[Products Name] Bee pollen

[Specification]

Tea bee pollen

Mixed bee pollen

Pure Rape bee pollen

Bee pollen Extrac

[Gerneral feature]

1. Low antibiotics;

2.Organic certified by ECOCERT, according to EOS & NOP organic standard;

3.100% pure natural bee pollen, no additives;

[Introduction]

Bee pollen is the pollen agglomerate which was collected from plant and processed by bees, and was called almighty nutrition food, concentrated natural drug storeroom, to be taken orally cosmetic, concentrated amino acid etc, bee pollen is the gem of human natural food.

Pollen can be harvested by the beekeeper from the bees as they enter their hive. It is then cleaned and either dried or frozen before being included in natural remedies and food supplements.

[Functions]

Bee pollen can enhance body colligate immunity function, prevent from caducity, hairdressing, prevent from cardiovascular virus, prevention and cure prostate virus, adjust intestines and stomach function, adjust nerve system, accelerate sleep, cure other viruses assistant such as anemia, diabetes, improve memory and the balk of menopause.

Pollen can be used as Honey Bee Pollen .Honey Bee Pollen is a mixture of bee pollen (milled), royal jelly. It is a liquid product and the recommended dose is 2 teaspoonful per day preferably with breakfast.

Pollen contains no additives or preservatives. It is suitable for all ages, but particularly those who have a hectic lifestyle, or older people who are in their advanced years and would benefit from a pleasant tasting, easy to take liquid product with added important vitamins which they might not be getting in their normal diet.

Most people take this on a regular basis as a breakfast supplement. It can provide a boost to a general feeling of well being for those feeling below par. Not only does it impart the effect of royal jelly but the pollen is extremely nutritious containing many amino acids and proteins.

[Application] It was widely used in health tonic, health pharmacy, hairdressing and cosmetic area.

To check out the full blog article click:
https://www.freshfitness.com.au/blog/delicious-green-smoothies/ ‎

………
By now, most of you are on board with making delicious green power smoothies, but… this video is for those of you who still scrunch up your nose when we mention adding fresh leafy greens to your smoothies!!

This video is to show you how easy it is, and if you haven’t already tried it to hopefully inspire you to give it a go.
We promise that you will be surprised at how easy and delicious they are, and you too will be hooked!

So why do we add leafy greens to our smoothies?

Leafy greens are nutritional powerhouses and are the No 1 food you can eat regularly to improve your health.

Adding leafy greens to your daily smoothie is one of the easiest and fastest ways to increase your daily intake of leafy greens, which will alkalise your body and give you loads of extra vitamins, minerals and green goodness!
Low in calories, low in fat, high in protein per calorie, high in dietary fibre, and packed with nutrients, leafy greens are a great source of calcium, iron, manganese, magnesium, pantothenic acid, phosphorus, potassium, riboflavin, thiamin, vitamin A, vitamin B6, vitamin C, and zinc. Leafy greens are also high in chlorophyl which is the living energy from the sun, and allows plants to absorb energy from light.

You can imagine how much more energised you will feel when you are getting this goodness straight into your body in an easily digestible liquid form like your Green Power Smoothie!

Click below to watch the video demo of how we make our green smoothies and a few tips on how to make your first Green Smoothie:

VID:

The ingredients we use in this vid:

1 x Banana
1-2 Tbs x Linseeds / Flaxseeds
1 x Tray Ice
1 x Handful Leafy Greens / eg Baby Spinach
1 x Serve Protein Powder
1/4 Tsp – 1 Tsp x Super Greens Powder
Water

Optional:
Raw Honey
Cacao/ Cocoa Powder … to taste!!

Once you have tried the basics, you can add in some of these extra super foods:

Super food Extras:
Macca Powder
Chia Seeds
Bee Pollen
Almonds
Sunflower Seeds
Walnuts
Spirulina Powder
Wheat Grass Powder
Barley Grass Powder
OsteoPro Care for extra Calcium and Magnesium
+ And any other goodies you want!

The leafy greens you can use are any that you like including:
Kale
Bok Choi
Baby Spinach
Pak Choi
Any asian leafy greens

Lettuce
Full Spinach Leaves
Beetroot Greens
+ And any other edible leafy greens that you like!

Fruit that mixes well:
Bananas (the creamiest!)
Pear
Apple
Strawberries
Pinapple
Blue Berries
Melon
Mixed Berries
Kiwis
Mango
+ And any of your other favourite fruits!

The Protein Powder used in the vid is this one:

Raw Protein by Garden of Life
[This is a new one that we have just started trying - it is amazing because it is a raw, vegan protein made not only out of organic wholegrain sprouted brown rice, but also: Organic Amaranth Sprout, Organic Quinoa Sprout, Organice Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flaxseed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout. AND it also contains a Raw Probriotic and Enzyme Blend, Bioactive Glycoproteins, Bioactive Lipoproteins, Bioactive Enzymes, Glucomannan, SOD, Glutathione, Bioactive Trace Minerals, Glutamine and CoQ10.] PHEW! Waaayyy too many ingredients to list in the video!!!

But you can also use any of your usual Protein Powder.

Other ones that we use are a good quality Whey Protein, like Glycowhey from Syntec.

Or a Whole Grain Sprouted Brown Rice Protein. We started with SunWarrior, then Ezy Protein, then Eden Health Foods- There are now tons of different brands out there, and they all are [and taste] pretty much identical.

For those of you who think that you are too busy to make a power smoothie in the morning, it literally only takes a few minutes.

While you have the blender going, you can pack everything away and re-fill your ice tray, and when it’s done simply pour it into a shaker / glass jar ready to take with you, rinse your blender and you’re done!

Make sure you drink your green smoothie straight away, as if you let it sit for a while, it tends to separate.

So if you do take it with you to drink in the car on your way to work, don’t forget to drink it up fast!

Kids love green smoothies too, and they are a great way to sneak in some extra goodness to their diet. Get the whole family on board, and give it a try! Once you start experimenting you will be amazed at what you can sneak in and barely taste it.

So have some fun and get experimenting and let us know how you go!

Stevia grows best in upland areas in sub-tropical climate. In other places it can be grown as an annual. The plant prefers a lightly textured, well-drained soil to which organic matter has been added. It needs ample water so that the soil is consistently moist, but not wet. In hot, sunny climates it will do best in semi-shade. Propagation is from seed sown in spring, but germination rates can be low-expect half the seeds sown not to germinate. Plant seedlings out once all danger of frost is over. Leaves are best harvested just before flowering. The plants will also grow from cuttings,which are best taken in late winter.The concentration of stevioside in the leaves of Stevia increasing when the plants are grown under long day condition.While, cultivating stevia on a large scale, it can be grown in well-drained red soil and sandy loam soil. The soil should be in the pH range of 6.5-7.5. Saline soils should be avoided to cultivate this plant.

Stevia can be successfully cultivated all around the year all over India expect theareas, which receive snowfall, or temperatures go below 5 degree Celsius in winter.The summer temperatures actually do not affect this plant if the high summer temperatures have already been factored in the cultivation practices.Since seed germination rate is very poor,it is propagated vegetative. Though stem cuttings are used for vegetative tissue culture plants have proven to be the best planting material for Stevia. Tissue culture plants of Stevia are genetically pure, free from pathogens and haveexcellent vigor. The tissue culture plants can be planted throughout the year,expect during peak summer. An ideal planting density is 40,000 plants per acre with spacing of 25×40 cm in a raised bed system. The soil can be enriched with abasal dressing of 25 tons of well rotten farmyard manure/hectare

Soil Type
Stevia requires very good drainage any soil that retain the moisture for very long period of time are unsuitable for Stevia cultivation and should be religiously avoided.Red soil and sandy loam with a 6-7 pH are best for the cultivation of Stevia.

Raised bed preparation
Forming raised beds is the most economical way to grow Stevia. The raised bed should be of 15 cm in height and 60 cm in width. The distance between each plant 23 cm. This would give a plant population of around 40,000 per acre.

Planting Material
There are basically two options for multiplication. The first is the tissue culture and second the stem cutting. Tissue culture is the best option but many farmers are tempted to try the stem cutting method for multiplication. As per practical experience, stem cutting is sometimes more expensive to produce than the tissue culture since the success rate of the stem cuttings establishment is very low, it takes minimum of 25 weeks for the stem cutting to develop in proper feeding roots for transplantation (younger stem cuttings transplants have shown more than 50% mortality in first few weeks of transplants in main field).

Harvesting
Another important aspect of harvesting is the timing of harvest. It should be noted that at no point of time plants should be allowed to flower since after flowering the Stevioside percentage goes down rapidly and leaves are rendered unmarketable. Leaves are harvested by plucking in a small quantity, or the entire plant with the side branches is cut leaving 10 to 15 cm from the base.The first harvesting can be done four to five months after planting. Subsequent harvesting can be done every three months, for five consecutive years. The sweetener in the leaf is maximum till the plant flowers. Just before flowering, the plant should be cut completely leaving 10 cm from the ground. The new flush of leaves will sprout from here. The new plant will be ready for harvest again in three months. The plant yields around 3000 kg of dried leaves from an acre of plantation every year. Harvesting should be done as late as possible, since cool autumn temperatures and shorter days tend to intensify the sweetness of the plants as they evolve into a reproductive state.

Unlocking the sweetness in your harvest
Once all leaves have been harvested it’s required to dry them. This can be
accomplished on a net. The drying process is not one that requires excessive heat;more important is good air circulation. On a moderately warm fall day, stevia crop can be quick dried in the full sun in about 12 hours. (Drying times longer than that will lower the stevioside content of the final product.)
Crushing the dried leaves is the final step in releasing stevia’s sweetening power. The
dried leaves are powdered, sieved and the fine powder is stored in containers. This can be done either by hand or, for greater effect, in a coffee grinder or in a special blender for herbs.

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