[Igama lesiLatini] I-Valerian Officinalis I.

[Ukucaciswa] I-Velerenic acid 0.8% HPLC

[Ukubukeka] Impushana ensundu

Ingxenye Yesitshalo Esetshenzisiwe: Impande

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Iyini i-Valerian?]

Impande yeValerian (valeriana officinalis) itholakala esitshalweni esidabuka eYurophu nase-Asia. Umsuka walesi sitshalo ususetshenziswe izinkulungwane zeminyaka njengekhambi lezifo ezihlukahlukene ezihlanganisa izinkinga zokulala, izinkinga zokugaya ukudla, nokuphazamiseka kwesimiso sezinzwa, ikhanda elibuhlungu nesifo samathambo. Kukholakala ukuthi impande ye-valerian inomthelela ekutholakaleni kwe-neurotransmitter GABA ebuchosheni.

[Umsebenzi]

1. Kuzuzisa ukuqwasha
2. NGOKUKHATHAZEKA
3. NJENGOKUPHOLISA
4. NGENXA YOKUXOXA OKUPHOQELEKAYO (OCD)
5. NGEZINKINGA ZOKUGAYA
6. NGEMIGRAINE FEADACHES
7. NGOKUSHESHA KANYE KANYE NOKUGXILA EZINGANE

Le vidiyo ichaza ngamaphilisi aphezulu emvelo okuthuthukisa ucansi kwabesifazane baseMelika. Ungathola imininingwane eyengeziwe mayelana ne-Kamni Capsules And Fantasy Capsules ku-https://www.ayushremedies.com

Umama osebenzayo u-Cylina Slajda ufana nezigidi zabantu baseMelika abachitha izigidigidi zamaRandi bethenga amavithamini nezithako zokudla.

"Ngithatha i-multi-vitamin, ngithatha amafutha ezinhlanzi, futhi ngokuvamile i-B12 ukuze ngithole amandla - ngoba nginengane eneminyaka engu-4 engithanda ukuhambisana nayo."

Ongoti bathi ezikhathini eziningi, imali yabo ingase isetshenziswe kangcono. Isilinganiso esilinganiselwa ku-40% sabantu abasebenzisa amavithamini amaningi njengamanje singase sithole imbuyiselo encane.

“Amavithamini amaningi ayindlela yokudubula. Uthatha wonke amavithamini, kodwa awazi ngempela ukuthi yini okufanele uyidle,” kusho uDkt. Sal Lacagnina, iphini likamongameli wezempilo nokuphila kahle we-Lee Memorial Health System.

Futhi ama-mega-dose amavithamini athile angaba yingozi kakhulu. Ngenkathi ezincibilikayo emanzini njengo-B no-C zizogeleza emzimbeni, ezinye ziyanamathela.

“Uma ubheka amavithamini ancibilikayo amafutha, A, D, E, no-K, isikhathi eside, uma udla kakhulu, ahlala ohlelweni lwakho. Futhi ingaba yingozi,” kusho uDkt. Lacagnina.

Uma uthi 'izithasiselo' usuke usho umlomo. Abafaki amavithamini kuphela, kodwa amaminerali nama-antioxidants. Igama lisho 'ukwengeza' noma 'ukwengeza' ekudleni kwakho. I-calcium ibaluleke kakhulu. Futhi odokotela bathola ukuthi kungaba ngcono njengesithasiselo.

“Sonke sifundiswe eminyakeni edlule ukuthi kumele ube nemikhiqizo yobisi ukuze uthole i-calcium. Okudingayo ngempela ukuthatha isithasiselo se-calcium. Akudingekile ukuthi uthole i-calcium obisini noma kushizi noma emikhiqizweni yobisi ngoba okutholayo ngaphezu kwawo wonke amafutha engeziwe,” kusho uDkt. Lacagnina.

Ukufundiswa nokunaka umzimba wakho kungase kube umhlahlandlela wakho ongcono kakhulu.

“Ngibona umehluko ezingeni lami lamandla ngisho nokugxila kwami ​​uma ngingawathathi.” kusho uSlajda.

Ukudla okucabangayo njengoba ucabanga ukuthi ungasebenzisa kanjani okuluhlaza kwakho.

Buka izingxenye zevidiyo Eziningi Zezindaba Zezempilo ku-leememorial.org/healthmatters/

I-Lee Memorial Health System e-Fort Myers, FL iyinethiwekhi enkulu kunazo zonke yezikhungo zokunakekelwa kwezokwelapha eNingizimu-ntshonalanga Florida futhi ihlonishwa kakhulu ngobuchwepheshe bayo, ukusungula izinto ezintsha kanye nekhwalithi yokunakekelwa. Cishe iminyaka eyikhulu, besihlinzeka umphakathi wethu ngayo yonke into kusukela ekwelashweni kokunakekelwa okuyisisekelo kuya ezinsizeni zokunakekelwa okukhethekile kakhulu kanye nokuhlinzwa okusizwa ngerobhothi.

Vakashela i-leememorial.org