[Igama lesiLatini] Zingiber Officinalis

[Ukucaciswa] Ama-Gingerol 5.0%

[Ukubonakala] Impushana ephuzi ngokukhanyayo

Ingxenye Yesitshalo Esetshenzisiwe: Impande

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

Yini ijinja?]

Ujinja isitshalo esinamaqabunga nezimbali eziluhlaza ngokuphuzi. I-spice ye-ginger ivela ezimpandeni zesitshalo. Ujinja utholakala ezindaweni ezifudumele zase-Asia, njengeChina, Japan, neNdiya, kodwa manje utshalwa ezingxenyeni zaseNingizimu Melika nase-Afrika. Manje isikhulile futhi eMpumalanga Ephakathi ukuze isetshenziswe njengomuthi kanye nokudla.

[Isebenza kanjani?]

Ujinja unamakhemikhali anganciphisa isicanucanu nokuvuvukala. Abacwaningi bakholelwa ukuthi amakhemikhali asebenza ngokuyinhloko esiswini nasemathunjini, kodwa angase asebenze ebuchosheni nasesimisweni sezinzwa ukulawula isicanucanu.

[Umsebenzi]

Ujinja uphakathi kwezinongo ezinempilo (futhi ezimnandi kakhulu) emhlabeni.Ilayishwe imisoco kanye nezinhlanganisela ze-bioactive ezinezinzuzo ezinamandla emzimbeni wakho nasengqondweni.Nazi izinzuzo zezempilo eziyi-11 zejinja ezisekelwa ucwaningo lwesayensi.

1. Ujinja Uqukethe I-Gingerol, Into Enezakhiwo Zokwelapha Ezinamandla
2. Ujinja Ungelapha Izinhlobo Eziningi Zesicanucanu, Ikakhulukazi Ukugula Kwasekuseni
3. Ujinja Unganciphisa Ubuhlungu Bemisipha Nobuhlungu
4. I-Anti-Inflammatory Effects Ingasiza Nge-Osteoarthritis
5. I-Ginger Ingase Yehlise Kakhulu Ushukela Wegazi futhi Ithuthukise Izingozi Zesifo Senhliziyo
6. Ujinja Ungasiza Ukwelapha Ukuqunjelwa Okungapheli
7. I-Ginger Powder Ingase Yehlise Ngokuphawulekayo Ubuhlungu Besikhathi
8. I-Ginger Kwangathi Yehlisa Amazinga e-Cholesterol
9. Ujinja Uqukethe Into Engase Isize Ukuvimbela Umdlavuza
10. I-Ginger Ingase Ithuthukise Ukusebenza Kobuchopho futhi Ivikele Kusifo I-Alzheimer's
11. Isithako Esisebenzayo Ku-Ginger Singasiza Ukulwa Nezifo

Ibhulakufesi I-Spaghetti Squash (ubhekeni neqanda)
Usayizi Wokuhlinzeka: 4

IZITHAKO
1 isikwashi se-spaghetti
amafutha, ukuxubha
usawoti kanye nopelepele, ukunambitha
1/2 indebe ye-bacon, eqoshiwe
4 amaqanda
1/2 indebe ye-cheddar ushizi
u-anyanisi oluhlaza, uhlobise

UKULUNGISELELA
Shisisa i-oven ukuya ku-400º F / 200º C.
Isigamu sika-squash bese ukhipha imbewu.
Gcoba inyama yangaphakathi ngamafutha, inkathi ngosawoti kanye nopelepele. Beka u-squash ohlangothini olunqunywe phansi, bese ugosa kuze kube lula, cishe imizuzu engama-30. Bese uvumela ukupholisa.
Sebenzisa imfoloko ukuze ukhuhle imicu ye-squash futhi "uyifake" phezulu.
Fafaza ubhekeni noshizi phezu kwe-squash ehlutshiwe. Yenza imbobo ngesipuni bese uqhekeza iqanda ngaphakathi.
Beka u-squash ohhafu wasekuseni kuhhavini, bese ubhaka kuze kube yilapho ukugcwaliswa kushisa namaqanda afinyelela ekunikeleni okufunayo, cishe imizuzu eyi-10.
Gcoba ngo-anyanisi oluhlaza oqoshiwe kanye nopelepele omnyama.
Khonza ngokushesha futhi ujabulele!

I-Spaghetti Squash Kashizi Emine
Usayizi Wokuhlinzeka: 4

IZITHAKO
1 isikwashi se-spaghetti
amafutha, ukuxubha
usawoti kanye nopelepele, ukunambitha
1/4 indebe yebhotela
1/4 inkomishi kafulawa wenjongo yonke
1 3/4 izinkomishi zobisi
1/2 indebe ye-parmesan ushizi, ihlukaniswe ngesigamu
1/4 indebe ye-cheddar ushizi
1/4 indebe mozzarella ushizi
1/4 indebe ye-monterey jack ushizi
i-parsley eqoshiwe, yokuhlobisa

UKULUNGISELELA
Shisisa i-oven ukuya ku-400º F / 200º C.
Isigamu sika-squash bese ukhipha imbewu.
Gcoba inyama yangaphakathi ngamafutha, inkathi ngosawoti kanye nopelepele. Beka u-squash ohlangothini olunqunywe phansi, bese ugosa kuze kube lula, cishe imizuzu engama-30. Bese uvumela ukupholisa.
Sebenzisa imfoloko ukuze ukhuhle imicu ye-squash futhi "uyifake" phezulu.
Epanini, ncibilikisa ibhotela, ugovuze ufulawa, bese upheka cishe imizuzu emi-2, ugoqoza njalo.
Gcoba kancane ubisi bese ushaya kuze kungabikho izigaxa. Letha isoso kancane ukuze ubilise, ugovuze sonke isikhathi kuze kube yilapho i-sauce ishubile.
Engeza oshizi abane ku-sauce futhi ugovuze kuze kuncibilike.
Thela isoso ku-squash halves, ufafaze usawoti kanye nopelepele ukunambitha, futhi ugovuze ukuqinisekisa ukuthi u-squash ugcotshwe ku-sauce kashizi.
Bhaka kuze kube yilapho ukugcwaliswa kushisa, cishe imizuzu emi-5.
Gcoba nge-parsley eqoshiwe.
Khonza ngokushesha futhi ujabulele!

Inkukhu Enchilada-Stuffed Spaghetti Squash
Usayizi Wokuhlinzeka: 4

IZITHAKO
1 isikwashi se-spaghetti
amafutha, ukuxubha
usawoti kanye nopelepele, ukunambitha
2 izinkomishi inkukhu shredded, okuphekwe (rotisserie inkukhu)
1/2 isipuni cumin
1/4 ithisipuni i-garlic powder
1/8 isipuni se-chili powder
1/4 ithisipuni kasawoti
3 wezipuni amanzi abandayo
1/3 indebe anyanisi, oqoshiwe
1/3 indebe bell pepper, oqoshiwe
1/4 indebe kabhontshisi omnyama
1/2 indebe ebomvu enchilada sauce
I-1/2 indebe ehlanganisiwe ye-Mexican cheese mix

UKULUNGISELELA
Shisisa i-oven ukuya ku-400ºF / 200ºC.
Isigamu sika-squash bese ukhipha imbewu.
Gcoba inyama yangaphakathi ngamafutha, inkathi ngosawoti kanye nopelepele. Beka i-squash ehlangothini olunqunywe phansi bese ugosa kuze kube lula, cishe imizuzu engama-30. Bese uvumela ukupholisa.
Esitokisini esiphakathi, faka ukushisa okuphakathi. Engeza u-anyanisi no-bell pepper, i-cumin, i-garlic powder, i-chili powder, nosawoti. Engeza amanzi, bese upheka futhi ugovuze kuze kube yilapho imifino isithambile futhi insundu futhi amanzi ehwamukile, cishe imizuzu emithathu.
Dlulisa imifino endishini enkulu. Engeza inkukhu, ubhontshisi omnyama, 1/2 indebe ye-enchilada sauce, kanye ne-1/4 indebe ushizi. Hlanganisa kuze kube iyunifomu.
Sebenzisa imfoloko ukuze ukhuhle imicu ye-squash futhi "uyifake" phezulu.
Hlukanisa ingxube ye-enchilada phakathi kwama-squash angenalutho. Fafaza phezulu ngoshizi owengeziwe.
Bhaka kuze kube yilapho ukugcwaliswa kushisa futhi noshizi uyancibilika, cishe imizuzu eyi-10.
Khonza ngokushesha futhi ujabulele!

Isoso Yenyama Katamatisi I-Spaghetti Squash
Usayizi Wokuhlinzeka: 4

IZITHAKO
1 isikwashi se-spaghetti
amafutha, ukuxubha
usawoti kanye nopelepele, ukunambitha
I-pound yenkomo egayiwe
1 u-anyanisi ophuzi, oqoshiwe
3 clove garlic, oqoshiwe
1 ikani (ama-ounces angu-15) utamatisi ochotshoziwe
1 inkomishi i-mozzarella eqoshiwe
i-parsley eqoshiwe, yokuhlobisa

IMIYALELO
Shisisa i-oven ukuya ku-400º F / 200º C.
Isigamu sika-squash bese ukhipha imbewu.
Gcoba inyama yangaphakathi ngamafutha, inkathi ngosawoti kanye nopelepele. Beka u-squash ohlangothini olunqunywe phansi, bese ugosa kuze kube lula, cishe imizuzu engama-30. Bese uvumela ukupholisa.
Sebenzisa imfoloko ukuze ukhuhle imicu ye-squash futhi "uyifake" phezulu.
Epanini, shisa amafutha phezu kokushisa okuphakathi nendawo. Faka u-anyanisi bese upheka kuze kube lula, imizuzu engu-5-8. Faka u-garlic bese upheka kuze kube yiphunga elimnandi, imizuzwana engu-30. Faka inyama yenkomo egayiwe kanye nosawoti omncane. Pheka kuze kube nsundu kahle, uhlukanise inyama yenkomo ibe yizicucu ezincane, imizuzu engu-5-8. Faka utamatisi ochotshoziwe futhi ulethe ukuze ubilise.
Hlukanisa ingxube ye-sauce yenyama phakathi kwama-squash angenalutho. Ngokulinganayo phezulu nge-1/2 inkomishi kashizi.
Bhaka kuze kube yilapho umuzwa ushisa futhi ushizi uyancibilika, cishe imizuzu emi-5.
Gcoba nge-parsley eqoshiwe.
Khonza ngokushesha futhi ujabulele!

Umculo uhlinzekwa Inethiwekhi Yomsindo. Isetshenziswe ngemvume

I-Tagara noma i-Valeriana wallichi izimpande zesitoko zinephunga elimnandi; bakhiqiza amafutha anephunga elimnandi, aqukethe i-valeric acid. I-Tagara inomphumela ophumuzayo emzimbeni futhi isetshenziselwa ukwelapha ukuqwasha nokuphazamiseka kokulala.
ulwazi olwengeziwe vakashela ku-https://himalayaherbals.info/

Ufuna ukuthenga vakashela https://himalayaherbals.info/himalaya-herbals-tagara-capsules-p-201.html?osCsid=977477ed2fa2cc3b5e90a2d3c7ba91b0