[Igama lesiLatini] I-Glycine max(L.) Mere

[Ukucaciswa] 90%; 95%

[Ukubukeka] Impushana emhlophe

[Indawo encibilikayo] 134-142℃

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤2.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Iyini iPhytosterol?]

I-Phytosterols yizinhlanganisela ezitholakala ezitshalweni ezifana ne-cholesterol. I-National Institutes of Heath ibika ukuthi kunama-phytosterols ahlukene angaphezu kuka-200, futhi ukugxila okuphezulu kakhulu kwama-phytosterol kutholakala ngokwemvelo emafutheni emifino, ubhontshisi namantongomane. Izinzuzo zabo ziyaziwa kangangokuthi ukudla kuqiniswa ngama-phytosterols. Esitolo, ungase ubone ijusi yewolintshi noma imajarini ekhangisa okuqukethwe kwe-phytosterol. Ngemva kokubukeza izinzuzo zezempilo, ungase ufune ukwengeza ukudla okune-phytosterol ekudleni kwakho.

[Izinzuzo]

Izinzuzo Zokwehlisa I-Cholesterol

Inzuzo eyaziwa kakhulu, futhi efakazelwe ngokwesayensi, yama-phytosterol amandla awo okusiza ukwehlisa i-cholesterol. I-phytosterol iyinhlanganisela yezitshalo efana ne-cholesterol. Ucwaningo kumagazini ka-2002 othi "Ukubuyekezwa Kokudla Okunomsoco" luchaza ukuthi ama-phytosterols empeleni ancintisana ngokumuncwa ne-cholesterol emgudwini wokugaya ukudla. Nakuba zivimbela ukumuncwa kwe-cholesterol evamile yokudla, zona ngokwazo azimuncwe kalula, okuholela ezingeni eliphansi le-cholesterol eliphelele. Inzuzo yokwehlisa i-cholesterol ayigcini ngenombolo enhle embikweni wakho womsebenzi wegazi. Ukuba ne-cholesterol ephansi kuholela kwezinye izinzuzo, njengengozi encishisiwe yesifo senhliziyo, isifo sohlangothi nesifo senhliziyo.

Izinzuzo Zokuvikela Umdlavuza

Ama-Phytosterols nawo atholakele ukusiza ukuvikela ekukhuleni komdlavuza. Ushicilelo lwangoJulayi 2009 lwe-"European Journal of Clinical Nutrition" lunikeza izindaba ezikhuthazayo ekulweni nomdlavuza. Abacwaningi baseNyuvesi yaseManitoba eCanada babika ukuthi kunobufakazi bokuthi ama-phytosterol ayasiza ekuvimbeleni umdlavuza wesibeletho, webele, wesisu nowamaphaphu. Ama-Phytosterols enza lokhu ngokuvimbela ukukhiqizwa kwamangqamuzana omdlavuza, amise ukukhula nokusabalala kwamangqamuzana asevele ekhona futhi empeleni akhuthaze ukufa kwamangqamuzana omdlavuza. Amazinga abo aphezulu e-anti-oxidant kukholakala ukuthi angenye yezindlela ama-phytosterols asiza ngayo ukulwa nomdlavuza. I-anti-oxidant iyinhlanganisela elwa nokulimala kwama-radical mahhala, okuyimiphumela emibi emzimbeni okhiqizwa amaseli angenampilo.

Izinzuzo Zokuvikela Isikhumba

Inzuzo encane eyaziwayo yama-phytosterol ihilela ukunakekelwa kwesikhumba. Esinye sezici ezinomthelela ekugugeni kwesikhumba ukuwohloka nokulahlekelwa kwe-collagen - ingxenye eyinhloko yezicubu zesikhumba ezixhumeneyo - futhi ukuchayeka elangeni kunomthelela omkhulu kule nkinga. Njengoba umzimba uguga, awukwazi ukukhiqiza i-collagen njengoba wawuke wenza. Iphephabhuku lezokwelapha laseJalimane elithi “Der Hautarzt” libika ucwaningo lapho kwahlolwa khona imithi ehlukahlukene ephathwayo esikhumbeni izinsuku ezingu-10. Ukwelashwa kwe-topical ekhombisa izinzuzo zokulwa nokuguga esikhumbeni kwakuyilokho okuqukethe ama-phytosterols namanye amafutha emvelo. Kubikwa ukuthi ama-phytosterol awagcini nje ngokumisa ukwehla kokukhiqizwa kwe-collagen okungabangelwa ilanga, empeleni akhuthaze ukukhiqizwa kwe-collagen entsha.

Yindaba yangempela. Okuhle kunakho konke. Ukumuncwa okungeziwe okunamandla futhi okuphumelelayo EMHLABENI. Besekelwa Ososayensi bami, Odokotela, Osokhemisi, Abaqeqeshi, Abazali kanye neziguli ezingenakubalwa. Kuqinisekisiwe.

Izinzuzo Zezempilo Zamaqabunga e-Moringa-Lawula Ushukela Wegazi-Boost Amasosha omzimba | I-Health Digest 59

1- Amaqabunga e-Moringa nama-pods ayisisekelo sokudla okunempilo futhi ahlinzeka ngohlu olukhulu kanye nenani lamaprotheni abalulekile, amavithamini namaminerali.

2- Amaqabunga e-Moringa oleifera anothe ngokumangalisayo ngovithamini C. Inkomishi eyodwa yama-pods amasha, asikiwe (amagremu angu-100) iqukethe u-157% wesidingo sakho sansuku zonke sikavithamini C.

I-3- I-Moringa oleifera inothile ngama-antioxidants ahlukahlukene, okuhlanganisa i-quercetin ne-cholorogenic acid. Impushana yeqabunga leMoringa ingakhuphula amazinga e-antioxidant egazini.

I-4- Isitshalo se-Moringa sinikeza inhlanganisela ecebile yama-antioxidants anamandla afana ne- kaempferol, i-caffeoylquinic acid, i-zeatin, i-quercetin, i-rutin, ne-chlorogenic acid.

5- Olunye ucwaningo kwabesifazane lwathola ukuthi ukuthatha amagremu ayisikhombisa empushana yeqabunga le-moringa nsuku zonke izinyanga ezintathu kwenyusa kakhulu amazinga e-antioxidant egazini.

6- I-isothiocyanates ekhona ku-moringa iyasebenza ekwelapheni ukuphazamiseka kwesisu okufana nokuqunjelwa, i-gastritis kanye ne-ulcerative colitis.

I-7- I-Moringa inothile ngama-antioxidants kanye ne-Omega 3 fatty acids enciphisa ukuvuvukala, futhi isize isikhumba sakho sigcine ukuqina, futhi sivimbele imibimbi.

8- Ucwaningo lwakamuva lwaselabhorethri olusebenzisa impushana yeqabunga lemoringa ezilwaneni ezinesifo sikashukela lubonisa ukuthi lokhu kuwusizo ngempela ekulawuleni ushukela osegazini.

9- Amavithamini C kanye no-E atholakala kumoringa asiza futhi ukujikeleza kwegazi esikhunjeni sekhanda elibaluleke kakhulu ekumunceni umsoco ezinhlakeni.

10- Enye yezinzuzo ezinhle kakhulu zemoringa amandla ayo okuqinisa amasosha omzimba, abalulekile ekusizeni imizimba yethu ukuthi igweme izifo kanye nezifo.

11- I-fiber ephezulu emaqabunga e-moringa isiza ukwenza lula ukunyakaza okuphakathi kwesisu eduze komgudu wokugaya ukudla futhi kuqede ukuqunjelwa.
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Umculo ongemuva:
I-Prelude No. 23 kaChris Zabriskie ilayisensi ngaphansi kwelayisensi ye-Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/)
Umthombo: https://chriszabriskie.com/preludes/
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