[Igama lesiLatini] I-Piper methyicium L.

[Ukucaciswa] I-Kavalactones ≥30.0%

[Ukubonakala] Impushana ephuzi

Ingxenye Yesitshalo Esetshenzisiwe: Impande

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Yini iKava?]

I-Kava, eyaziwa nangokuthi i-piper methysticum, i-kava kava, ne-'awa, isihlahla esincane esidabuka eziqhingini eziseNingizimu Pacific. Izimpande neziqu zenziwa isiphuzo esinganabo utshwala, esithinta ingqondo esisetshenziswe emphakathini nangokwemikhosi amakhulu eminyaka e-Hawaii, Fiji, naseTonga.

I-Kava ngokwesiko ilungiswa ngokubeka impande yomhlabathi bese ingena esakeni elinezimbotshana, icwiliswe emanzini, bese inyathela ijusi endishini enkulu, eqoshiwe, yokhuni. Izinkomishi zegobolondo likakhukhunathi ziyacwiliswa futhi zigcwaliswe - isitayela sesitsha se-punch. Ngemva kokuphuza inkomishi eyodwa noma ezimbili umuzwa wokunaka okuphakeme ohlangene nokuphumula uqala ukuvela. Nakuba bupholile, akufani notshwala ngoba imicabango ihlala icacile. Ukunambitheka akulimazi, kodwa abanye bathola ukuthi kudinga ukujwayela; kuncike ekuthandeni kwakho ukunambitheka komhlaba.

[I-Kava iphephile ukuyisebenzisa]

Izinzuzo eziphephile nezisebenzayo ze-kava zokudambisa izimpawu zokukhathazeka nazo zasekelwa ekuhlaziyweni kwe-meta, ukubuyekezwa kwezibalo okuhlelekile kwezivivinyo eziyisikhombisa zomtholampilo zabantu ezanyatheliswa ngo-2000 ku-Journal of Clinical Psychopharmacology, futhi futhi ekubuyekezweni okufanayo okubucayi ngo-2001. Ukubuyekezwa akutholanga imiphumela emibi ebalulekile ehlobene nobuthi besibindi.

Sengiphetha, isibindi sithinteka yizinto eziningi, okuhlanganisa nemithi kadokotela kanye nezidakamizwa ezingagunyaziwe, kanye notshwala, okuyimbangela enkulu yokulimala kwesibindi. Kufanele sazi ukuthi amakhambi ayimithi enamandla, okufanele aphathwe ngenhlonipho efanele mayelana nokusebenzisana okungaba khona kanye nobuthi, okuhlanganisa nasesibindini. Ngakolunye uhlangothi, umkhawulo wokuphepha we-Kava kava udlula kude lokho okulingana nayo kwezemithi.

[Umsebenzi]

I-Kava ingasiza ekuxazululeni izinkinga eziningi, ikakhulukazi ukucindezeleka, ukukhathazeka, nokuphazamiseka kokulala. Kodwa-ke, i-kava's anxiolytic (i-anti-panic noma i-anti-anxiety agent) kanye nezakhiwo zokupholisa zingaqeda ezinye izifo eziningi ezihlobene nokucindezeleka nokukhathazeka.

1. I-Kava Njengendlela Yokwelapha Yokukhathazeka
2. I-Kava Ingase Ilungise Ukuguquguquka Kwesimo Sokunqamuka kokuya esikhathini

3. Ukuncipha Kwesisindo

4. Ukulwa Nokuguga Ngaphambi Kwesikhathi

5. Yeka Usizo Lokubhema

6. Ukulwa nobuhlungu njenge-analgesic

7. Ukuqwasha

8. Ukucindezeleka

Uma uthanda isidlo esibabayo nesimuncu, zama le recipe elula, emnandi futhi emnandi ye-tamarind fish (Asam Pedas).

Phrinta futhi Londoloza Iresiphi:

https://mykitchen101en.com/nyonya-style-asam-pedas-spicy-tamarind-fish/

Izithako:
400g inhlanzi
6 okra (iminwe yabesifazane)
2 utamatisi
20 upelepele omisiwe (~ 25g)
3-4 shallots (~ 35g)
3 ama-clove kagalikhi (~ 10g)
1 u-anyanisi (~ 55g)
1 isiqu se-lemongrass
1 Tbsp ama-shrimp omisiwe
½ tsp i-turmeric powder (noma ucezu lwama-3-cm lwempande entsha ye-turmeric)
1 lime
2-3 Tbsp asam jawa (tamarind) unamathisele (cwilisa emanzini athile ukuze ukhiphe ukunambitheka)
2 ama-sprigs e-Vietnamese cilantro (amaqabunga e-kesum, amaqabunga e-laksa)
4 Tbsp amafutha okupheka
800 ml amanzi
1 ½ tsp usawoti
2 tsp ushukela
(lungisa usawoti kanye noshukela ngendlela othanda ngayo)

Silandele ku-Facebook ukuze uthole ezinye izindlela zokupheka zamavidiyo:

https://www.facebook.com/mykitchen101en

अलसी के फायदे :- Zilahlekile izinzuzo zembewu yefilakisi noma i - alsi ke beej ke phayde . Ulimi lwale vidiyo lungesi-Hindi. sicela uthintane nodokotela ngaphambi kokusebenzisa noma yimaphi amakhambi asekhaya. Lolu lwazi luhloselwe ukufundisa kuphela.
Imbewu yefilakisi inciphisa amathuba omdlavuza, ukukhuluphala kanye nezifo eziningi ezinkulu Ngaphandle kwalokhu, imbewu yefilakisi nayo inezinye izinzuzo.
Uma unombuzo wokuthi yiziphi izinzuzo zembewu yefilakisi noma yini i-alsi ke beej? impendulo iyafana. Sasisebenzisa impushana yembewu yefilakisi ezinkingeni eziningi zempilo.