[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

ስለተመለከታቹ በጣም በጣም አመሰግናለሁ። መጪ ቪዲዮዎች ውስጥ ተመሳሳይ ቀላል የምግብ አዘገጃጀት አብረን እንሰራለን። ሌሎች የምግብ አዘገጃጀት ማየት የሚፈልጉ ከሆነ ከታች አስተያየት ይፃፉ።

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የሚካተቱ ነገሮች
1 ኩባያ ኩስኩስ
3 የፈረንጅ ቃሪያ
ጭብጥ የሃበሻ ጎመን
1/2 ሽንኩርት በደቃቁ የተከተፈ
½ ቲማቲም
2 የባግደኒስ አይነት ተክል (celery)
6 ተምሪ
½ የጣሳ ቲማቲም
ጭብጥ የድንብላል ቅጠል (coriander leaves)
ትንሽ ኦሊቭ (handful olives)
ትንሽ ጨው እና ቁንዶ በርበሬ
2 ፍሬ ነጭ ሽንኩርት
1 ቁራጭ ዝንጅብል
½/1 የሚያቃጥል ቃሪያ
1 ቁራጭ የጥብስ ቅጠል (fresh or dried rosemary)
1 ቁራጭ ጦስኝ (fresh or dried thyme)
1 የሻይ ማንኪያ ኩመን (cumin)
1 የሻይ ማንኪያ የደረቀ ኦሬጋኖ (dried oregano)
1 የሻይ ማንኪያ ቀረፋ (cinnamon)
3 የሾርባ ማንኪያ ዘይት

ግድ ያይደል (Optional)
½ የአትክልት ኪዩብ
1 የሾርባ ማንኪያ የጣሳ ቲማቲም ድልህ
ፌታ ቺዝ (አይብ)

መመሪያ ለማግኘት ቪዲዮውን ይመልከቱ

Song by : Tesfa Maryam Kidane Heywete (Ethiopiques vol 1)

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