Raw https://www.youtube.com/liferegenerator
15:30 UDkt. USamuel Mielcarski - Iminyaka eyi-15 eluhlaza https://www.drsamp.com
16:50 Tim Van Orden - Iminyaka eyi-10 eluhlaza https://www.runningraw.com
17:45 Matt Monarch - 17 Years Raw https://www.therawfoodworld.com
18:16 Viktoras Kulvinskas - Iminyaka engama-50 eluhlaza https://www.viktoras.org
20:45 John Kohler - 21 Years Raw https://www.okraw.com

Amavidiyo Akhonjiwe:
Uvuna Kanjani Imifino Yasolwandle Olwandle Ukuze Uyidle

Seaweed Ukucebisa ingadi yakho

Ukukhulisa Imifino Engadini Yakho Ngohlu Lwadlalwayo Lwe-Trace Minerals

https://www.youtube.com/playlist?list=PLnBuE20QUirXyTw5MCeSKddtfTlw-n-eb

Bhalisela i-OKRAW ukuze uthole amanye amavidiyo afana nalawa:

https://www.youtube.com/subscription_center?add_user=okraw

Landela uJohn ku-Instagram ku:

https://www.instagram.com/growingyourgreens/

Buka amavidiyo amaningi we-OKRAW ku:

https://www.youtube.com/user/okraw/videos

Kwenziwe kahle ngesikhathi socansi nophathina wakho futhi waneliseke ngokugcwele ngokuthatha imikhiqizo yocansi eyikhambi engcono kakhulu yamadoda e-China.