[Igama lesiLatini]I-Hypericum perforatum

[Umthombo Wezitshalo] Ovela eChina

[Ukubukeka] Impushana ensundu ensundu

[Izincazelo] 0.3% Hypericin

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Izinsalela zezibulala-zinambuzane] EC396-2005, USP 34, EP 8.0, FDA

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Yini i-St. John's wort]

I-St. John's wort (Hypericum perforatum) inomlando wokusetshenziswa njengomuthi kusukela eGreece yasendulo, lapho wawusetshenziselwa izifo eziningi, kuhlanganise nokuphazamiseka kwemizwa okuhlukahlukene. I-St. John's wort nayo ine-antibacterial, antioxidant, ne-antiviral properties. Ngenxa yezakhiwo zayo zokulwa nokuvuvukala, isetshenziswe esikhumbeni ukuze isize ukuphulukisa amanxeba nokusha. I-St. John's wort ingenye yemikhiqizo yamakhambi ethengwa kakhulu e-United States.

Eminyakeni yamuva, i-St. John's wort iye yacwaningwa kabanzi njengendlela yokwelapha ukucindezeleka. Ucwaningo oluningi lubonisa ukuthi i-St. John's wort ingasiza ekwelapheni ukudangala okumaphakathi kuya kokulingene, futhi inemiphumela engemihle embalwa kunamanye ama-antidepressants amaningi kadokotela.

[Imisebenzi]

1. Izakhiwo zokulwa nokucindezeleka nezilalisayo;

2. Ikhambi eliphumelelayo lesimiso sezinzwa, ukungezwani okuphumuzayo, nokukhathazeka nokuvuselela imimoya;

3. Anti-inflammatory

4. Thuthukisa ukujikeleza kwe-capillary

Funda Ukudweba! https://mhlo.co/p0pUoC

https://www.mahalo.com/how-to-cook-pumpkin-seeds

Wake wazibuza ukuthi wenzeni ngalezo zinhlamvu ezimbi, ezinezintambo eziphuma kulawo mathanga? Leli khasi linezindlela zokupheka ezinhle zokupheka imbewu yethanga. Kungakhathaliseki ukuthi ukugazinga, ukuthosa ku-skillet, noma i-microwaving, lungiselela umphako omnandi wephathi yakho ye-Halloween!
Imbewu yethanga yake yacatshangwa njengengxenye ye-detritus esele ngemva kokuba uqophe i-jack-o'-lantern, kodwa hhayi! Manje abantu abaningi ngokwengeziwe bayazi ukuthi ungawapheka ngezindlela eziningi, ezihlanganisa ukuwosa kanye ne-microwaving. Ngaphezu kwalokho, banempilo, futhi uma uqopha ithanga, nakanjani unabo esandleni. Kungani ungazijabuleli namuhla?

Bheka la makhasi ahlobene e-Mahalo:

Indlela Yokwenza Ama-apula Amaswidi Aphelele: https://www.mahalo.com/how-to-make-perfect-candy-apples
Indlela Yokwenza I-Pumpkin Pie: https://www.mahalo.com/how-to-make-a-pumpkin-pie
Indlela Yokwenza I-Gross Halloween Party Food: https://www.mahalo.com/how-to-make-gross-halloween-party-food
Ungawahlobisa kanjani amakhekhe e-Halloween: https://www.mahalo.com/how-to-decorate-halloween-cupcakes
Indlela Yokupheka I-Ham: https://www.mahalo.com/how-to-cook-a-ham
Indlela Yokwenza Isobho Lethanga: https://www.mahalo.com/how-to-make-pumpkin-soup
Indlela Yokwenza Isinkwa Sethanga: https://www.mahalo.com/pumpkin-bread
Indlela Yokwenza Ama-Muffin Wethanga: https://www.mahalo.com/how-to-make-pumpkin-muffins
Indlela Yokwenza I-Apple Cider: https://www.mahalo.com/how-to-make-apple-cider

Hlola lolu hlu lwadlalwayo lwe-Mahalo:

Uzenza kanjani iziphuzo zekhofi: https://www.youtube.com/view_play_list?p=25A4C963FB4D1658
Uwenza kanjani ama-Cocktail: https://www.youtube.com/view_play_list?p=87EED90408981564
Ungamatanisa kanjani Iwayini: https://www.youtube.com/view_play_list?p=64F4800FBC174634

Izithombe ze-Creative Commons:

https://www.flickr.com/photos/aechempati/5068786829/

https://www.flickr.com/photos/qubodup/5017421434/

https://commons.wikimedia.org/wiki/File:Pumpkin_seeds_in_hand.jpg

https://www.flickr.com/photos/25711339@N00/1799379814

https://www.flickr.com/photos/cjsorg/4087833587/

https://www.flickr.com/photos/doctorow/4927737978/

https://farm5.static.flickr.com/4129/4846654926_89946ce661.jpg

https://www.flickr.com/photos/alifayre/3871484622/

https://www.flickr.com/photos/creative_tools/4292166101/

https://commons.wikimedia.org/wiki/File:Margarine_BMK.jpg

https://www.flickr.com/photos/g-hat/4082542635/

https://en.wikipedia.org/wiki/File:GarlicSalt.jpg

https://www.flickr.com/photos/44718928@N00/1960831471

https://www.flickr.com/photos/uwehermann/132244825/

https://www.flickr.com/photos/fotoosvanrobin/3934863133/

https://static.howstuffworks.com/gif/nutmeg-new-netherland-3.jpg

7 Amakhambi Aqeda Ubuthi Umzimba Wakho Ngokwemvelo | Indlela Yokukhipha Ubuthi Umzimba Wakho Ngokwemvelo

Ukuze uthole amanye amathiphu bheka ibhulogi yethu: https://naturalhealthcarenhc.blogspot.com
Njengathi ku-Facebook: https://goo.gl/MmjtyD
Silandele ku-twitter: https://goo.gl/USDg3k
Okungaphezulu kwe-Google: https://goo.gl/B5B2oz

Ukukhipha ubuthi kuyimfihlo yempilo enhle! Ivuselela umzimba wakho, inciphise izinga lokucindezeleka, ithuthukise isimo sakho sengqondo, ikusize unciphise umzimba, ikugcina unamandla, ithuthukisa izinga lokulala, ikunikeza isikhumba esikhazimulayo nokunye okuningi.
Umzimba unesimiso semvelo sokususa ubuthi esisebenza ukuze ungasisebenzisi ubuthi obuyingozi. Noma kunjalo, ubuthi busenganqwabelana emzimbeni ngokuhamba kwesikhathi.
Ukugcwala okunobuthi emzimbeni kuyisici esibangela izifo eziningana ezingamahlalakhona futhi kungalimaza izitho ezibalulekile. Ngakho-ke, ukukhipha ubuthi ngezikhathi ezithile kubalulekile ukuze kuqedwe lobu buthi.
Ngaphandle kokukhipha ubuthi, kuzosiza futhi ukubuyisela umzimba wakho esimweni sawo semvelo sokulinganisela.
Awudingi ukuthenga imikhiqizo ekhethekile ukuze ukhiphe ubuthi emzimbeni wakho. Amakhambi amaningana angasetshenziswa njengezihlanzi zomzimba ezisebenzayo nezingabizi.
Nawa amakhambi angu-7 aphezulu asiza ukususa ubuthi emzimbeni wakho ngokwemvelo.
1. I-Dandelion
I-dandelion yemifino inenzuzo kuwo wonke umzimba wakho. Inenani eliphezulu lama-antioxidants nama-flavonoid alungele inqubo yokukhipha ubuthi esibindini. Basekela ukukhiqizwa kwe-bile, futhi i-bile isiza ukuthutha ubuthi buphume emzimbeni.
2. Ikhakhasi Lobisi
Lesi sitshalo sisetshenziswa kakhulu ekukhipheni ubuthi besibindi ukukhipha ubuthi kanye nemfucuza ye-metabolic. I-silymarin ehlanganisiwe ekuyo iwusizo ekulungiseni amaseli esibindi awonakele futhi ingase inikeze ukuvikeleka kwamaseli amasha esibindi.
Iphinde ikhuthaze amangqamuzana esibindi ukuthi enze i-bile eyengeziwe, ebuye ithuthukise ukugayeka kokudla kanye nokumuncwa kwezakhi.

3. Umsuka weBurdock
Nakuba inganambitheki kahle, impande ye-burdock ingesinye isihlanzi segazi esihle kakhulu. Isebenza nesibindi kanye nohlelo lwe-lymphatic ukuhlanza ukusakazwa kwegazi kwemfucuza ye-metabolic kanye nobuthi.
Eqinisweni, lesi sitshalo sivikela ukulimala kwamaselula futhi sinciphisa ukulimala kwesibindi kumakhemikhali anobuthi.
4. I-clover ebomvu
I-clover ebomvu ingenye imifino ephumelelayo yokuhlanza igazi. Ingakwazi ukukhipha udoti ngempumelelo egazini, ngaleyo ndlela isekele inqubo yokukhipha ubuthi emzimbeni.

5. I-Cilantro
I-herb cilantro enephunga elimnandi iyasebenza ekubopheni (chelating) izinsimbi eziningi ezisindayo ukuze izisuse emzimbeni. Eqinisweni, ingenye yamakhambi angcono kakhulu okubhekana nobuthi bensimbi esindayo.
Kuphinde kubangele ukuthi isibindi sikhiphe i-bile ukusiza ukugaya, okubalulekile ekuqedeni ubuthi.
6. Igalikhi
I-garlic ibisetshenziswa njengokudla okuqinile kwe-detox kusukela ezikhathini zasendulo, futhi isadumile nanamuhla.
Izinhlanganisela ezinesulfure kugalikhi zisiza ukulwa namagciwane ayingozi akhiqiza ubuthi emathunjini. Isiza futhi ukuqeda ubuthi ngokwandisa ukukhiqizwa kwe-glutathione esiza ukuhlunga ubuthi ohlelweni lokugaya ukudla.

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Sicela ubuke: “Ukudla Okuphezulu Okuyisi-6 Okuzokudla Ukulwa Nokucindezeleka | Ukwelashwa kokucindezeleka kwemvelo”

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