[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)

DESCRIPTION: Less than a teaspoon a day of turmeric appears to significantly lower the DNA mutating ability of cancer-causing substances.

This is second of a three-part video series on turmeric curcumin and its relationship to cancer. To find out more, check out the prequel Back to Our Roots: Curry and Cancer (https://nutritionfacts.org/video/back-to-our-roots-curry-and-cancer) and the last video in the series Turmeric Curcumin Reprogramming Cancer Cell Death (https://nutritionfacts.org/video/turmeric-curcumin-reprogramming-cancer-cell-death/).

Smokers are common research subjects for carcinogen studies. For example, see what happens to carcinogen levels when those eating processed meat start eating vegetarian in my video Heterocyclic Amines in Eggs, Cheese, and Creatine? (https://nutritionfacts.org/video/heterocyclic-amines-in-eggs-cheese-and-creatine/).

Other foods that may protect DNA include kiwifruit (Kiwifruit and DNA Repair, https://nutritionfacts.org/video/kiwifruit-and-dna-repair/), cruciferous vegetables (DNA Protection from Broccoli, https://nutritionfacts.org/video/dna-protection-from-broccoli/), leafy vegetables (Eating Green to Prevent Cancer, https://nutritionfacts.org/video/eating-green-to-prevent-cancer/), garlic (Cancer, Interrupted: Garlic & Flavonoids, https://nutritionfacts.org/video/cancer-interrupted-garlic-flavonoids/), green tea (Cancer, Interrupted: Green Tea, https://nutritionfacts.org/video/cancer-interrupted-green-tea/ (but which is better? Antimutagenic Activity of Green Versus White Tea, https://nutritionfacts.org/video/antimutagenic-activity-of-green-versus-white-tea/)), and plants in general (Repairing DNA Damage, https://nutritionfacts.org/video/repairing-dna-damage/).

More information on cancer prevention, treatment, and reversal can be found in my two latest annual presentations Uprooting the Leading Causes of Death (https://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/) and More Than an Apple a Day: Combating Common Diseases (https://nutritionfacts.org/video/more-than-an-apple-a-day-preventing-our-most-common-diseases/).

Have a question for Dr. Greger about this video? Leave it in the comment section at https://nutritionfacts.org/video/carcinogen-blocking-effects-of-turmeric-curcumin/ and he’ll try to answer it!

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What are the best exercises for training legs at home? Learn with Rob Riches these 4 exercises that you can do only with your own bodyweight: squats, single leg lunges, walking lunges and single leg calf raises.

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