[Igama lesiLatini] I-Piper methyicium L.

[Ukucaciswa] I-Kavalactones ≥30.0%

[Ukubonakala] Impushana ephuzi

Ingxenye Yesitshalo Esetshenzisiwe: Impande

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Yini iKava?]

I-Kava, eyaziwa nangokuthi i-piper methysticum, i-kava kava, ne-'awa, isihlahla esincane esidabuka eziqhingini eziseNingizimu Pacific. Izimpande neziqu zenziwa isiphuzo esinganabo utshwala, esithinta ingqondo esisetshenziswe emphakathini nangokwemikhosi amakhulu eminyaka e-Hawaii, Fiji, naseTonga.

I-Kava ngokwesiko ilungiswa ngokubeka impande yomhlabathi bese ingena esakeni elinezimbotshana, icwiliswe emanzini, bese inyathela ijusi endishini enkulu, eqoshiwe, yokhuni. Izinkomishi zegobolondo likakhukhunathi ziyacwiliswa futhi zigcwaliswe - isitayela sesitsha se-punch. Ngemva kokuphuza inkomishi eyodwa noma ezimbili umuzwa wokunaka okuphakeme ohlangene nokuphumula uqala ukuvela. Nakuba bupholile, akufani notshwala ngoba imicabango ihlala icacile. Ukunambitheka akulimazi, kodwa abanye bathola ukuthi kudinga ukujwayela; kuncike ekuthandeni kwakho ukunambitheka komhlaba.

[I-Kava iphephile ukuyisebenzisa]

Izinzuzo eziphephile nezisebenzayo ze-kava zokudambisa izimpawu zokukhathazeka nazo zasekelwa ekuhlaziyweni kwe-meta, ukubuyekezwa kwezibalo okuhlelekile kwezivivinyo eziyisikhombisa zomtholampilo zabantu ezanyatheliswa ngo-2000 ku-Journal of Clinical Psychopharmacology, futhi futhi ekubuyekezweni okufanayo okubucayi ngo-2001. Ukubuyekezwa akutholanga imiphumela emibi ebalulekile ehlobene nobuthi besibindi.

Sengiphetha, isibindi sithinteka yizinto eziningi, okuhlanganisa nemithi kadokotela kanye nezidakamizwa ezingagunyaziwe, kanye notshwala, okuyimbangela enkulu yokulimala kwesibindi. Kufanele sazi ukuthi amakhambi ayimithi enamandla, okufanele aphathwe ngenhlonipho efanele mayelana nokusebenzisana okungaba khona kanye nobuthi, okuhlanganisa nasesibindini. Ngakolunye uhlangothi, umkhawulo wokuphepha we-Kava kava udlula kude lokho okulingana nayo kwezemithi.

[Umsebenzi]

I-Kava ingasiza ekuxazululeni izinkinga eziningi, ikakhulukazi ukucindezeleka, ukukhathazeka, nokuphazamiseka kokulala. Kodwa-ke, i-kava's anxiolytic (i-anti-panic noma i-anti-anxiety agent) kanye nezakhiwo zokupholisa zingaqeda ezinye izifo eziningi ezihlobene nokucindezeleka nokukhathazeka.

1. I-Kava Njengendlela Yokwelapha Yokukhathazeka
2. I-Kava Ingase Ilungise Ukuguquguquka Kwesimo Sokunqamuka kokuya esikhathini

3. Ukuncipha Kwesisindo

4. Ukulwa Nokuguga Ngaphambi Kwesikhathi

5. Yeka Izinsiza Zokubhema

6. Ukulwa nobuhlungu njenge-analgesic

7. Ukuqwasha

8. Ukucindezeleka

https://www.youtube.com/channel/UC3RBNaWZ3SCvpo9eQNT8TRg

Abathandi bethanga bazoyithanda le recipe elula yebhotela lethanga elinamafutha aphansi .Ikhishi lakho lizogcwaliswa ngamakha e-pumpkin spice . Kwenziwe nge-puree yamathanga, izinongo ezifudumele, kanye nedlanzana lezinye izithako, lokhu kusakazwa okunokhilimu okuyinjongo yonke kuyiphunga elimnandi kuzinkwa ezingaphekiwe, ama-muffin nama-crackers, ngisho nezinhlamvu ezifudumele nezithelo!
Izithako
1 c Inyama Yethanga eligayiwe
3/4 c ecwilisiwe, ihlumile Imbewu Yethanga (cwilisa inkomishi engu-1/2 amahora angu-5, khipha amanzi, futhi ulinganise kabusha - imbewu yakho kufanele ikhule ibe yizinkomishi ezi-3/4 emva kwenqubo yokucwiliswa)
1/4 c. i-sweetener: i-Stevia, amakristalu kakhukhunathi, isiraphu kakhukhunathi, uju, njll.,,,
1/4c . Ibhotela Kakhukhunathi
1/4 c. Ijusi kalamula/ubisi lwe-alimondi/ubisi lukakhukhunathi
1 T. imbewu ye-chia (ifakwe emanzini imizuzu eyi-10)
Dash Vanilla Powder noma khipha
1 tsp Isinamoni emhlabathini
1/2 tsp Ginger
1/2 tsp. Ama-clove
1/2 tsp Usawoti

Imiyalelo:
Cwilisa imbewu ye-chia ku-2 t. amanzi imizuzu eyi-10. Hlanganisa zonke izithako ku-processor yakho yokudla. I-Puree kuze kube yilapho uthola ukuvumelana okukhilimu okuphehliwe.
Dlulisela esitsheni esingangeni moya bese ufaka efrijini ukuze usethe okungenani imizuzu engama-30. I-Pumpkin Butter yakho izojiya uma ibanda isikhathi eside. Ukuze uthole ezinye izindlela zokupheka ezinempilo zamahhala, amathiphu okupheka kanye nezifundo vakashela ku-https://www.favehealthyrecipes.com/Holidays