[Igama lesiLatini] Brassica oleracea L.var.italica L.

[Umthombo Wezitshalo] waseShayina

[Izincazelo]10:1

[Ukubukeka] Okuluhlaza okukhanyayo ukuya kumpushana eluhlaza

Ingxenye Yesitshalo Esetshenzisiwe: isitshalo sonke

[Usayizi wezinhlayiya] 60 Mesh

[Ukulahlekelwa lapho omiswa] ≤8.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

I-Broccoli iyilungu lomndeni weklabishi, futhi ihlobene eduze ne-cauliflower. Ukutshalwa kwayo kwavela e-Italy. I-Broccolo, igama layo lesiNtaliyane, lisho “ihlumela leklabishi.” Ngenxa yezingxenye zayo ezihlukene, i-broccoli inikeza izinhlobonhlobo zokunambitha nokuthungwa, kusukela kokuthambile nokuqhakazile (i-floret) kuya ku-fibrous and crunchy (isiqu kanye nesiqu). I-Broccoli iqukethe ama-glucosinolates, amakhemikhali e-phytochemicals ahlukana abe yizinhlanganisela ezibizwa ngokuthi ama-indoles nama-isothiocyanates (njenge-sulphoraphane). I-Broccoli nayo iqukethe i-carotenoid, i-lutein. I-Broccoli iwumthombo omuhle kakhulu wamavithamini K, C, no-A, kanye ne-folate ne-fiber. I-Broccoli ingumthombo omuhle kakhulu we-phosphorus, i-potassium, i-magnesium namavithamini B6 no-E.

Umsebenzi Oyinhloko

(1) .Ngomsebenzi wokulwa nomdlavuza, nokuthuthukisa ngempumelelo ikhono lokukhipha igazi;

(2) .Ukuba nomthelela omkhulu wokuvimbela nokulawula umfutho wegazi ophezulu;

(3) .Ngomsebenzi wokuthuthukisa ukuchithwa kwesibindi, ukuthuthukisa ukungatheleleki;

(4) .Ngomsebenzi wokunciphisa ushukela wegazi kanye ne-cholesterol.

4. Isicelo

(1) .Njengemithi yezinto zokusetshenziswa zokulwa nomdlavuza, isetshenziswa kakhulu emkhakheni wezokwelapha;

(2).Isetshenziswa emkhakheni womkhiqizo wezempilo, ingasetshenziswa njengempahla eluhlaza ekudleni kwezempilo, inhloso iwukuthuthukisa ukungatheleleki.

(3) .Isetshenziswa ezindaweni zokudla, isetshenziswa kabanzi njengesithasiselo sokudla esisebenzayo.

Amakhambi Asekhaya Ayi-10 Aphezulu Okuqunjelwa Isisu

1. Imbewu yeFennel

Imbewu ye-Fennel iphumelela kakhulu ezinkingeni zokugaya ukudla njengokuqunjelwa ngenxa yezakhiwo zayo ze-carminative, diuretic, enciphisa ubuhlungu kanye ne-anti-microbial. Imbewu ye-Fennel isiza ukukhulula ukuqunjelwa ngokuphumuza imisipha emgudwini wokugaya ukudla.

2. I-Peppermint

I-Peppermint iqukethe amafutha e-menthol, anomphumela we-anti-spasmodic emisipha ebushelelezi ye-digestive tract. Lokhu kusiza ukukhulula ama-spasms ku-gastrointestinal tract, i-bile duct kanye ne-gallbladder.

3. Ujinja

Ujinja yisithombo esaziwayo esingasetshenziswa ukunciphisa igesi nokuqunjelwa. Iqukethe izithako ezimbalwa ezisebenzayo, okuhlanganisa ama-pungent compounds ama-gingerols nama-shogaol asiza ukunciphisa ukuvuvukala emathunjini futhi akhulule imisipha yamathumbu.

4. Itiye le-Chamomile

Itiye le-Chamomile kungenye indlela ephumelelayo yokuthola impumuzo ekuqunjelweni. Leli tiye le-herbal linezinto zokulwa nokuvuvukala kanye ne-anti-spasmodic ezingasiza ekuthobiseni isisu futhi lisize nesilungulela.

5. Imbewu ye-Caraway

I-Caraway ine-anti-spasmodic effects kanye ne-antimicrobial and carminative properties. Amakhemikhali amabili akhona kumbewu ye-caraway, i-carvol ne-carvene, asiza ukupholisa izicubu ezibushelelezi zezicubu zomgudu wokugaya ukudla futhi akhuthaze ukuxoshwa kwegesi ukuze kukunikeze impumuzo esheshayo ekuqhumeni kwesisu.

6. Ithanga

Ukudla ithanga kuyindlela enhle kakhulu yokuvimbela ukuqunjelwa okungafunwa kanye nokuqunjelwa. Ithanga liqukethe inani elihle likavithamini A, i-potassium kanye ne-fiber esiza ekugayeni ukudla.

Ukwengeza inkomishi eyodwa yethanga ekudleni kwakho kungasiza ekudaleni ukugeleza kokugaya okushelelayo nokunciphisa igesi. Ungayipheka ngesitimu, uyibhake noma uyiphekele, noma uyifake njengesithako emaresiphi akho.

7. I-anise

I-anise iqukethe izinto zokulwa ne-spasmodic ezingasiza ukukhulula umgudu wakho wokugaya ukudla. Futhi, inezici ze-carminative ukusiza ukuxosha i-gas buildup emgudwini wakho wokugaya nokunciphisa ukuqunjelwa. Indlela engcono kakhulu yokuthola imiphumela enenzuzo yalesi sithombo ukuphuza itiye le-anise.

Qaphela: I-US Food & Drug Administration ixwayisa ngokuthi ukunikeza izinsana itiye elenziwe nge-anise kungaholela ekubanjweni, ukuhlanza, ukungahlaliseki kanye nokunyakaza kwamehlo ngokushesha. Futhi, abesifazane abakhulelwe akufanele badle i-anise.

8. Amalahle Acushiwe

Amalahle acushiwe anezimbobo, okusho ukuthi anezimbobo ezivumela ukudlula komoya namanzi. Lezi zikhala zingabamba igesi eyeqile emathunjini ebangelwa amagciwane esisu.

9. Ubhanana

Umthombo omuhle we-fiber, ubhanana ungasiza ekunciphiseni ukuqunjelwa kanye negesi ehambisana nokuqunjelwa. Futhi ubhanana une-potassium, i-mineral esiza ukulawula amazinga oketshezi emzimbeni wakho futhi inikeze ukukhululeka ekuqunjelweni.

Uma udla ubhanana njalo, ungakwazi ukuqeda ukuqunjelwa. Ungawadla njengokudla okulula noma uwafake kumasaladi ezithelo nama-dessert abhakiwe.

10. Amanzi Alamula Afudumele

Ukuphuza amanzi afudumele kuhle empilweni njengoba kusiza ekususeni ubuthi obuyingozi emzimbeni kanjalo nokugcina umzimba uhlanzekile. Ulamula unothile ngamavithamini B no-C, i-riboflavin, i-calcium, i-phosphorus, i-magnesium, amaprotheni nama-carbohydrates asiza ekugayeni ukudla.

Umthombo: https://www.top10homeremedies.com/how-to/get-rid-bloating.html

Amaresiphi angcono kakhulu we-Bubbly Slime, i-DIY Super Easy Bubbly SlimeMayelana ne-Slime:
I-Slime kwakuwumkhiqizo wamathoyizi owenziwe i-pillo, odayiswa emgqonyeni kadoti wepulasitiki futhi wethulwa ebusika bango-1976. Yayihlanganisa i-viscous engenabuthi, i-squishy kanye ne-oozy eluhlaza noma enye into enemibala eyenziwe ngokuyinhloko nge-guar gum.[1] Ukuhlukahluka okuhlukile kwe-Slime kwakhululwa ngokuhamba kweminyaka, okuhlanganisa i-Slime equkethe izinambuzane zenjoloba, ama-eyeballs, nezikelemu kanye ne-Masters of the Universe Slime ye-Hordak's Slime Pit playset ngeminyaka yawo-1980.
Ngasekupheleni kwawo-1970 futhi yethula umdlalo webhodi le-Slime Monster; inhloso yomdlalo bekuwukugwema ukuthi ucezu lwakho lwegeyimu luncishiswe yisilo sepulasitiki eside esinodaka oluphuma emlonyeni waso. Ezinye izinkampani zamathoyizi zikhiqize eyazo i-slime njengejeli yokudlala i-Ecto-Plazm [2] ethengiswa ngezibalo ezikhethiwe kuthoyizi likaKenner's Real Ghostbusters. Umugqa wesibalo we-Playmates' Teenage Mutant Ninja Turtles nawo wawune-Retro-Mutagen slime ethengiswe ezitsheni futhi yahlanganiswa nama-playsets.
Izingxenye eziyinhloko yi-polysaccharide guar gum kanye ne-sodium tetraborate. Njengenye indlela ye-polysaccharide, elinye iqembu lotshwala eliqukethe ama-polymer (njenge-polyvinyl alcohol) lingase lisetshenziswe kumphumela ofanayo. Le mikhiqizo ye-polymer engeyona i-polysacharide ivame ukubizwa ngokuthi yi-flubber.
I-Polyvinyl acetate (iglue ka-Elmer), i-borax namanzi nakho kungasetshenziswa ukuze kulinganiswe izici zika-Slime.
Ngicela ujoyine isiteshi sami usebenzisa isixhumanisi esingezansi;

https://www.youtube.com/channel/UCncW1mTN8mgKo4g9D8im-_A

I-HoppiTV:

https://www.youtube.com/channel/UCRzJw3ZtTiQJNAAGxzH-2dQ

I-FunnyKids TV :

https://www.youtube.com/channel/UClwXPc317YSIXbSxYREy5Lg

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