[Igama lesiLatini]I-Hypericum perforatum

[Umthombo Wezitshalo] Ovela eChina

[Ukubukeka] Impushana ensundu ensundu

[Izincazelo] 0.3% Hypericin

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Izinsalela zezibulala-zinambuzane] EC396-2005, USP 34, EP 8.0, FDA

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Yini i-St. John's wort]

I-St. John's wort (Hypericum perforatum) inomlando wokusetshenziswa njengomuthi kusukela eGreece yasendulo, lapho wawusetshenziselwa izifo eziningi, kuhlanganise nokuphazamiseka kwemizwa okuhlukahlukene. I-St. John's wort nayo ine-antibacterial, antioxidant, ne-antiviral properties. Ngenxa yezakhiwo zayo zokulwa nokuvuvukala, isetshenziswe esikhumbeni ukuze isize ukuphulukisa amanxeba nokusha. I-St. John's wort ingenye yemikhiqizo yamakhambi ethengwa kakhulu e-United States.

Eminyakeni yamuva, i-St. John's wort iye yacwaningwa kabanzi njengendlela yokwelapha ukucindezeleka. Ucwaningo oluningi lubonisa ukuthi i-St. John's wort ingasiza ekwelapheni ukucindezeleka okumaphakathi kuya kokulingene, futhi inemiphumela engemihle embalwa kunamanye ama-antidepressants amaningi kadokotela.

[Imisebenzi]

1. Izakhiwo zokulwa nokucindezeleka nezilalisayo;

2. Ikhambi eliphumelelayo lesimiso sezinzwa, ukungezwani okuphumuzayo, nokukhathazeka nokuvuselela imimoya;

3. Anti-inflammatory

4. Thuthukisa ukujikeleza kwe-capillary

Bhalisa Manje:

https://www.youtube.com/subscription_center?add_user=Cookingguide

Buka Okwengeziwe:

https://www.youtube.com/Cookingguide

Imbewu yefilakisi ephansi idinga ukusetshenziswa ngendlela eqondile ukuze kube nemiphumela enambitheka kakhulu. Thola ukuthi ungasebenzisa kanjani kahle imbewu yefilakisi yomhlabathi ngosizo oluvela kumthandi wokudla wonke kulesi siqeshana sevidiyo samahhala.

Uchwepheshe: Katherine Eid
I-Bio: U-Katherine Eid ungumthandi wokudla okuphelele.
Umenzi wefilimu: Van Wampler

Incazelo Yochungechunge: Ungamangala ukuthi izithako ezishintshashintshayo njengamantongomane, ubisi, imbewu kanye nezinhlamvu zinjani ngempela. Thola amathiphu okuthi ungapheka kanjani ngokuphumelelayo ngamantongomane, ubisi, imbewu nezinhlamvu ngosizo oluvela kumshisekeli wokudla okuphelele kulolu chungechunge lwamahhala lwamavidiyo.

I-Stevia ikhula kahle ezindaweni eziphakeme endaweni yesimo sezulu esishisayo. Kwezinye izindawo ingatshalwa njengonyaka. Lesi sitshalo sithanda umhlabathi owenziwe kancane, ongenamanzi kahle okufakwe kuwo izinto eziphilayo. Idinga amanzi amaningi ukuze inhlabathi ihlale imanzi, kodwa ingabi manzi. Ezimweni zezulu ezishisayo, ezinelanga izokwenza kahle kakhulu emthunzini omncane. Ukusakazeka kuvela embewini etshalwe entwasahlobo, kodwa amazinga okuhluma angaba ngaphansi-ulindele uhhafu wembewu ehlwanyelwe ukuthi ingaqhumi. Tshala izithombo lapho yonke ingozi yesithwathwa isiphelile. Amaqabunga avunwa kangcono ngaphambi nje kokuqhakaza. Izitshalo zizokhula futhi kusuka ekusikeni, okuthathwa kangcono ngasekupheleni kobusika.Ukugcwala kwe-stevioside emaqabunga e-Stevia kuyanda lapho izitshalo zikhule ngaphansi kwesimo sosuku olude.Ngenkathi, ukutshala i-stevia ngezinga elikhulu, ingatshalwa inhlabathi ebomvu evuthwe kahle kanye nenhlabathi evunduvundu. Inhlabathi kufanele ibe ku-pH engu-6.5-7.5. Inhlabathi enosawoti kufanele igwenywe ukuze kutshalwe lesi sitshalo.

I-Stevia ingatshalwa ngempumelelo unyaka wonke kulo lonke elaseNdiya ilindele izindawo, ezithola iqhwa, noma amazinga okushisa abe ngaphansi kuka-5 degrees Celsius ebusika. Amazinga okushisa asehlobo awathinti lesi sitshalo uma izinga lokushisa eliphezulu lasehlobo selibaliwe kakade ekulinyweni. Njengoba izinga lokuhluma kwembewu liphansi kakhulu, isakazwa njenge-vegetative. Nakuba i-stem cuttings isetshenziselwa izitshalo ze-vegetative tissue culture kufakazeleke ukuthi iyimpahla yokutshala engcono kakhulu ye-Stevia. Izitshalo ze-Stevia zihlanzekile ngokofuzo, azinawo amagciwane futhi zinamandla amakhulu. Izitshalo ze-tissue culture zingatshalwa unyaka wonke, kulindeleke ngesikhathi sasehlobo esiphezulu. Ukuminyana okufanelekile kokutshala yizitshalo ezingama-40,000 ihektha ngalinye elinezikhala ezingama-25×40 cm ohlelweni lombhede ophakanyisiwe. Umhlabathi ungavundiswa ngokugqoka i-basal amathani angama-25 omquba wasepulazini obolile/ihektha.

Uhlobo Lomhlabathi
I-Stevia idinga ukugeleza okuhle kakhulu noma iyiphi inhlabathi egcina umswakama isikhathi eside kakhulu ayifanele ukutshalwa kwe-Stevia futhi kufanele igwenywe ngokwenkolo.Inhlabathi ebomvu kanye ne-sandy loam eno-6-7 pH ingcono kakhulu ekulinyweni kwe-Stevia.

Ukulungiswa kombhede ophakanyisiwe
Ukwakha imibhede ephakanyisiwe kuyindlela eyonga kakhulu yokukhulisa i-Stevia. Umbhede ophakanyisiwe kufanele ube ngu-15 cm ubude no-60 cm ububanzi. Ibanga phakathi kwesitshalo ngasinye 23 cm. Lokhu kuzonikeza inani lezitshalo elilinganiselwa ku-40,000 ihektha ngalinye.

Izinto Zokutshala
Kunezinketho ezimbili zokuphindaphinda. Esokuqala isiko lezicubu kanti okwesibili ukusika kwesiqu. I-tissue culture iyindlela engcono kakhulu kodwa abalimi abaningi bayalingeka ukuthi bazame indlela yokusika isiqu ukuze baphindaphindeke. Njengokuhlangenwe nakho okungokoqobo, ukusika isiqu kubiza kakhulu ukukhiqiza kunesiko lezicubu njengoba izinga lokuphumelela lokumiswa kwesiqu liphansi kakhulu, kuthatha ubuncane bamasonto angama-25 ukuze ukunqunywa kwesiqu kukhule ezimpandeni ezifanele zokuphakelwa ukuze kutshalwe kabusha (ezincane kakhulu). Ukufakelwa kwe-stem cuttings kubonise ukufa kuka-50% emasontweni ambalwa okuqala okufakelwa ensimini enkulu).

Ukuvuna
Esinye isici esibalulekile sokuvuna isikhathi sokuvuna. Kufanele kuqashelwe ukuthi akukho sikhathi izitshalo kufanele zivunyelwe ukuqhakaza kusukela ngemuva kokuqhakazaI-Stevioside iphesenti lehla ngokushesha futhi amaqabunga enziwa angadayiseki. Amaqabunga avunwa ngokukha ngenani elincane, noma sonke isitshalo esinamagatsha asemaceleni siyasikwa kusale i-10 kuya ku-15 cm ukusuka esisekelweni.Ukuvuna kokuqala kungenziwa ezinyangeni ezine kuya kweziyisihlanu emva kokutshala. Ukuvuna okulandelayo kungenziwa njalo ezinyangeni ezintathu, iminyaka emihlanu ilandelana. I-sweetener eqabungeni iphezulu kuze kube yilapho isitshalo siqhakaza. Ngaphambi nje kokuqhakaza, isitshalo kufanele sisikwe ngokuphelele sishiye i-10 cm ukusuka emhlabathini. Amaqabunga amasha azohluma kusuka lapha. Isitshalo esisha sizobe sesilungele ukuvunwa futhi ezinyangeni ezintathu. Lesi sitshalo sithela cishe ama-3000 kg amaqabunga omisiwe ehektheni elilodwa lezitshalo minyaka yonke. Ukuvuna kufanele kwenziwe sekwephuzile ngangokunokwenzeka, njengoba amazinga okushisa asekwindla apholile kanye nezinsuku ezimfushane kuvame ukuqinisa ubumnandi bezitshalo njengoba zishintsha zibe isimo sokuzala.

Ukuvula ubumnandi ekuvuneni kwakho
Uma wonke amaqabunga esevuniwe kuyadingeka ukuthi omiswe. Lokhu kungaba
kufezwe enetheni. Inqubo yokomisa akuyona eyokudinga ukushisa okukhulu; okubaluleke kakhulu ukuhamba komoya okuhle. Ngosuku olufudumele lokuwa, isitshalo se-stevia singomiswa ngokushesha elangeni eligcwele cishe amahora ayi-12. (Izikhathi zokomisa isikhathi eside kunalokho kuzokwehlisa okuqukethwe kwe-stevioside komkhiqizo wokugcina.)
Ukuchoboza amaqabunga omisiwe kuyisinyathelo sokugcina sokukhulula amandla okushukela e-stevia. I
amaqabunga omisiwe aba yimpushana, ahlungwe futhi impushana enhle igcinwe ezitsheni. Lokhu kungenziwa ngesandla noma, ngomphumela omkhulu, ku-grinder yekhofi noma ku-blender ekhethekile yamakhambi.

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