[Igama lesiLatini] I-Glycine max(L.) Mere

[Ukucaciswa] 90%; 95%

[Ukubukeka] Impushana emhlophe

[Indawo encibilikayo] 134-142℃

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤2.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Iyini iPhytosterol?]

I-Phytosterols yizinhlanganisela ezitholakala ezitshalweni ezifana ne-cholesterol. I-National Institutes of Heath ibika ukuthi kunama-phytosterols ahlukene angaphezu kuka-200, futhi ukugxila okuphezulu kakhulu kwama-phytosterol kutholakala ngokwemvelo emafutheni emifino, ubhontshisi namantongomane. Izinzuzo zabo ziyaziwa kangangokuthi ukudla kuqiniswa ngama-phytosterols. Esitolo, ungase ubone ijusi yewolintshi noma imajarini ekhangisa okuqukethwe kwe-phytosterol. Ngemva kokubukeza izinzuzo zezempilo, ungase ufune ukwengeza ukudla okune-phytosterol ekudleni kwakho.

[Izinzuzo]

Izinzuzo Zokwehlisa I-Cholesterol

Inzuzo eyaziwa kakhulu, futhi efakazelwe ngokwesayensi, yama-phytosterol amandla awo okusiza ukwehlisa i-cholesterol. I-phytosterol iyinhlanganisela yezitshalo efana ne-cholesterol. Ucwaningo kumagazini ka-2002 othi "Ukubuyekezwa Kokudla Okunomsoco" luchaza ukuthi ama-phytosterols empeleni ancintisana ngokumuncwa ne-cholesterol emgudwini wokugaya ukudla. Nakuba zivimbela ukumuncwa kwe-cholesterol evamile yokudla, zona ngokwazo azimuncwe kalula, okuholela ezingeni eliphansi le-cholesterol eliphelele. Inzuzo yokwehlisa i-cholesterol ayigcini ngenombolo enhle embikweni wakho womsebenzi wegazi. Ukuba ne-cholesterol ephansi kuholela kwezinye izinzuzo, njengengozi encishisiwe yesifo senhliziyo, isifo sohlangothi nesifo senhliziyo.

Izinzuzo Zokuvikela Umdlavuza

Ama-Phytosterols nawo atholakele ukusiza ukuvikela ekukhuleni komdlavuza. Ushicilelo lwangoJulayi 2009 lwe-"European Journal of Clinical Nutrition" lunikeza izindaba ezikhuthazayo ekulweni nomdlavuza. Abacwaningi baseNyuvesi yaseManitoba eCanada babika ukuthi kunobufakazi bokuthi ama-phytosterol ayasiza ekuvimbeleni umdlavuza wesibeletho, webele, wesisu nowamaphaphu. Ama-Phytosterols enza lokhu ngokuvimbela ukukhiqizwa kwamangqamuzana omdlavuza, amise ukukhula nokusabalala kwamangqamuzana asevele ekhona futhi empeleni akhuthaze ukufa kwamangqamuzana omdlavuza. Amazinga abo aphezulu e-anti-oxidant kukholakala ukuthi angenye yezindlela ama-phytosterols asiza ngayo ukulwa nomdlavuza. I-anti-oxidant iyinhlanganisela elwa nokulimala kwama-radical mahhala, okuyimiphumela emibi emzimbeni okhiqizwa amaseli angenampilo.

Izinzuzo Zokuvikela Isikhumba

Inzuzo encane eyaziwayo yama-phytosterol ihilela ukunakekelwa kwesikhumba. Esinye sezici ezinomthelela ekugugeni kwesikhumba ukuwohloka nokulahlekelwa kwe-collagen - ingxenye eyinhloko yezicubu zesikhumba ezixhumene - futhi ukuchayeka elangeni kunomthelela omkhulu kule nkinga. Njengoba umzimba uguga, awukwazi ukukhiqiza i-collagen njengoba wawuke wenza. Iphephabhuku lezokwelapha laseJalimane elithi “Der Hautarzt” libika ucwaningo lapho kwahlolwa khona imithi ehlukahlukene ephathwayo esikhumbeni izinsuku ezingu-10. Ukwelashwa kwe-topical ekhombisa izinzuzo zokulwa nokuguga esikhumbeni kwakuyilokho okuqukethe ama-phytosterols namanye amafutha emvelo. Kubikwa ukuthi ama-phytosterol awagcini nje ngokumisa ukwehla kokukhiqizwa kwe-collagen okungabangelwa ilanga, empeleni akhuthaze ukukhiqizwa kwe-collagen entsha.

Iresiphi yobisi lwe-Turmeric - https://www.livebrightandhealthy.com/turmeric-milk-recipe/ - Iresiphi yobisi lwe-Turmeric, yini esiza umphimbo obuhlungu?

Uzibuza ukuthi yini esiza umphimbo obuhlungu noma ngaphezulu kuze kube seqophelweni, indlela yokuphulukisa umphimbo obuhlungu?

Nansi i-Tumeric Milk Recipe eyimpendulo ehlulekayo yokulungisa lokho kukhwehlela okungapheli ebusuku okungase kukhathaze. Ikakhulukazi uma kuvimbela ukuphumula ebusuku.

I-Tumeric ivame ukusetshenziswa emithini ye-Ayurvedic, futhi iyi-antioxidant enamandla, enezici zokuqinisa amathambo. Kuyi-anti septic yemvelo futhi izakhiwo zayo zokulwa namagciwane ziyenza isithako esidumile kanye noju nojinja, emakhambi asekhaya omphimbo obuhlungu nokukhwehlela.

I-Ginger iyindlu yamandla ye-ayurvedic. Inezindawo zokulwa nokuvuvukala ezenza kube lula ukuvuvuka komphimbo uma ubuhlungu. Iqinisa amasosha omzimba futhi ilwa negciwane, iyenze iphumelele ekwelapheni umphimbo obuhlungu nokukhwehlela.

Esinye isithako esikhulu kule recipe uju oluluhlaza. Uju oluluhlaza luyi-antioxidant enamandla futhi lunezinto ezilwa namagciwane, antibacterial kanye ne-antifungal. Kubalulekile ukusebenzisa uju olungaphekiwe hhayi uju oluyi-pasteurized, njengoba uma selwenziwe nge-pasteurized noma ukwelashwa nganoma iyiphi indlela, uju lulahlekelwa yilezi zici zokuphulukisa ezimangalisayo futhi lufane nanoma iyiphi enye i-sweetener ecwengisisiwe. Uju oluluhlaza luyimithi elwa namagciwane engokwemvelo futhi lusebenza ngempumelelo ezifweni zomphimbo kuyilapho lupholisa umphimbo obuhlungu.

Abanye bangase bengeze isinamoni, i-cardamom noma upelepele eresiphi yabo yobisi lwe-turmeric, kodwa ngigcina kulula ngezithako ezintathu kuphela. Phela, kungani uyilungise uma ingaphukile futhi lawa makhambi alula okukhwehlela okomile, ikakhulukazi lokho kukhwehlela okomile okungapheli ebusuku, ayasebenza ngempela.

Nazi izithako zokwenza ubisi lwe-turmeric ukuphulukisa umphimbo obuhlungu

ijinja
i-turmeric powder
ubisi lonke noma ubisi olunamafutha aphansi
amanzi ahlungiwe
uju oluluhlaza

Indlela: Bilisa ubisi, amanzi, ujinja kanye ne-turmeric phezu kokushisa okuphansi imizuzu engu-20, ubheke ukuthi akubili. Uyidinga ukubilisa cishe inkomishi engu-1 yoketshezi. Khafa ubisi lwe-turmeric enkomishini bese wengeza uju oluluhlaza. Phuza kusafudumele. Ngokuhlangenwe nakho kwami, ukukhwehlela nomphimbo obuhlungu kuqala ukukhululeka ngokushesha. Lesi siphuzo sisebenza kahle ku-asthma kanye nokushaywa umoya futhi.

Ukuze uthole IREsiphi Egcwele chofoza ku-https://www.livebrightandhealthy.com/turmeric-milk-recipe/

Amathegi Angaphandle: “iresiphi yobisi lwe-turmeric”, “yini esiza umphimbo obuhlungu”, “amakhambi asekhaya omphimbo obuhlungu nokukhwehlela”, “indlela yokwelapha umphimbo obuhlungu”, “ukwelapha umphimbo obuhlungu”, “amakhambi okukhwehlela okomile”, "ukukhwehlela okomile ebusuku"

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I-Antioxidant Enamandla, Isebenza Kanjani
Ukuphetha, ukusetshenziswa kwetiye le-F21, i-PEARL kanye ne-KONLI ye-herbal ukuze ube nempilo enhle ngokomzimba kufanele kugqugquzelwe ngenxa yemiphumela yabo ehlukahlukene ye-synergistic.
I-F21 iyi-All Natural Sugar Blocker esiza ukunciphisa ukumuncwa kukashukela egazini. Iqukethe izinhlanganisela ezahlukene ezitholakala zinezinzuzo ezehlukene zezempilo, ezifana ne-L-Arabinose, i-Coriolus Versicolor Polysaccride, i-Konjac-Mannan, i-Magnesium Stearate, i-Mint flavour: i-Menthol ne-Natural Colors. I-F21 ayisizi nje kuphela ukukhuthaza ukwehla kwesisindo, (PSK) ithuthukisa impendulo yakho yamasosha omzimba. Eqinisweni, ngegramu ngayinye ye-F21, ungavimbela amagremu angu-20 kashukela (sucrose). Ifomula ayisizi nje kuphela ukukhuthaza ukwehla kwesisindo, kodwa izuzisa uhlelo lokugaya ukudla ngokuvumela i-sucrose evinjiwe ukuthi isekele amagciwane anenzuzo e-probiotic kuyilapho i-polysaccharide (PSK) ithuthukisa impendulo yakho yamasosha omzimba.

Oxhumana naye
UDave Smith https://www.davegsmith.com/

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