[Igama lesiLatini] Rhodiola Rosea

[Umthombo Wezitshalo] China

[Izincazelo] Ama-salidrosides:1%-5%

I-Rosavin: 3% HPLC

[Ukubukeka] Impushana ensundu ensundu

[Ingxenye Yezitshalo Esetshenzisiwe] Impande

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

Yini i-Rhodiola Rosea]

I-Rhodiola Rosea (eyaziwa nangokuthi impande ye-Arctic noma impande yegolide) iyilungu lomndeni i-Crassulaceae, umndeni wezitshalo ezizalelwa ezindaweni ezishisayo zaseMpumalanga yeSiberia. I-Rhodiola rosea isatshalaliswa kabanzi ezindaweni zase-Arctic nezintaba kulo lonke elaseYurophu nase-Asia. Ikhula endaweni ephakeme ngamafidi ayi-11,000 kuya ku-18,000 ngaphezu kolwandle.

Kunezinhlobo eziningi zezifundo ze-tube yezilwane kanye nokuhlola ezibonisa ukuthi i-rhodiola inomphumela ovuselelayo futhi odambisayo ohlelweni lwezinzwa oluphakathi; ukuthuthukisa ukukhuthazela ngokomzimba; ithuthukisa i-thyroid, thymus, kanye nomsebenzi we-adrenal; ivikela isimiso sezinzwa, inhliziyo nesibindi; futhi inezindawo zokulwa nomdlavuza kanye ne-antioxidant.

[Umsebenzi]

1 Ukuthuthukisa ukungatheleleki kanye nokubambezela ukuguga;

2 Ukumelana nemisebe kanye nesimila;

3 Ukulawula isimiso sezinzwa kanye ne-metabolism, kunciphisa ngempumelelo umuzwa wokudangala nomoya, nokuthuthukisa isimo sengqondo;

4 Ukuvikela imithambo yenhliziyo, ukunweba umthambo wenhliziyo, ukuvikela i-coronary arteriosclerosis kanye ne-arrhythmia.

https://www.nutritionforest.com/flax-seed-oil.html

https://www.nutritionforest.com

Ihlathi Lokudla - I-Flax Seed Oil Organic Softgel 1000mg

Imbewu yefilakisi idliwe njengokudla iminyaka engaba ngu-6,000 futhi kungenzeka ukuthi ibe ukudla okuyi-superfood kokuqala ukutshalwa emhlabeni! Izinzuzo zembewu yefilakisi zingakusiza uthuthukise ukugaya, zikunike isikhumba esicacile, ukwehlisa i-cholesterol, unciphise izifiso zikashukela, ukusekelwa kweziko, ukunethezeka kwamehlo, amahomoni abhalansi, ukulwa nomdlavuza futhi kukhuthaze ukwehla kwesisindo... futhi leso yisiqalo nje!

Nutrition Forest – Organic Flax Seed Benefits

1. Iphezulu ku-Fiber, kodwa I-Carbs Ephansi

Enye yezinzuzo ezingavamile kakhulu zembewu yefilakisi ukuthi iqukethe amazinga aphezulu e-mucilage gum content. I-Mucilage iyi-fiber eyenza ijeli encibilika emanzini futhi inezinzuzo ezimangalisayo emgudwini wamathumbu.

I-mucilage ingagcina ukudla esiswini kungaphumi ngokushesha kungene emathunjini amancane okungakhuphula ukumuncwa kwezakhi.

Futhi, i-flax iphezulu kakhulu kukho kokubili i-fiber e-soluble ne-insoluble engasekela ukuchithwa kwekholoni, ukulahlekelwa kwamafutha kanye nokunciphisa izifiso zikashukela.

Kufanele uhlose ukudla ukudla okungama-30-40 g we-fiber ephezulu nsuku zonke.

2. Isikhumba Esinempilo Nezinwele

Uma ufuna isikhumba esinempilo, izinwele nezinzipho cabanga ukufaka u-2 tbsp wembewu yefilakisi ku-smoothie yakho noma i-tbsp engu-1 yamafutha embewu yefilakisi esimisweni sakho sansuku zonke.

Amafutha e-ALA asembewini yefilakisi azuzisa isikhumba nezinwele ngokunikeza amafutha abalulekile kanye namavithamini e-b angasiza ekunciphiseni ukoma nokuxega. Kungathuthukisa futhi izimpawu ze-acne, i-rosacea, ne-eczema. Lokhu kusebenza futhi empilweni yamehlo njengoba iflaksi inganciphisa isifo samehlo esomile.

Uwoyela wembewu yefilakisi ungenye indlela enhle ngoba unamafutha amaningi anempilo. Ungathatha i-1-2 tbsp ngaphakathi ukuze unikeze amanzi esikhumbeni nezinwele. Ingabuye ixutshwe namafutha abalulekile futhi isetshenziswe njengesithambisa semvelo sesikhumba.

3. Ukuncipha Kwesisindo

Ucwaningo olwanyatheliswa kuyi-Journal of Nutrition lwathola ukuthi ama-flaxseeds nama-walnuts angathuthukisa ukukhuluphala futhi asekele ukulahlekelwa isisindo.

Njengoba iflaksi igcwele amafutha anempilo kanye ne-fiber, izokusiza uzizwe wanelisekile isikhathi eside ngakho uzodla ama-calories ambalwa jikelele okungaholela ekulahlekelweni kwesisindo. Amafutha e-ALA nawo angasiza ekunciphiseni ukuvuvukala.

Lokhu kubalulekile ekwehleni kwesisindo ngoba umzimba ovuvukele uzothambekela ekubambeleleni esisindweni eseqile. Engeza amathisipuni ambalwa we-flaxseed yomhlabathi esobho, amasaladi, noma ama-smoothies njengengxenye yohlelo lwakho lokulahlekelwa isisindo.

4. I-Cholesterol Ephansi

Ijenali yeNutrition and Metabolism yathola ukuthi ukwengeza imbewu yefilakisi ekudleni kwakho kunganciphisa ngokwemvelo amazinga e-cholesterol.

I-fiber encibilikayo yembewu yefilakisi ibamba amafutha ne-cholesterol ohlelweni lokugaya ukudla ukuze ingakwazi ukumuncwa. I-soluble fiber iphinde ibambe i-bile, eyenziwe nge-cholesterol ku-gallbladder.

I-bile ibe isikhishwa ngohlelo lokugaya ukudla, okuphoqa umzimba ukuthi wenze okwengeziwe, usebenzisa i-cholesterol eyeqile egazini futhi wehlise i-cholesterol iyonke.

5. Imbewu ye-Flax ayinayo IGluten

Ukusebenzisa iflakisi kuyindlela enhle yokushintsha ngokwemvelo okusanhlamvu okuqukethe i-gluten okuvuvukalayo lapho iflakisi iphikisana nokuvuvukala. Ngakho-ke, imbewu yefilakisi ilungile kulabo abanesifo se-Celiac noma abanokuzwela kwe-gluten. Angase futhi abe enye indlela enhle kumafutha e-omega-3 ezinhlanzini kubantu abanokungezwani nokudla kwasolwandle.

Esinye isici esihle sefilakisi ekubeni i-gluten-free ukuthi ingasetshenziswa njengendlela yokukhetha okungenayo okusanhlamvu ekuphekeni. Ngizovame ukuyisebenzisa kanye nofulawa kakhukhunathi ekubhakeni ekhaya.

imbewu yefilakisi ukulahlekelwa isisindo
indlela yokudla imbewu yefilakisi
izinzuzo zembewu yefilakisi
imiphumela emibi yembewu yefilakisi
zokupheka imbewu yefilakisi
imbewu yefilakisi izinzuzo zezempilo
impushana yembewu yefilakisi
isinkwa sembewu yefilakisi
Izinzuzo zembewu yefilakisi ezinweleni
Imbewu yefilakisi izuzisa ukuncipha kwesisindo
Izinzuzo zembewu yefilakisi esikhumbeni
Imbewu yefilakisi izuzisa ukukhula kwezinwele
izinzuzo zembewu yefilakisi nemiphumela emibi
zokupheka imbewu yefilakisi
imbewu yefilakisi ukulahlekelwa isisindo
izinzuzo zembewu yefilakisi
indlela yokudla imbewu yefilakisi
zokupheka imbewu yefilakisi
amafutha efilakisi
umsoco wembewu yefilakisi yomhlabathi
ufulawa wembewu yefilakisi
indlela yokugaya imbewu yefilakisi
amafutha e-flaxseed asetshenziselwa isikhumba
uwoyela we-flaxseed ukulahlekelwa isisindo
amafutha e-flaxseed asetshenziselwa izinwele
amafutha e-flaxseed asebenzisa ukupheka
imiphumela emibi yamafutha e-flaxseed
ukusetshenziswa kanye nezinzuzo zamafutha e-flaxseed
uwoyela we-flaxseed usebenzisa imiphumela emibi
ukusebenzisana kwamafutha e-flaxseed
"iziphi izimbewu ezilungele ukunciphisa umzimba"
"ingabe imbewu ilungele ukunciphisa umzimba"
"Ungakwazi ukunciphisa umzimba nge-flaxseed"
"Izinzuzo zembewu yefilakisi ekunciphiseni isisindo"
"Imbewu yefilakisi izuzisa ukuncipha kwesisindo"
"imbewu yefilakisi iphelele noma igayiwe"
"uwoyela we-flaxseed vs imbewu ye-flax"
"imbewu yefilakisi iphelele noma iphansi"
"isithombe sembewu yefilakisi"
"isisindo sikawoyela we-flaxseed"
“gaya imbewu yefilakisi”
"Ulwazi lwembewu yefilakisi"
"indlela yokulahlekelwa isisindo ngembewu yefilakisi"
"izinzuzo zezempilo ze-flaxseed"
“Yeka ukuthi inempilo kangakanani imbewu yefilakisi”
"i-flax nokulahlekelwa isisindo"
"i-flax inempilo"
"indlela yokunciphisa umzimba nokudla okunempilo"
"yidla imbewu yefilakisi"
“imbewu yefilakisi ilungele ini”
"yini i-flaxseed ilungele"
"imbewu yokulahlekelwa isisindo"
“Ngigaya kanjani imbewu yefilakisi”