Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Source:

https://www.spreaker.com/user/latenighthealth/natural-male-enhancement-josh-lane-3-1-1

Josh Lane – Male sexual enhancement naturally – Josh Lane joins the show to discuss how do pharmaceuticals compare to natural products and how do natural products work and are there side effects? Mark Alyn, host of Late Night Health, and Josh talk about sex. What are natural aphrodisiacs? How does Zinc effect blood flow and helps with Natural Male Enhancement.

This is a really easy blueberry pie to make. Plus, it is a refreshing pie to have during the summer season. If you plan to have a barbeque or a summer party, you could make this pie the night before. The pie is great cold but you can serve it warm as well.

We were interested in making this delicious Finnish blueberry pie because it has a couple of our favorite ingredients which are blueberries and yogurt. Almost every weekend, my children and I always have yogurt and we add some type of berry such as blueberries. So I had to make this recipe when I saw the ingredients. So let’s get started. First we need to make the pie shell then the filling. Finally we will assemble and bake. Be sure to look at our YouTube video to see how to make the pie too.
Finnish Blueberry Yogurt Pie (Mustikkapiiras) Recipe

Pie Shell
•3/4 cup butter
•3/4 cup sugar
•2 eggs
•1 cup unbleached white flour
•1/2 teaspoon. baking powder
Kitchen Utensils
•electric mixer
•bowl
•9 or 10-inch pie pan
•wooden spoon
•measuring cup
1) Preheat the oven to 350F.
2) Butter and flour a 9 or 10-inch pie pan.
3) Beat 3/4 cup sugar and soften butter until the mixture is smooth and creamy with an electric mixer. Add the egg and blend well.
4) Mix into the wet ingredients the baking powder. You might want to switch from the electric mixer to a wooden spoon or use your hands to mix the dough. Stir in flour, 1/2 cup at a time and to form a soft dough. The dough will be sticky, like sugar cookie dough.
5) Butter pie pan. Dust the pie pan generously with flour.
6) With flour-dusted fingers pat the sticky dough into the bottom of the prepared baking dish. Push the dough up to cover the sides of the pan and create a raised edge of dough around the dish.
7) Put the pie pan in the refrigerator to cool down while making the blueberry filling.

FILLING
•2 eggs
•3 tablespoons of sugar
•1 cup of plain yogurt (vanilla yogurt optional)
•1 freshly squeezed lemon
•1 teaspoon pure vanilla extract
•2 cups of blueberries, fresh or frozen
Kitchen Utensils
•whisk
•bowl
•measuring cup
•spoon
1) Mix the eggs, sugar, yogurt, lemon juice and vanilla extract with a wooden spoon in a large bowl until smoothen

Assembly
1) Remove cold pie pan from the refrigerator
2) Place the 2 cups of blueberries into the cold pie shell.
3) Gently pour in the filling so the berries are coated and evenly distributed. If need be gently tip the baking dish to spread the filling around to fill in the gaps.
4) Bake in the preheated 350 degrees F oven. Bake the pie for 50 to 60 minutes, until the crust is browned and the custard has set.
5) Chill well.
The blueberry pie can be served warm or cold. Also the pie can be served plain or with whipped cream or vanilla ice cream. A nice cup of coffee goes well with this too.
The pie will hold well in the refrigerator for a couple of days.
Also the recipe is versatile to add other types of berries such as raspberries or too. Enjoy!Super Easy To Make!

To get this complete recipe with instructions and measurements check out our blog https://scandinavtoday.blogspot.com/2014/02/finnish-blueberry-yogurt-pie.html
- Tell which pic was YOUR favorite below in the comments section!
- We hope you enjoyed our Finnish Blueberry Yogurt Pie – Mustikkapiiras video and recipe. Give this video a thumbs up
XOXO,
Karen Grete and Heidi

Please be sure to subscribe to our Scandinavian Today Cooking Show YouTube Channel. Our channel has Nordic cooking videos including

*How to Make Kale Soup with Pork – Grønkålssuppe med Svinekød Opskrift
*How to Make a Danish Pork Roast with Crackling for Christmas. Flæskesteg med svær God Jul!
*How to Make Finnish Rye Bread – Suomalainen Ruisleipä – A Rye Bread Recipe
*How to make Danish Red Cabbage Rødkaal
*Scandinavian Poached Apples with Prunes and Red Currants for Roast Pork & Goose Christmas dinners
*how to make Danish Christmas rice pudding with cherry sauce dessert recipe (Risalamande med kirsebærsauce)
*how to make Swedish Glogg for Christmas & cold evenings! (glögg or mulled wine recipe)
*how to make aeblskiver (æbleskiver)
*how to make Danish Christmas Klejner
*how to make easy Danish cucumber salad (arguksalat)
*Pork Gravy – How to Make Danish Pork Gravy sauce from pan juices roast pork crackling. – brun sovs
*how to make Danish sugar browned potatoes (brunede kartofler)
These recipes are perfect for the holiday season. Please let us know what you think! Glædelig Jul and Merry Christmas♥ !

Our Scandinavian – Nordic recipes including Danish, Norwegian, Swedish and Finnish are on https://scandinavtoday.blogspot.com/

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