[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

Preparation. At first, prepare stuffing. I used hazelnuts and pumpkin seeds. You can take raisins, but I do not love it, so ignored it.
Grate pumpkin, my eyes saw apple, so I decided to add it there (more correctly two apples).
Mix all dry ingredients, add spices and puree.
Next add oil and water (you can use juice, for example multivitamin, will be delicious) stir all quickly and pour in oiled and sprinkled with semolina form.
Bake in oven over medium heat for 40-45 min.
Bon Appetite.
Ingridients
semolina 1 glass
oat flour 0.5 glass
sugar 0.5 glass
mashed pumpkin 1 glass
pumpkin 2 pcs.
baking powder 1 tblspn
baking soda 1 tspn.
vegetable oil 4 tblspn
spices (ginger, cinnamon, nutmeg, cloves)
nuts
pumpkin seeds
water (juice) 1 glass

https://cookorama.net/en/blog/pies/lean-manna-cake-with-pumpkin-and-apple.html

Music clearance https://audiomicro.com
Baking, Pies, Lean dishes, Vegetable dishes, Dishes with fruits, Dishes from cereals, Contests

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Green Coffee Bean Extract Side Effects
The weight loss supplements can be found in huge numbers. They may differ in characteristics but the basic aim is the same. Studies have established some of these supplements to be the best. Green Coffee Bean Extract is definitely one of the frontrunner. By now most of you are aware of its benefits. It is vital for you to know whether negative side effects of Green Coffee Beans are present. So let us look at the findings from clinical studies:
1. All the clinical studies conducted have concluded there are no adverse side effects of Green Coffee Bean Extract.
2. Dr. Joe Vinson a chemist from the University of Scranton conducted a study to evaluate the benefits of Green Coffee Bean Extract.
3. Results indicated the participants in the study successfully managed to lose about seventeen and half pounds over a 22 week period.
4. Another study conducted later on chlorogenic acid one of the active ingredient of Green Coffee Bean Extract induces weight loss efficiently.
5. The studies were small scale but the results were notable.
Now the best Green Coffee Bean Extract for weight loss would mainly depend on the type of supplement you get. The Pure Green Coffee Bean Extract supplements are the best. The other supplement is Green Coffee Bean Extract with added ingredients. It is rather important to check the ingredients on the label before buying. If you are wondering where to purchase Green Coffee Beans then getting it online would be the best option. Below are some tips to help you get the best Green Coffee Bean Extract:
• For best results and ruling out chances of adverse side effects always go for the Pure Green Coffee Bean Extract supplements.
• The chlorogenic acid level should be at least 42%.
• The supplement should be devoid of any caffeine.
• It is better to avoid supplements that contain additional ingredients.
• Avoid the products that contain fillers or flowing agents.
• Websites selling this supplement will clearly state about the main ingredients. Ideally it should be only one main ingredient i.e. chlorogenic acid.
It is advisable to check with the physician before going for this supplement. The doctor can completely assure you about taking this supplement to aid your weight loss. Effects of Green Coffee Bean Extracts have not been tested on pregnant or breastfeeding women. So they should avoid it. Again this supplement works by lowering the blood sugar. Therefore those dealing with hypertension, diabetes etc. should also seek the doctor’s help at first.
For more info on the side effects of Green Coffee bean extracts see this: https://www.thegreencoffeebeanextract.co/side-effects-of-green-coffee-bean-extracts.html
Check this https://en.wikipedia.org/wiki/Coffee_bean to know more about Green Coffee beans.