[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

Red Wine Contains Powerful Plant Compounds and Antioxidants, Including Resveratrol

Grapes are rich in many antioxidants. These includeresveratrol, catechin, epicatechin andproanthocyanidins (5).
These antioxidants, especially resveratrol and proanthocyanidins, are believed to be responsible for the health benefits of red wine.
Proanthocyanidins may reduce oxidative damage in the body. They may also help prevent heart disease and cancer (6, 7, 8).
Resveratrol is found in grape skin. It is produced in some plants, as a response to damage or injury (9).
This antioxidant has been linked with many health benefits, including fighting inflammation and blood clotting, as well as reducing the risk of heart disease and cancer. Resveratrol can also make test animals live longer (10, 11, 12).
However, the resveratrol content of red wine is rather low. You would have to consume several bottles per day to reach the amount used in the animal studies. This is not recommended, for obvious reasons (13, 14).
If you’re drinking wine just for the resveratrol content, then getting it from a supplement may be a better idea.

Bottom Line: The powerful plant compounds in red wine have been linked with many health benefits, including reduced inflammation, lower risk of heart disease and cancer, and extended lifespan.

Learn how you can make yummy and healthy paranthas with the interesting touch of broccoli and cottage cheese. This way your kids can enjoy even the green vegetables. So no more running behind kids to feed them healthy food.

In this video Harleen mixes broccoli with cottage cheese to make the batter along with chilly garlic.

Ingredients:

Broccoli
Garlic – 1 tbsp
Cottage Cheese – 2 tbsp (optional)
Onions, finely chopped – 1 tbsp
Whole Wheat Dough
Chopped green chillies – 1 tbsp
2 tsp of cooking oil
Turmeric Powder – 1tbsp

Checkout more recipes from Harleen’s magic Tiffin here : https://www.youtube.com/playlist?list=PLkHpKQFEqc-pVmiyzWWu_Wh7TB-6CxhBI

Here is a great way you can make Crunchy Honey Lotus Stem – https://www.youtube.com/watch?v=bMq51oMkNAg

From Virgin Mojito to Cheesy Hummus Dip to Broccoli and Cottage Cheese Parantha, fame food has recipes for one and all. Those who love to cook or bake, can churn out some exotic and delectable dishes by referring to our videos and learn easy-to-cook, healthy-to-eat recipes. It also ran a video series on the first online hunt for the best amateur cook in India, WebChef.

Become an expert at cooking with the recipe ideas and useful kitchen tips on fame food channel.
​​​
Do you love to cook? Want to learn some exotic and mouth-watering dishes? Learn from us the quick, easy and delicious recipes that are healthy & nutritious too. Indulge in the world of cooking with #fame food. Absorb useful kitchen tips from us and become an expert.

Subscribe to #fame food NOW! https://goo.gl/TDmcAv

Join #fame Now! https://www.livfame.com/join.php

Links for #fame:
Like us on https://www.facebook.com/livyourfame
Follow us on https://www.twitter.com/livyourfame
Register on https://www.livfame.com
Follow us on https://instagram.com/livyourfame
Download the #fame app. Available on Android & iOS: https://goo.gl/1mA7Ct

If you want to be a #FameStar, write to talent@livfame.com

#fame is not just a business and a brand, it is a movement. The future is here. Video is the new text and talent is the most powerful currency in this digital age. And everyone can live their #fame.

Talented individuals join #fame to do what they love most – launch an idea, grow their skills, build a community, find an audience and prosper. From the most imaginative chefs to awe-inspiring musicians, from comics who find humour in almost everything to discerning fashionistas who are on the top of trends, from celebrities to the kid next door, #fame is home to everyone. #fame is a talent led digital entertainment network where if you’ve got it, we can help you flaunt it!
To view more exciting Live beams, Download the #fame App or visit: https://go.onelink.me/2709712807?pid=YT&c=Description
#fame- Go Live & Be A Star| Watch & Discover Live Videos | Follow & Chat Live With Celebs & #famestars – Anywhere, Anytime!
Stay Connected with #fame on:
Facebook: https://www.facebook.com/LiveOnfame
Twitter: https://www.twitter.com/LiveOnfame
Instagram: https://www.instagram.com/LiveOnfame
Snapchat: liveonfame