[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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More and more proofs of EGCG in green tea and Polysacchride in Lingzhi help killing maglinent cells but protect healthy cells.

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The LARABAR: A Truly Healthy Whole Food Snack & Energy Bar

I live in the real world so I completely recognize the convenience value of Energy and snack bars but to be honest there really arent very many on the market that I would recommend, much less eat myself! The problem is, so many packaged snack bars, even the ones that go out of their way to advertise themselves as being All Natural or Organic, are loaded with processed empty calorie ingredients. Sure the ingredients might be All Natural and Organic, but that doesnt make them nutrient-rich, healthy and anti-inflammatory. You cant go by the marketing claims (even the Nutrition Facts are highly misleading!) instead, you have to read the ingredients on the foods you buy. If you take the time to read the ingredients on the majority of snack bars crowding the supermarket and health food store shelves youll see the vast majority include some sort of pro-inflammatory, empty-calorie and highly refined vegetable oil (such as soybean oil, cottonseed oil, etc), added sugars and syrups (many sugars are purposely named something healthy-sounding such as evaporated cane juice, organic oat syrup solids, etc), highly processed soy in the form of soy protein isolate, etc. In other words, most snack bars are basically candy bars dressed up in a healthy looking packaged. Which brings us to one snack bar thats anything but a disguise

The LARABAR

I really cant say enough great and fabulous things about the LARABAR (I wish I had been smart enough to invent this!) The LARABAR is really brilliant in concept; each bar is made with whole food ingredients such as nuts and dried fruit and seasoned perfectly with spices. No need to add globs of oil and syrup. Instead, LARABAR is energy and concentrated vegan whole foods nutrition in its purest form.

Each LARABAR flavor contains no more than eight ingredients. Pure and simple, just as nature intended. For example, the ingredients in the Apple Pie LARABAR include: dates, almonds unsweetened apples, walnuts, raisins and cinnamon. Thats it! I wont name names, but compare the short and sweet list of whole food ingredients in the LARABAR to the lengthy list of ingredients in one of the leading makers of all-natural and organic energy and nutrition foods below. To make it easy for you Ive highlighted in RED the list of unhealthy empty-calorie or highly processed ingredients in the snack bar below. Whats most concerning is that the very first ingredient is not healthy (ingredients are listed from greatest to least amount).

Ingredients in a Not-So Healthy Energy Bar
Soy Rice Crisp [Soy Protein Isolate, Organic Rice Flour, Calcium Carbonate], Organic Toasted Oats [Organic Oats, Organic Evaporated Cane Juice], Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup, Organic Almonds, Organic Cranberries (Organic Cranberries, Organic Apple Juice), Almonds and Almond Butter, Inulin (Chicory Extract), Red Berries Extract (Derived From Elderberry, Chokeberry, Black Currant), Vegetable Glycerin, Organic Oat Syrup Solids, Dried Blueberries (Blueberries, Apple Juice Concentrate), Raspberry Juice Concentrate, Organic Sunflower Oil, Organic Berry Flavors, Citric Acid, Sea Salt, Natural Vitamin E (Antioxidant).
Lots of Choices & Loads of Convenience

From Ginger Snap to Peanut Butter Cookie or Chocolate Coconut to Key Lime Pietheres a LARABAR flavor to suit all palates. I travel a lot and Im always on the go so I keep a LARABAR in my purse at all times. They make a super convenient afternoon snack (great for taking to the mall and avoiding the fat laden food court trap) and also a great post-workout snack. You cant say eating a healthy whole foods diet can get any easieror any more convenient than opening up a wrapper.

For more ideas on eating healthy whole foods visit www.HotandHealthyLiving.com