[Igama lesiLatini] I-Citrus aurantium L.

[Ukucaciswa] I-Synephrine 4.0%–80%

[Ukubonakala] Impushana ensundu ephuzi

Ingxenye Yesitshalo Esetshenzisiwe: Isithelo

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Iyini iCitrus Aurantium]

I-Citrus aurantium L, yomndeni wakwaRutaceae, isatshalaliswa kabanzi eShayina. I-Zhishi, igama lendabuko lesiShayina le-Citrus aurantium, sekuyisikhathi eside iwumuthi wesintu emithini yendabuko yamaShayina (TCM ukuze kuthuthukiswe ukungagayeki kahle nokusiza ukuvuselela i-Qi (amandla wamandla).

[Umsebenzi]

1. Yiba nomsebenzi we-antioxidant, anti-inflammatory, hypolipidemic, vasoprotective kanye ne-anticarcinogenic kanye nezenzo zokwehlisa i-cholesterol.

2. Yiba nomsebenzi wokuvimbela ama-enzyme alandelayo: i-Phospholipase A2, i-lipoxygenase, i-HMG-CoA reductase ne-cyclo-oxygenase.

3. Yiba nomsebenzi wokuthuthukisa impilo yama-capillaries ngokunciphisa ukuqina kwe-capillary.

4. Yiba nomsebenzi wokunciphisa i-hay fever nezinye izimo zokungezwani nomzimba ngokuvimbela ukukhululwa kwe-histamine kuma-mast cells. Umsebenzi ongase ube khona we-hesperidin ungachazwa ngokuvinjelwa kwe-polyamine synthesis. (ukukhishwa okuwolintshi okubabayo)

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Izithako:

80 g wembewu ye-sunflower
200g chickpea (cishe 550g ngemva kokubilisa)
2 tbsp amafutha e-olive
i-zest yelamula
3 tbsp ijusi lemon
I-tsp engu-1 ye-jalapeno (yebo ungangeza okuningi!)
2 ama-clove kagalikhi
1 tsp usawoti
1 isipuni se-berberry spice

[I-Berbere Spice]
10 g upelepele omisiwe (cishe 1 - 2 wezipuni ze-chili powder)
2 tbsp i-paprika powder
1 tsp usawoti
1 tsp coriander
I-1/2 tsp i-ginger eyomisiwe (ngikhohliwe ukungeza kuvidiyo. lol)
1/2 tsp fenugreek
1/2 tsp cardamom
1/2 i-nutmeg
1/2 zonke izinongo
1/4 indebe

Imiyalelo:

1. cwilisa ama-chickpeas amahora angu-6, bese upheka nge-pressure cooker imizuzu emi-5.
2. gazinga imbewu ye-sunflower.
3. faka zonke izithako ze-berbere spice ngaphandle kwe-nutmeg emshinini wokugaya bese uwenza ube yimpushana. engeza i-nutmeg egayiwe.
4. hlanganisa zonke izithako ndawonye ku-processor yokudla bese ugaya. engeza amanzi uma kudingeka.
5. khonza nge-pita nanoma yini oyithandayo

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"Material"

Imbewu kabhekilanga (eluhlaza) 80g
200g amachickpeas (550g uma ubilisiwe)
2 wezipuni amafutha omnqumo
Ijusi le-lemon 1 lemon
3 wezipuni kalamula
1 ithisipuni jalapeno (ngokuzithandela)
1-2 amathisipuni Berber spice
2 ama-clove kagalikhi
1 ithisipuni kasawoti

◎Izinongo zeBerber◎
1-2 wezipuni we-chili powder (10 g wepelepele)
2 wezipuni paprika powder
1 ithisipuni kasawoti
1 ithisipuni ye-coriander powder
1/2 isipuni se-ginger powder (ngikhohlwe ukuyengeza kuvidiyo, haha)
1/2 isipuni fenugreek powder
1/2 isipuni se-cardamom powder
1/2 isipuni se-nutmeg powder
1/2 isipuni se-allspice powder
1/4 ithisipuni i-clove powder

"Ukwenza kanjani"

1. Gcoba ama-chickpeas emanzini amahora angu-6, bese ucindezela umshini wokucindezela imizuzu engaba ngu-5.
2. Rosa imbewu kabhekilanga.
3. Gaya zonke izithako zengxube yezinongo ze-Berber ngaphandle kwe-nutmeg ibe yimpushana usebenzisa umshini wokugaya. Engeza i-nutmeg egayiwe ekugcineni.
4. Hlanganisa zonke izithako ku-processor yokudla. Engeza amanzi ukuze ulungise ukuthungwa.
5. Kumnandi uma kudliwa ne-pita bread! (Fafaza amanzi kuso sonke isinkwa se-pita bese usithosa ku-toaster ukuze usenze sibukeke sisanda kubhakwa ♪ Ubuwazi? lol)

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Ngivame ukusebenzisa i-iHerb ukuthola izithako eziphilayo.

HP : https://www.iherb.com/?rcode=YOY970

Sebenzisa ikhodi engu-YOY970 ukuze uthole isaphulelo ekuthengeni kwakho kokuqala.
Bathumela emazweni ngamazwe ngentengo ephansi ngezinye izikhathi ngisho mahhala

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Facebook: https://www.facebook.com/peacefulcuisine.ryoya
Isiteshi sesi-2: https://www.youtube.com/user/peacefulcuisine2nd

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Izisetshenziswa nokunye:

Ikhamera: Sony A7RII
Ilensi : FE 35mm F1.4 ZA [SEL35F14Z]
Isihlungi Selensi: Kenko variable NDX 82mm
I-Mic: RODE Videomic Pro Rycote
Monitor: Atomos Ninja Assassin
Ama-Tripods:LIK carbon 923 pro/LIK carbon 823 pro/LIK mini pro 7/RRS TP-243 Ground-Level Tripod
Isoftware: I-Adobe Premiere Pro CC

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