[Latin Name] Camellia sinensis

[Plant Source] China

[Specifications]

Total tea polyphenols 40%-98%

Total catechins 20%-90%

EGCG 8%-60%

[Appearance] Yellow brown powder

[Plant Part Used] Green tea leaf

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is green tea extract]

Green tea is the second largest beverage demanded by consumers worldwide. Used in China and India for its medicinal effects. There are several compounds extracted from green tea including catechins which contain an enormous amount of hydroxyphenols that are easily oxidized, congregated and contracted, which explains its good anti-oxidation effect. Its anti-oxidation effect is 25-100 times as strong as those of vitamin C and E.

It is widely used in medicines, agriculture, and chemical and food industries. This extract prevents cardio-vascular disease, lowers the risk of cancer, and decreases blood sugar and blood pressure, as well as viruses. In the food industry, the anti-oxidation agent used for preserving food and cooking oils.

[Function]

1. Green tea extract can reduce blood pressure, blood sugar, blood lipids.

2. Green tea extract has the function of removing radicals and anti-aging.

3. Green tea extract can enhance the immune function and prevention of colds.

4. Green tea extract will anti-radiation,anti-cancer, inhibiting the increasing of cancer cell.

5. Green tea extract used to anti-bacterium, with the function of sterilization and deodorization.

[Application]

1.Applied in cosmetics field, Green tea extract owns the effect of anti-wrinkle and anti-Aging.

2.Applied in food field, Green tea extract is used as natural antioxidant, antistaling agent, and anti-fading agents.

3.Applied in pharmaceutical field, Green tea extract is used to prevent and cure cardiovascular disease, diabetes.

14 foods that cleanse the liver naturally/ liver care food/ liver ko thik karne ke upay

1. Garlic

Garlic
Just a small amount of this pungent white bulb has the ability to activate liver enzymes that help your body flush out toxins

2. Grapefruit

High in both vitamin C and antioxidants, citrus fruits like grapefruit, oranges, limes, and lemons support the natural cleansing abilities of the liver.[

3. Beets and Carrots

Beets
Both are extremely high in plant-flavonoids and beta-carotene; eating beets and carrots can stimulate and support overall liver function.[3]

4. Green Tea

This liver-loving beverage is full of plant-based antioxidants known as catechins—compounds known to assist liver function.

5. Leafy Green Vegetables

Leafy Greens
One of our most powerful allies in cleansing the liver, leafy greens can be eaten raw, cooked, or juiced. Extremely high in chlorophyll, greens soak up environmental toxins from the blood stream.

Incorporate leafy greens such as bitter gourd, arugula, dandelion greens, spinach, mustard greens, and chicory into your diet. This will increase creation and flow of bile—the substance that removes waste from the organs and blood.

6. Avocados

This nutrient-dense superfood helps the body produce glutathione, a compound that is necessary for the liver to cleanse harmful toxins.

7. Apples

Apple
High in pectin, apples hold the chemical constituents necessary for the body to cleanse and release toxins from the digestive tract. This, in turn, makes it easier for the liver to handle the toxic load during the cleansing process.

8. Olive Oil

Cold-pressed oils such as olive, hemp, and flaxseed are great for the liver when used in moderation. They help the body by providing a lipid base that can absorb harmful toxins in the body.[9] In this way, they take some of the burden off the liver.

9. Alternative Grains

If your diet includes wheat, flour, or other standard grains, it’s time to make changes. And alternative grains like quinoa, millet, and buckwheat can help. Your liver is your body’s filter for toxins, and if you have certain sensitivities, grains that contain gluten only add to them. One study found that persons who experienced sensitivity to gluten also experienced abnormal liver enzyme test results.[10]

10. Cruciferous Vegetables

Broccoli and cauliflower are good sources of glucosinolate, which supports enzyme production in the liver. These natural enzymes flush carcinogens and other toxins from the body, and may significantly lower risks associated with cancer.

11. Lemons and Limes

Lemons and Limes
These citrus fruits are high in vitamin C, which aids the body in synthesizing toxic materials into substances that can be absorbed by water. Drinking freshly-squeezed lemon or lime juice in the morning can stimulate the liver.

12. Walnuts

High in the amino acid arginine, walnuts support the liver in detoxifying ammonia.
13. Cabbage

Much like broccoli and cauliflower, eating cabbage stimulates liver detoxifying enzymes that help flush out toxins. Kimchi, coleslaw, cabbage soup, and sauerkraut are great cabbage-foods to add to your diet.

14. Turmeric

Turmeric is the liver’s favorite spice. Try adding some of this detoxifying goodness into your next lentil stew or veggie dish for an instant liver pick-me-up.
Turmeric helps boost liver detoxification by assisting enzymes that actively flush out dietary toxins.

these are some liver care tips

Part 3 Understanding Cholesterol

Understanding what causes high cholesterol is important if you want to lower your cholesterol levels. Here, you can find out about things like saturated fats, the foods they’re found in, and the simple changes you can make to improve your heart health.

This video is part of our Flora pro.activ ‘guide to cholesterol’ series. You can see all three videos here: https://www.youtube.com/playlist?list=PLXXVoXktSi35vvZ8paM6eT9qy094c3tYa

You can also read more on this topic on our website: https://www.flora.com/proactiv/What-is-Cholesterol/Default.aspx

And why not take a look at our Flora pro.activ Youtube channel for more on heart health, plus tips and inspiration?: https://www.youtube.com/user/floraproactiv?feature=watch

Plant sterols in Flora pro.activ are clinically proven to lower cholesterol. Consuming 1.5-2.4g of sterols per day can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle. Individual results may vary