[Igama lesiLatini] Allium sativum L.

[Umthombo Wezitshalo] waseShayina

[Ukubonakala] Okumhlophe kuya kokuphuzi okukhanyayo

Ingxenye Yesitshalo Esetshenzisiwe:Isithelo

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

Umsebenzi oyinhloko:

1.I-Wide-spectrum antibiotic, i-bacteriostasis kanye nenzalo.

2.Ukususa ukushisa nezinto ezinobuthi, ukwenza igazi lisebenze kanye ne-stasis encibilikayo.

3.Ukwehlisa umfutho wegazi kanye namafutha egazi

4.Ukuvikela iseli lobuchopho.Ukumelana nesimila

5.Ukuthuthukisa ukuvikeleka komuntu kanye nokubambezela ukuguga.

Izicelo:

1. Isetshenziswa emkhakheni wezokwelapha, isetshenziswa kakhulu ekwelapheni i-eumycete kanye nokutheleleka kwamagciwane, i-gastroenteritis kanye Nezifo Zenhliziyo.

2. Isetshenziswa emkhakheni womkhiqizo wezempilo, imvamisa yenziwa i-capsule ukuze kwehliswe umfutho wegazi kanye namafutha egazi kanye nokubambezeleka kokucasuka.

3. Isetshenziswa emkhakheni wokudla, isetshenziselwa ikakhulukazi isithuthukisi ukunambitheka kwemvelo futhi isetshenziswa kabanzi kumabhisikidi, isinkwa, imikhiqizo yenyama nokunye.

4. Isetshenziswa ensimini yokwengeza okuphakelayo, isetshenziswa kakhulu ekungezeni ukudla ukuze kuthuthukiswe izinkukhu, imfuyo nezinhlanzi ngokumelene nesifo kanye nokukhuthaza ukukhula nokuthuthukisa ukunambitheka kweqanda nenyama.

5. Isetshenziswa emkhakheni wezilwane, isetshenziselwa ukuvimbela ukukhiqizwa kwe-colon bacillus, i-salmonella nokunye. Ingase futhi yelaphe izifo zokuphefumula kanye nesifo sokugaya ukudla kwezinkukhu nemfuyo.

I-Soy iyinkimbinkimbi, futhi kunolwazi oluningi oluphikisanayo laphaya. Chofoza ukuze uthole indaba eqondile.

Amavidiyo Ahlobene:
Ukudla Okunamaprotheni Aphezulu | HealthiNation

Ama-Carbs Ayinkimbinkimbi vs. Ama-Carbs Alula | HealthiNation

I-Soy ibilokhu ithola ukunakwa kakhulu "kwesoya" muva nje. Nokho, kunolwazi oluningi olungqubuzanayo laphaya. Ake siqale ngokuthi “Yini isoya?”

I-Soy ingeyomndeni we-legume noma ubhontshisi odabuka eningizimu-mpumalanga ye-Asia. Nakuba bekuyingxenye yokudla kwase-Asia izinkulungwane zeminyaka, ubhontshisi wesoya wethulwa eMelika kuphela eminyakeni engama-200 edlule. Manje, i-United States ikhiqiza cishe ingxenye yomhlaba wonke kabhontshisi kabhontshisi.

Ubhontshisi wesoya unamaprotheni angama-35 kuye kwangama-40. Lawa maprotheni kabhontshisi wesoya “aphelele,” okusho ukuthi aqukethe inani elikhulu lawo wonke ama-amino acid abalulekile imizimba yethu ewadingayo kodwa ayikwazi ukuzenzela wona ngokwawo. Yingakho iphrotheni yesoya ingaba indawo enkulu yamaprotheni asekelwe ezilwaneni, nawo anamaprotheni aphelele kodwa aqukethe amafutha amaningi. Amafutha asemaphrotheni ezilwane awanampilo ikakhulukazi ngoba angamafutha agcwele (amafutha “amabi”), ahlanganiswe ne-cholesterol.

Ngephakeji elincane kangaka, isoya iwukudla okunamandla uma kuziwa esenzweni sebhayoloji. Lokhu kungenxa yokuthi ubhontshisi wesoya unothile ngokukhethekile kuma- molecule athile asebenzayo abizwa ngokuthi ama-isoflavone. I-isoflavone ingasebenza njenge-anti-inflammatory kanye ne-antioxidant (iphikisana nemiphumela elimazayo yama-radicals mahhala kumaseli ethu). Ama-Isoflavone angabulala ngisho nezimuncagazi.

Kunezinhlobo ezahlukene ze-isoflavones. Amanye amafomu atholakala kakhulu nge-bioavailable, okusho ukuthi imizimba yethu ingawasebenzisa kalula kunamanye. Iningi lokudla kwesoya yendabuko yase-Asia ngokuvamile kuqukethe uhlobo lwesoya olutholakala nge-bioavailable kunokudla kwaseNtshonalanga.

Ama-Isoflavones atholakala kwinani lezitshalo ngaphandle kwe-soy efana nobhontshisi we-fava nekhofi. Ungathola imikhiqizo eminingi eyenziwe ngesoya, kodwa qaphela ukudla okugayiwe kwesoya. Nakuba isoya ecutshungulwayo ivame ukuba namaprotheni amaningi, ngokuvamile iqukethe amazinga aphansi e-isoflavones.

Ngokungeziwe kunoma yisiphi isenzo sebhayoloji esingenzeka esivela kuma-isoflavone, imikhiqizo eminingi yesoya kukholakala ukuthi inempilo. Lokhu kungenxa yokuqukethwe kwawo okuphezulu kwamafutha e-polyunsaturated (uhlobo "oluhle"), i-fiber, amavithamini namaminerali, kanye nokuqukethwe kwawo okuphansi kwamafutha agcwele (uhlobo "olubi"). Ukudla ukudla kwe-soy kungase kwehlise ingozi yesifo senhliziyo, uhlobo 2 lwesifo sikashukela neminye imidlavuza efana nomdlavuza webele nowe-prostate, futhi kuthuthukise impilo yamathambo futhi kunikeze ukukhululeka ezimpawu zokunqamuka kokuya esikhathini. Kodwa-ke, uma ucwaninga kuzo zonke izincwadi zezokwelapha uzothola ukuthi ziyinkimbinkimbi futhi asinazo zonke izimpendulo okwamanje.

Iphuzu elibalulekile: Uma usebenzisa amaprotheni e-soy esikhundleni seprotheni yezilwane evala umthambo ekudleni kwakho, ukhipha amafutha agcwele kanye ne-cholesterol embi ukuze uthole umthombo wamaprotheni ohlakaniphe kakhudlwana. Kungumqondo omuhle lowo. Kodwa-ke, uma unethemba lokunqanda isifo senhliziyo ngenani elincane le-soy ecutshungulwayo noma izithasiselo zesoya, izinzuzo aziqinisekile kangako.

Futhi uma ubheka amaprotheni e-soy noma ama-isoflavones ukuze uthuthukise izimpawu zokunqamuka kokuya esikhathini, ukulahleka kwamathambo e-postmenopausal, ukuvimbela noma ukwelapha umdlavuza webele nowe-prostate, ucwaningo oluningi ludinga ukwenziwa ngaphambi kokuthi kwenziwe isincomo esinamandla.

Njengengxenye yokudla okulinganiselayo, kuhle “soya”.

Imithombo

Jenkins DJA, Mirrahimi A, Srichaikul K, et al. I-Soy Protein Yehlisa I-Serum Cholesterol Ngazo Zombili Izindlela Zokufuduka Kwangaphakathi Nokudla. J Nutr 2010; Disemba 1, jn.110.124958.

U-Lerman RH, uMinich DM, u-Darland G, et al. Izihloko ezine-cholesterol ephezulu ye-LDL kanye nesifo se-metabolic ziyazuza ngokufaka amaprotheni e-soy, ama-phytosterols, ama-hops rho iso-alpha acids, kanye ne-Acacia nilotica proanthocyanidins. Ijenali ye-Clinical Lipidology 2010;4:59-68.

I-Messina M. Uhlolojikelele Olufushane Lomlando Lweminyaka Engamashumi Amabili Adlule Yocwaningo Lwe-Soy Ne-Isoflavone. J Nutr 2010;140(7):1350S-4.

I-Messina M. Insights Etholwe Kuminyaka engu-20 Yocwaningo Lwesoya. J Nutr 2010;140(12):2289S-95S.

I-Nagata C. Izinto Okumele Zicatshangelwe Enhlanganweni Phakathi Kokudla Kwe-Soy Isoflavone kanye Nengozi Yomdlavuza Webele. J Epidemiol 2010;20(2):83-9.

Sacks FM, Lichtenstein A, Van Horn L, Harries W, Kris-Etherton P, Winston M. Soy Protein, Isoflavones, and Cardiovascular Health: An American Health Association Science Advisory for Professionals from the Nutrition Committee. Ukujikeleza 2006;113(7):1034-44.

Taku K, Lin N, Cai D, et al. Imiphumela yezithako ze-soy isoflavone ezikhishwe ekucindezelweni kwegazi kubantu abadala: ukubuyekezwa okuhlelekile kanye nokuhlaziywa kwe-meta yezilingo ezilawulwa yi-placebo ezingahleliwe. J Hypertens 2010;28(10):1971-1982.

I-Xiao CW. Imiphumela yezempilo ye-soy protein kanye ne-isoflavones kubantu. J Nutr 2008;138(6):1244S-9S.

Okwengeziwe: https://www.healthination.com/topic-center/search/?t=essentials_soy

I-Herbal Extracts:
https://bit.ly/hyperionherbs (Chofoza ukuze uthole i-Cordyceps ne-Reishi, vele wehlele phansi ekhasini)

I-E3 Live entsha neqandisiwe evela e-Klamath Lake ingatholakala lapha:

https://tinyurl.com/afa-e3live

Nazi izindatshana ezintathu engizibhalile ezihambisana nale vidiyo:

I-Cordyceps Synensis:

https://www.secrets-of-longevity-in-humans.com/cordyceps-fungus.html

I-Reishi Mushroom:

https://www.secrets-of-longevity-in-humans.com/reishi-mushroom-benefits.html

Izitshalo ezikhiqiza kakhulu umoya-mpilo:

https://www.secrets-of-longevity-in-humans.com/oxygen-producing-plants.html

Ungasetha ukubonisana ngocingo no-Zak ngokuchofoza lapha:

https://www.secrets-of-longevity-in-humans.com/anti-aging-advice.html

Ungalandela uZak ku-twitter lapha:

https://twitter.com/longevitytips

Ungalandela ikhasi likaFacebook likaZak lapha:

https://www.facebook.com/secretsoflongevity