[Igama lesiLatini] I-Piper methyicium L.

[Ukucaciswa] I-Kavalactones ≥30.0%

[Ukubonakala] Impushana ephuzi

Ingxenye Yesitshalo Esetshenzisiwe: Impande

[Usayizi wezinhlayiya] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Yini iKava?]

I-Kava, eyaziwa nangokuthi i-piper methysticum, i-kava kava, ne-'awa, isihlahla esincane esidabuka eziqhingini eziseNingizimu Pacific. Izimpande neziqu zenziwa isiphuzo esinganabo utshwala, esithinta ingqondo esisetshenziswe emphakathini nangokwemikhosi amakhulu eminyaka e-Hawaii, Fiji, naseTonga.

I-Kava ngokwesiko ilungiswa ngokubeka impande yomhlabathi bese ingena esakeni elinezimbotshana, icwiliswe emanzini, bese inyathela ijusi endishini enkulu, eqoshiwe, yokhuni. Izinkomishi zegobolondo likakhukhunathi ziyacwiliswa futhi zigcwaliswe - isitayela sesitsha se-punch. Ngemva kokuphuza inkomishi eyodwa noma ezimbili umuzwa wokunaka okuphakeme ohlangene nokuphumula uqala ukuvela. Nakuba bupholile, akufani notshwala ngoba imicabango ihlala icacile. Ukunambitheka akulimazi, kodwa abanye bathola ukuthi kudinga ukujwayela; kuncike ekuthandeni kwakho ukunambitheka komhlaba.

[I-Kava iphephile ukuyisebenzisa]

Izinzuzo eziphephile nezisebenzayo ze-kava zokudambisa izimpawu zokukhathazeka nazo zasekelwa ekuhlaziyweni kwe-meta, ukubuyekezwa kwezibalo okuhlelekile kwezivivinyo eziyisikhombisa zomtholampilo zabantu ezanyatheliswa ngo-2000 ku-Journal of Clinical Psychopharmacology, futhi futhi ekubuyekezweni okufanayo okubucayi ngo-2001. Ukubuyekezwa akutholanga imiphumela emibi ebalulekile ehlobene nobuthi besibindi.

Sengiphetha, isibindi sithinteka yizinto eziningi, okuhlanganisa nemithi kadokotela kanye nezidakamizwa ezingagunyaziwe, kanye notshwala, okuyimbangela enkulu yokulimala kwesibindi. Kufanele sazi ukuthi amakhambi ayimithi enamandla, okufanele aphathwe ngenhlonipho efanele mayelana nokusebenzisana okungaba khona kanye nobuthi, okuhlanganisa nasesibindini. Ngakolunye uhlangothi, umkhawulo wokuphepha we-Kava kava udlula kude lokho okulingana nayo kwezemithi.

[Umsebenzi]

I-Kava ingasiza ekuxazululeni izinkinga eziningi, ikakhulukazi ukucindezeleka, ukukhathazeka, nokuphazamiseka kokulala. Kodwa-ke, i-kava's anxiolytic (i-anti-panic noma i-anti-anxiety agent) kanye nezakhiwo zokupholisa zingaqeda ezinye izifo eziningi ezihlobene nokucindezeleka nokukhathazeka.

1. I-Kava Njengendlela Yokwelapha Yokukhathazeka
2. I-Kava Ingase Ilungise Ukuguquguquka Kwesimo Sokunqamuka kokuya esikhathini

3. Ukwehla Kwesisindo

4. Ukulwa Nokuguga Ngaphambi Kwesikhathi

5. Yeka Izinsiza Zokubhema

6. Ukulwa nobuhlungu njenge-analgesic

7. Ukuqwasha

8. Ukucindezeleka

I-Arachivitta Sambar ingenye yezindlela zokupheka ezidume kakhulu kubhulogi likaNandita futhi namuhla isibonisa indlela yokwenza i-arachavitta sambar ekhaya ngezikhathi zamaholide. Le recipe izokusiza ukwazi izinyathelo futhi ufunde ukupheka i-arachuvitta/ithanga i-sambar ekhaya.

IZITHAKO
I-tamarind egcwele ngokuqinile 1/8 indebe (2 tbsp)
Amanzi abilayo 1/2 indebe
I-Dry tur dal (tuvaram paruppu) 1/3 indebe
Ithanga eliphekiwe neliphekiwe 1-2 izinkomishi
Usawoti 1 tsp

Kwamasala
Amafutha okupheka 1/4 tsp noma amaconsi ambalwa
Upelepele obomvu omisiwe 4
I-Chana dal (i-kadalai paruppu) 1 tbsp
Imbewu ye-Coriander (imbewu ye-dhania) 1.5 tbsp
Imbewu ye-Fenugreek (vendhayam) 1/4 tsp
Isiqephu se-LG asafoetida 1/8 tsp
I-Curry ishiya i-sprig engu-1
Ukhukhunathi osuliwe (uyazikhethela) 1/4 indebe

Ukushisa: Amafutha okupheka 2 tsps
Imbewu yesinaphi 1/4-1/2 tsp
I-Curry ishiya i-sprig engu-1
Upelepele obomvu 1
I-Asafoetida powder pinch

Funda kabanzi ku: https://www.saffrontrail.com/the-ultimate-guide-and-recipe-for-the-perfect-tambrahm-sambar

Uma ungenaso isikhathi sokwenza i-Arachuvitta Sambar, uNandita uneresiphi ye-sambar esheshayo. Unikeza amathiphu asheshayo nezinqamuleli zokwenza i-sambar ngokushesha ekhaya.
Nansi indlela yokupheka: https://goo.gl/kNGpoq

Xhumana nami:
Bhalisa : https://www.youtube.com/user/saffrontrail/subscribe
Imibuzo yebhizinisi: saffrontrail@gmail.com

Ibhulogi: https://www.saffrontrail.com
I-Facebook: https://www.facebook.com/SaffronTrail
Twitter: https://twitter.com/saffrontrail
Instagram: https://instagram.com/saffrontrail
I-Pinterest: https://www.pinterest.com/saffrontrail

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Lona omunye wemibiko yevidiyo eyenziwe e-Taiwan, erekhoda izehlakalo zangempela zokwelashwa ngempumelelo komdlavuza ngokuhlanganisa izindlela ezikhona ne-Reishimax Red Ganoderma Dred Extract & Green Tegreen Extract.

Sicela wabelane nabantu abaningi ngangokunokwenzeka ukuze ubasize noma abathandekayo babo babe nezindlela ezingokoqobo zokubalekela lesi sifo esibi.

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Ubufakazi obuningi be-EGCG etiyeni eliluhlaza kanye ne-Polysaccride e-Lingzhi busiza ukubulala amangqamuzana amangalisayo kodwa kuvikela amaseli anempilo.

Lona omunye wemibiko yevidiyo evela e-Taiwan, mayelana nobufakazi obuphumelelayo beziguli ezinomdlavuza wezinhlobo ezahlukene ezisebenzise ukwelashwa okuhlangene kwe-oncology yamanje kanye namakhowe abomvu e-Ganoderma Lucidum (Reishimax) ne-green tea high concentrate (Tegreen'97)

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