[Latin Name] Euterpe Oleracea

[Plant Source] Acai Berry from Brazil

[Specifications] 4:1, 5:1, 10:1

[Appearance] Violet Fine Powder

[Plant Part Used]:Fruit

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Gerneral feature]

1. 100% extract from Acai berry fruit;
2. Pesticide residue: EC396-2005, USP 34, EP 8.0, FDA;
3. Directly import fresh frozen acai berry fruits from Brazil;
4. The standard of the heavy mental is strictly according to the

   foreign pharmacopoeia USP, EU.

5. High standard of the quality of imported raw materials.
6. Good water solubility, reasonable price.

[What is Acai berry]

The south American Acai palm(Euterpe oleracea)-known as the tree of life in Brazil-provides a small berry which is growing in fame, particularly following recent studies by well-known herbalists and naturopaths that have categorised it as a “superfood”. Acai berries are extremely rich in antioxidants, vitamins and minerals. The acai berry is also famous for its capacity to support dieting, protect the skin, reduce the risk of cardiovascular disease and prevent the development of certain types of cancer.

[Function]

While there are many different berry and fruit juices on the market, Acai contains the most complete array of vitamins, minerals, and essential fatty acids. Acai contains Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin),

Vitamin B3 (Niacin), Vitamin C, Vitamin E (tocopherol), iron, potassium, phosphorus and calcium. It also contains the essential fatty acids Omega 6 and Omega 9, all the essential amino acids, and more protein than an average egg.

1)Greater Energy and Stamina

2)Improved Digestion

3)Better Quality Sleep

4)High Protein Value

5)High Level of Fiber

6)Rich Omega Content for Your Heart

7)Boosts Your Immune System

8)Essential Amino Acid Complex

9)Helps Normalize Cholesterol Levels

10)Acai Berries Have 33 Times the Antioxidant Power of Red Grapes and Red Wine

What to eat while on a RAW FOODS DETOX

Foods to Include

Fruit

Fresh or frozen fruit, such as apple, apricot, blackberry, blueberry, cherry, fig, kiwi, lemon, lime, loganberry, mango, melon, nectarine, oranges, papaya, peach, pear, pineapple, pomegranate, prune, raspberry, strawberry, watermelon.

Unsweetened juice
Unsweetened dried fruit (sparingly) such as cranberries, dates, raisins, goji berries.
Vegetables

Try to include at least one salad a day, and incorporate vegetables into most meals. At least half of each plate or meal should ideally be vegetables/fruit.

Vegetables thought to be particularly good for a cleanse include broccoli, cauliflower, broccoli sprouts, cabbage, onions, garlic, artichokes, beets and dark leafy greens such as arugula, kale, collard greens, and Swiss chard.
Also include other vegetables such as asparagus, carrots, celery, chicory, chive, cucumber, endive, jicama, kohlrabi, leek, lettuce, okra, parsnip, radish, rutabaga, snow peas, spinach, sprouts, squash, sweet potato, taro, turnip, watercress, yams, yucca, and zucchini.
Sea vegetables including arame, dulse, hijiki, kelp, nori sheets, wakame
Grains

Rice
Quinoa
Buckwheat
Millet
Amaranth
Wild rice
Teff
Tapioca
Arrowroot

Oats
Whole grains are preferred, but products made from the above are allowed such as brown rice pasta, 100% buckwheat noodles, glass noodles, kelp noodles, mung bean noodles, shirataki noodles, rice crackers, quinoa flakes, gluten-free bread, rice bran.
Beans and Legumes

Split yellow and green peas
Lentils (red, brown, green, yellow, French, du Puy)

Other beans and legumes, such as adzuki, cannellini, chickpeas, black, black-eyed peas, kidney, and lima.
Nuts and Seeds

Preferably raw and unsalted nuts and seeds.

Almonds
Brazil nut
Cashew
Chia
Hazelnut
Hemp seeds, hemp nuts, hemp hearts
Macadamia Nut
Pecan
Pine nut
Pistachio
Pumpkin
Sesame seeds
Sunflower seeds
Flax seeds
Poppy Seeds
Walnuts
Coconut, especially young coconuts
Nut and seed butter, such as tahini, almond butter, cashew nut butter.
Oils

Preferably oils that are extra-virgin, cold-pressed, organic, and unrefined.

Cold-pressed olive oil
Hemp oil
Flax oil
Chia oil
Almond oil
Avocado oil
Coconut oil
Hazelnut oil
Pumpkin oil
Walnut oil
Safflower, sesame, and sunflower oils in limited amounts.
Dairy

Dairy Substitutes

Unsweetened nut milk, such as almond or cashew milk
Hemp seed milk
Rice milk (unsweetened)
Avocado milk
Coconut milk
Beverages

“Milks” made from allowed foods, such as rice milk, almond milk, hemp milk.
Coconut water
Filtered Water
Herbal teas, such as rooibos, cinnamon tea, ginger tea
Green tea, white tea
Lemon water
Kombucha (unsweetened)
Unsweetened juice made from allowed fruits and vegetables
Mineral or seltzer water – in limited amounts

Drinks or smoothies with allowed ingredients and small amounts of hemp protein, pea protein, brown rice protein.
Detox water made with the allowed ingredients
Sweeteners

Brown rice syrup
Coconut nectar
Whole or fresh fruit
Dried fruit, sparingly
Monk fruit
Stevia
Real maple syrup
Raw honey
Black strap molasses
100% fruit jam
Condiments

Vinegar (e.g. apple cider vinegar, balsamic, coconut, red or white wine, rice vinegar)
Baking soda, baking powder
Coconut amino acids
Fish sauce (sugar-free)
Nama shoyu
Nutritional yeast
Miso – small amounts
Olives
Lemons and limes
Cacao powder and cacao nibs
Carob powder
Sea salt
Mustard
Wheat-free tamari – in limited amounts

All fresh and dried herbs and spices, such as allspice, anise, basil, bay leaf, caraway seeds, cardamom, celery seeds, cinnamon, cloves, coriander, cumin, dill, fennel, garlic, ginger, mint, nutmeg, oregano, parsley, rosemary, saffron, sage, tamarind, tarragon, thyme, turmeric

Drink a minimum of 8 glasses of water per day
Take the time to chew food well.

My name is Shakera – welcome to my channel! I create health, wellness, fitness, and beauty videos. Much like the 30-day squat challenge, I have a 500 squats a day challenge that is the epitome of who I am as a fitness instructor. I like to challenge myself and my people that I work with to push themselves. Start with 500 squats a day, or 50 – it’s your choice. I just want you to move and stay healthy! I also teach viewers about how to use apple cider vinegar to lose weight, as well as, how I use apple cider vinegar for wellness purposes in general. Because food is important, more important that your workouts I also have health recipes such as my honey sriracha tofu recipe. This spicy and healthy tofu recipe is a fan favorite!

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You may well think that Coke Zero has zero calories, zero fat and zero taste and that may well be true but it will not leave you with zero fat according to a report published in the Canadian Medical Associations Journal in July 2017. Nonnutritive sweeteners, such as aspartame, sucralose and stevioside, are widely consumed, yet their long-term health impact is uncertain and there is evidence that they may cause all sorts of long-term adverse cardiometabolic effects.
The report authors searched MEDLINE, Embase and Cochrane Library for randomised controlled trials (RCTs) relating to nonnutritive sweeteners and the effects that they had. They found that the consumption of nonnutritive sweeteners was associated with increases in weight and waist circumference, and higher incidence of obesity, hypertension, metabolic syndrome, type 2 diabetes and cardiovascular events.
According to the lead author of the study, Dr. Ryan Zarychanski, ‘Despite the fact that millions of individuals routinely consume artificial sweeteners .. we found that data from clinical trials do not clearly support the intended benefits of artificial sweeteners for weight management… Caution is warranted until the long-term health effects of artificial sweeteners are fully characterised.’
So we see that no calories and no taste does not mean no fat – at least not on you.