[Latin Name] Linum Usitatissimum L.

[Plant Source] from China

[Specifications]SDG20% 40% 60%

[Appearance] yellow brown powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Product description:

Flaxseed extract is a kind of plant ligan most notably found in flaxseed. Secoisolariciresinol diglycoside, or SDG is existed as its main bioactive components. SDG is classified as a phytoestrogen since it is a plant-derived, nonsteroid compound that possesses estrogen-like activity. Flaxseed extract  SDG has weak estrogenic activity, when intake as food it will be trasfer to flax ligan which have same structure with estrogens.The level of SDG in flaxseed typically varies between 0.6% and 1.8%. Flaxseed extract powder SDG can reduce the blood lipid, cholesterin and triglyceride, it can also prevent for apoplexy, hyperension, blood clots, arteriosclerosis and arrhythmia. In addition, flax seed extract powder SDG is benificial for diabetes and CHD.

Main Function:

1.Flaxseed extract used to lose weight. Can burn surplus fat of Body;

2.Flaxseed extract will reduce allergic reaction, reduce asthma, improve arthritis;

3.Flaxseed extract with the function of improving female menstrual period syndrome;

4.Flaxseed extract can reduce the bad influence of hazardous chemicals produced when under pressure, control Stress, reduce depression and insomnia;

5.Flaxseed extract will improve skin fat content, moisten the skin smooth, soft and flexible, make the skin breath and sweat to normal, to mitigate various skin problems.

Top 10 protein dense plant based foods. Protein is important for muscle building and physical activity as well as overall health and well being.

MORE TOP 10 FOODS

https://www.youtube.com/playlist?list=PLt6puIp2CPGUelsXltSW6vDTvDGJOyIK_

READ MORE

https://www.healthydocs.net/home/2017/top-10-most-protein-dense-plant-based-foods

PLANT BASED PROTEIN POWDER OPTIONS

https://amzn.to/2qeS97x

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I wanted to quickly review the top 10 most protein dense plant based foods. This data is obtained from the USDA database. These are listed in grams of protein per 100g of food product.

Soy protein isolate: 80.69
Dried seaweed: 57.57
Tofu, dried frozen: 47.94
Soybeans, dry roasted: 39.58
Lupins beans, raw: 36.17
Pumpkin seeds, dried: 30.23
Winged beans, raw: 29.65
Seeds, watermelon: 28.33
Peanuts, salted and roasted: 28.03
Fava beans: 26.12

Protein is very important, it is composed of basic building blocks called amino acids
Hypertrophy is an increase in size of skeletal muscle cells and this growth is dependent on the availability of excess protein and amino acids
It is very difficult to consume toxic levels of protein, so don’t worry too much about it
If you decrease your total calories or carbohydrates, your body will be forced to maintain a blood glucose through other means, including breaking down skeletal muscle.
You can minimize this breakdown by increasing your total protein intake.

Protein metabolism is complicated but important! Proteins contain amino acids and may be referred to as amino acid chain, branched chain amino acids, peptide, and polypeptides. Sources of protein include whey protein, brown rice, eggs and egg white, protein bars, protein shakes, milk, and many more. You may also hear of c reactive protein, creatine, casein and those are discussed elsewhere. You should understand protein synthesis, protein break down, proteolysis, catabolism versus anabolism, protein building, fasting, fed, starvation, building muscle, skeletal muscle, macronutrients or macromolecules, overall nutrition, and metabolism.

You should know maximize your knowledge about these amazing fruits, vegetables, high fiber foods, super foods, whole grains, legumes, nuts and seeds, spices and herbs so you can eat and live healthier. These are generally the healthiest sources of calories, carbs, fats and cholesterol, carbs, protein and amino acids. One should also consider other benefits to beauty and health and to other chronic conditions they may help treat, care or cure. These foods are natural minerals and vitamins that are good for your health, whether a woman or a man. Eat these foods and add them to your own home remedies and stick around the channel for other health and fitness tips.

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