[Igama lesiLatini] I-Panax ginseng CA Mey.

[Umthombo Wezitshalo] Impande Eyomile

[Izincazelo] Ama-Ginsenosides 10%–80%(UV)

[Ukubukeka] Impushana Ephuzi Ekhanyayo Ekhanyayo

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤ 5.0%

[Insimbi Esindayo] ≤20PPM

[Khipha izincibilikisi] I-Ethanol

[I-Microbe] Isamba Sesibalo Sepuleti Le-Aerobic: ≤1000CFU/G

Imvubelo Nesikhunta: ≤100 CFU/G

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu]Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

Yini i-ginseng]

Ngokocwaningo lwesimanje lwesayensi, i-ginseng yaziwa njenge-adaptogen. Ama-Adaptogens yizinto ezisiza umzimba ukuthi uzibuyisele empilweni futhi usebenze ngaphandle kwemiphumela engemihle ngisho noma umthamo onconywayo weqiwe kakhulu.

I-Ginseng ngenxa yemiphumela yayo ye-adaptogens isetshenziswa kabanzi ukwehlisa i-cholesterol, ukwandisa amandla nokukhuthazela, ukunciphisa ukukhathala nemiphumela yokucindezeleka nokuvimbela izifo.

I-Ginseng ingenye yezithako ezisebenzayo zokulwa nokuguga. Kungadambisa imiphumela ethile emikhulu yokuguga, njengokuwohloka kwesimiso segazi, futhi kwandise amandla engqondo nawomzimba.

Ezinye izinzuzo ezibalulekile ze-ginseng ukusekelwa kwayo ekwelashweni komdlavuza kanye nemiphumela yayo ekusebenzeni kwezemidlalo.

[Uhlelo lokusebenza]

1. Isetshenziswa ezithasiselweni zokudla, iphethe umphumela we-antifatigue, anti-ukuguga kanye nobuchopho obunomsoco;

2. Isetshenziswa emkhakheni wezokwelapha, isetshenziselwa ukwelapha isifo senhliziyo, i-angina cordis, i-bradycardia kanye ne-high heart rate arrhythmia, njll.;

3. Isetshenziswa emkhakheni wezimonyo, iphethe umphumela wokuba mhlophe, indawo ekhiphayo, i-anti-wrinkle, isebenze amaseli esikhumba, okwenza isikhumba sibe mnandi futhi siqine.

Ukuze ufunde kabanzi mayelana nale recipe enomsoco futhi emnandi, hlola: https://draxe.com/recipe/chocolate-banana-nut-smoothie/?utm_campaign=Youtube-Jan-2011&utm_medium=social&utm_source=youtube&utm_term=chocolatesmoothie

Ubani ongeke athande le smoothie? Ikakhulukazi njengoba kukuhle kuwe! Ngizokwabelana ngeresiphi yami emnandi ye-chocolate Banana Nut Smoothie esiqeshini saleli sonto se-Transform Your Kitchen.

Izithako:
1 c. ubisi lwe-almond noma lukakhukhunathi
1/3 c. (2 Tbsp) eluhlaza, ehlumile ibhotela le-alimondi
1 ubhanana, ehlutshiwe
2 Tbsp. i-cocoa powder
stevia ukunambitha
1 c. ama-ice cubes

Izikhombisi-ndlela:
1. Faka zonke izithako ku-blender futhi uhlanganise kuze kube yilapho kufinyelelwa ukuvumelana okufunayo.
2. Khonza ngokushesha.

Izinzuzo Zezempilo:
Ama-alimondi: aqukethe i-amino acid, i-L-arginine, esiza ukwakha imisipha nokulinganisela amahomoni; futhi umthombo omkhulu we-omega-9 enempilo, amafutha e-monounsaturated ukukhuthaza impilo ehlangene kanye nempilo yonke
-Ubhanana: ugcwele i-potassium ne-electrolyte, kanye ne-fiber nama-prebiotics (i-inulin) ukukhuthaza ukukhula kwama-probiotics kanye nokulinganisela kwezitshalo zamathumbu.
-Ukhokho: i-antioxidant enamandla yokukhuthaza ukulwa nokuguga kanye nezinwele, isikhumba, nempilo yezinzipho; futhi kugcwele amavithamini namaminerali, njengensimbi ne-manganese

Thola ezinye izindlela zokupheka ezinhle ku-draxe.com/section/recipes/

*Lokhu okuqukethwe kuwumbono kaDkt. Josh Axe ngokuphelele, futhi kungokwezinjongo zolwazi nokufundisa kuphela. Akuhloselwe ukunikeza iseluleko sezokwelapha noma ukuthatha indawo yeseluleko sezokwelapha noma ukwelashwa okuvela kudokotela womuntu siqu. Zonke izibukeli zalokhu okuqukethwe ziyelulekwa ukuthi zithintane nodokotela bazo noma ochwepheshe bezempilo abaqeqeshiwe mayelana nemibuzo ethile yezempilo. UDkt. Ax noma umshicileli walokhu okuqukethwe akekho onesibopho ngemiphumela yezempilo engaba khona yanoma yimuphi umuntu noma abantu abafunda noma abalandela ulwazi kulokhu okuqukethwe kwezemfundo. Zonke izibukeli zalokhu okuqukethwe, ikakhulukazi labo abathatha imithi kadokotela noma etholakala ezitolo, kufanele babonane nodokotela bazo ngaphambi kokuqala noma yiluphi uhlelo lokudla okunomsoco, okokwengeza noma lwendlela yokuphila.

Indlela yokwenza iyogathi "Amajikijolo Follies" Blueberry, Cranberry & Honey? Nansi iresiphi elula !

Izithako :
- Ubisi lonke (1 litre for 12 yoghurts)
- Iyogathi engenalutho
- Ujamu we-Blueberry
- Uju olunama-cranberries
Zonke izithako zingaba yi-organic.

Ngisebenzise i-Famille Mary “Miel & Cranberries” ewuju olune-cranberries ekhishwe.

Indlela yokupheka :
1) Faka iyogathi endishini
2) Faka ubisi oluncane uhlanganise
3) Beka uju nama-cranberries uhlanganise
4) Faka lonke ubisi uhlanganise
5) Faka ujamu wama-blueberry emabhodweni
6) Ngokucophelela, ungaxubi ubisi nojamu, faka ingxube kumenzi wakho weyogathi amahora ayi-12.
7) Faka ama-yoghurt akho efrijini amahora ambalwa
8) Jabulela!

Umculo kaJason Shaw ku-audionautix.com. Ngiyabonga !

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