[Igama lesiLatini] Linum Usitatissimum L.

[Umthombo Wezitshalo] waseShayina

[Izincazelo]SDG20% 40% 60%

[Ukubukeka] impushana ensundu ephuzi

Ingxenye Yesitshalo Esetshenzisiwe:Imbewu

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

Incazelo yomkhiqizo:

Ukukhishwa kwe-flaxseed kuwuhlobo lwe-ligan yesitshalo etholakala kakhulu ku-flaxseed. I-Secoisolariciresinol diglycoside, noma i-SDG ikhona njengezingxenye zayo eziyinhloko ze-bioactive. I-SDG ihlukaniswa njenge-phytoestrogen njengoba iyinhlanganisela etholakala esitshalweni, engeyona i-steroid enomsebenzi ofana ne-estrogen. I-SDG ekhishwe yi-flaxseed inomsebenzi we-estrogenic obuthakathaka, lapho ukuthathwa njengokudla kuzodluliselwa ku-flax ligan enesakhiwo esifanayo nama-estrogens.Izinga le-SDG kumbewu yefilakisi ngokuvamile liyahluka phakathi kuka-0.6% no-1.8%. I-flaxseed ekhishwe i-powder SDG inganciphisa i-lipid yegazi, i-cholesterin ne-triglyceride, ingavimbela futhi i-apoplexy, umfutho wegazi ophezulu, amahlule egazi, i-arteriosclerosis kanye ne-arrhythmia. Ngaphezu kwalokho, i-SDG yembewu yefilakisi ekhishwa impushana iwusizo kushukela kanye ne-CHD.

Umsebenzi Oyinhloko:

1.I-Flaxseed ekhishwe esetshenziselwa ukwehlisa isisindo. Ungashisa amafutha amaningi oMzimba;

I-2.Flaxseed extract izonciphisa ukungezwani komzimba, ukunciphisa isifuba somoya, ukuthuthukisa isifo samathambo;

3.I-Flaxseed ekhishwe ngomsebenzi wokuthuthukisa i-female menstrual period syndrome;

I-4.I-Flaxseed extract inganciphisa ithonya elibi lamakhemikhali ayingozi akhiqizwa lapho ngaphansi kwengcindezi, ukulawula Ukucindezeleka, ukunciphisa ukucindezeleka nokuqwasha;

I-5.I-Flaxseed extract izothuthukisa okuqukethwe kwamafutha esikhumba, imanzise isikhumba esibushelelezi, esithambile futhi esivumelana nezimo, senze isikhumba siphefumule futhi sijuluke sibe esivamile, ukunciphisa izinkinga zesikhumba ezihlukahlukene.

Ukubuka amanye amavidiyo esiteshi sethu chofoza isixhumanisi esingezansi https://www.youtube.com/channel/UCRroD4sNOwoj4e6sFkdeeWA/videos
Ukuze ubhalisele isiteshi sethu esisha i-Ghar Ka Khana, chofoza isixhumanisi esingezansi: https://www.youtube.com/channel/UCZeLuUEGhmTH6Ok-xIopoXg

I-Tulsi iyisitshalo sokwelapha. Isetshenziswa ezifweni eziningi. Isetshenziswa njengomuthi osebenzayo ikakhulukazi ezifweni eziningi ezinzima ezisukela emakhazeni kanye nokukhwehlela. I-Tulsi nayo ibhekwa njengesitshalo se-Sanjeevani. Kuthiwa uma uthatha iqabunga le-basil nsuku zonke, awusoze waphathwa isifo esifana nomdlavuza. Izimpande zikaTulsi, amagatsha awo, amaqabunga kanye nembewu konke kunokubaluleka kwakho. I-Tulsi isetshenziselwa ukwenza imithi yezifo zocansi.
Izinzuzo zikaTulsi zimi kanje-
01.
Inenzuzo kakhulu ekwelapheni izifo zocansi
Ukusetshenziswa kwamaqabunga e-basil kuphela kodwa imbewu yawo kuzuzisa kakhulu. Uma amadoda enobuthakathaka bomzimba, imbewu yawo isetshenziswa. Uma amadoda ehlushwa ubuthakathaka bobulili kanye nokungabi namandla, ukusetshenziswa njalo kwembewu ye-basil kunenzuzo.
02.
U-Tulsi Ramwan ngezikhathi ezingajwayelekile
Abesifazane bavame ukubhekana nenkinga yokuya esikhathini. I-Tulsi iphinde inikeze isisombululo sayo. Uma abesifazane basebenzisa imbewu ye-basil njalo, bathola izinzuzo eziningi. Ngisho nokusetshenziswa kwamaqabunga e-basil kunenzuzo ekuqedeni ukungahambi kahle kokuya esikhathini.
03.
Ukusetshenziswa okukhethekile kumkhuhlane obandayo noma ophansi
Leli khambi lasekhaya lisetshenziswa kuwo wonke amakhaya. Ukubilisa upelepele omnyama, i-basil kanye noswidi oshukela kushiya kahle emanzini futhi ukuphuza isiphuzo sawo kunikeza impumuzo emkhuhlaneni obandayo noma omncane. I-Ayurvedacharya futhi yeluleka ukulungisa nokusebenzisa amaphilisi ayo.
04.
ukuba nesifo sohudo esingapheli
Uma uhlushwa isifo sohudo esiqhubekayo. Uma ungakwazi ukucabanga nganoma yini enye, khona-ke ukwelashwa ngamaqabunga e-basil kuzokunikeza izinzuzo ezinkulu. Amaqabunga e-basil kufanele ahlanganiswe nembewu ye-cumin kanye nomhlabathi bese akhothwa kathathu noma kane ngosuku. Lokhu kuzomisa isifo sohudo.
05.
uma kukhona umoya omubi
Kuyaye kubonakale kubantu abaningi ukuthi banephunga elibi eliphuma emlonyeni ngenxa yokuthi bayakugwema ukukhuluma. Nakuba inokwelashwa okulula. Hlafuna amaqabunga e-basil. Ngalokhu, umoya omubi uzihambela ngokuzenzakalelayo. Futhi awukho umoya omubi.

isixhumanisi sevidiyo: https://youtu.be/VCZcz1fJ-Gs
Kungenzeka ukuthi awuzange uzame lezi zinyathelo ukususa izinwele ezingafuneki. ukwelashwa kwezinwele okungafunwa ngesi-hindi ||
isixhumanisi sevidiyo: https://youtu.be/gEusTrKX3yE
Idliwe ngemva kokuyicwilisa obisini, kwabaleka ithunzi lazo zonke izifo. sebenzisa isithelo esisodwa futhi zonke izifo zihambile ||
Isixhumanisi sevidiyo: https://youtu.be/pY8HTDqC5js
Izinzuzo ezimangalisayo zokuphuza amanzi esitsheni sethusi. izinzuzo zokuphuza amanzi ezitsheni zethusi ||

Sibhalisele: https://www.youtube.com/c/GhareluNuskha

Iresiphi Yasekhaya yisiteshi esikufundisa izindlela zokuba muhle ngokwemvelo. Isiteshi se-Home Recipes sikutshela ngezinzuzo zezithelo, amathiphu asekhaya namakhambi asekhaya owasebenzisayo ukuze uzenze ube muhle futhi ube nempilo.
I-Gharelu Nuskha yisiteshi esikufundisa indlela yemvelo yokuba izakhiwo ezinhle. Iresiphi yasekhaya Iziteshi izinzuzo zezithelo, amathiphu asekhaya nasekhaya mayelana namathiphu engiwasebenzisayo akutshela ukuthi ungakha ukufiphala okuhle nokunempilo.

I-Pumpkin Dip,
Isixhumanisi sokupheka: https://www.tarladalal.com/Pumpkin-Dip-41574r

Bhalisa : https://goo.gl/omhUio

Tarla Dalal App: https://www.tarladalal.com/free-recipe-app.aspx
I-Facebook: https://www.facebook.com/pages/TarlaDalal/207464147348
Isiteshi se-YouTube: https://www.youtube.com/user/TarlaDalalsKitchen/featured
I-Pinterest: https://www.pinterest.com/tarladalal/
I-Google Plus: https://plus.google.com/107883620848727803776
Twitter: https://twitter.com/Tarla_Dalal

I-Pumpkin Dip

Ithanga elibomvu elinjani! Kubonakala sengathi intshontsha inhliziyo yawo wonke umuntu ngokuthungwa kwayo okuyingqayizivele, umbala omnandi nokunambitheka okuthambile. Le dip esheshayo ithuthukisa ukunambitheka kwethanga elibomvu elineminti yokuthinta i-herby kanye nopelepele oluhlaza ukuze uthole isinongo esincane. I-garlic kanye nembewu ye-cumin powder yengeza ku-pungency kuyilapho i-curd inikeza i-Pumpkin Dip ukubukeka okuhle. Ngomuzwa womlomo ocebile kanye nokunambitheka okugqamile, lokhu kudonsa umnqobi oqinisekile. Yiphake ngesinkwa se-Lavash.

Isikhathi Sokulungiselela: Imizuzu eyi-15.
Isikhathi sokupheka: Nil.
Yenza inkomishi engu-1.

1 inkomishi ithanga elibomvu elibilisiwe neligayiwe (bhopla/ kaddu)
2 tbsp amaqabunga e-mint aqoshiwe (phudina)
1 tsp upelepele oluhlaza oqoshwe kahle
2 tsp imbewu ye-cumin (jeera) powder
2 tsp amafutha e-olive
3 ama-clove kagalikhi
2 wezipuni ama-hung curds (chakka dahi)
Usawoti kanye nopelepele omnyama osanda kufakwa (kalimirch) ukunambitha

Okokuphakela
I-Lavash

1. Hlanganisa zonke izithako ku-mixer futhi uhlanganise kuze kube bushelelezi ngaphandle kokusebenzisa noma yimaphi amanzi.
2. Dlulisela idiphu endishini ejulile futhi ufake efrijini okungenani ihora elingu-1.
Khonza i-chilled nge-lavash.