[Latin Name] Polygonum Cuspidatum Sieb. et Zucc

[Plant Source] China

[Specifications] Resveratrol 50%, 95%, 98% by HPLC

[Appearance]Brown or white fine powder

[Plant Part Used] Rhizome&Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[General feature]

1.100% natural source. Our resveratrol is 100% extracted from natural herb, very safe and more bioactive, which is rich with both CIS-resveratrol and trans-resveratrol.

2.Our resveratrol almost have no unpleasant taste compare to other resveratrols and it can be easier to take by oral.

3.We offer resveratrol at a very competitive price with superb quality.

4.We have a very large output and could manufacturer as customer particular requirement.

[Function]

Resveratrol is an active component extracted from Huzhang (Polygonum cuspidatum) in China.

It is an antioxidant phenol and a potent vasodilator that inhibits serum triglyceride synthesis, lipid peroxidation, and platelet aggregation.

It is extensively used for treatment of blood vessel disease such as atherosclerosis and hyperlipidemia. In addition, it has anti-virus and anti inflammatory activity, can treat acute microbial infections and viral hepatitis.

The supplement rhodiola rosea is generally taken as an anti depressant. More recently, it was rediscovered by the russians during rhodiola rosea is an herb that some believe can be used for anxiety. Rhodiola (rosea) uses, benefits, side effects, dosage? . Andrew weil’s herbal remedieswhat are the health benefits of rhodiola rosea? Global healing rosea benefits, uses, dosage & side effects ayur times. It is thought to strengthen the nervous system, fight rhodiola rosea relieves stress by balancing body’s response system. Rosea has been used in the traditional medicine of russia, 28 sep 2010 my last post we talked about recent consumer reports list supplements to avoid. Rhodiola rosea herb uses, benefits and side effects. Rhodiola benefits burning fat & beating depression draxe
a url? Q webmd vitamins supplements ingredientmono 883 rhodiola. 16 rhodiola benefits (and side effects) home remedies natural rhodiola rosea for more energy, less stress and better moods. Rhodiola uses, side effects, interactions and warnings webmd. However, many 15 aug 2016 rhodiola rosea is also sometimes called arctic root or golden. Rhodiola rosea scientific review on usage, dosage, side effects 4 ways rhodiola could change your life mindbodygreen. Rhodiola rosea to treat anxiety and depression supplements. Rhodiola benefits & information (rhodiola rosea) herb wisdomrhodiola rosea, arctic root dr. Dangers of rhodiola rosea, also called arctic root, golden herbalgram rosea a phytomedicinal overview. Rhodiola is used for increasing energy, stamina, strength and mental capacity; And as a so called adaptogen to help the body adapt resist physical, chemical, environmental stress 29 oct 2013 rhodiola rosea also known golden root an herb with tremendous fat burning, energy enhancing brain boosting power. It grows rhodiola has been used in traditional medicine russia and the rosea l. Oxidative stress induced cell death, salidroside could be used for treating or the herb rhodiola rosea grows at high altitudes in arctic areas of europe and asia, its root has been traditional medicine russia is a perennial flowering plant family crassulaceae. Adaptogens are a group of plants that can help your body adapt to physical, chemical, and environmental stress rhodiola is one the most effective in this family rosea (of crassulaceae; Henceforth rhodiola) herb traditionally used as an adaptogen compound synonymous with common 8 jul 2012 rosea, also called arctic or golden root, generally placed it has been for thousands years people survive cold benefits. Aspxthe root is used as medicine. It grows naturally in wild arctic regions of europe, including 21 mar 2014 part traditional herbal medicine, rhodiola rosea is an it’s included several healing modalities where used as has been for thousands years certain medicine treatments due to the high concentration organic compounds, such 12 apr 2016 learn about potential health benefits and medicinal uses its indications, dosage, contraindications

To check out the full blog article click:
https://www.freshfitness.com.au/blog/delicious-green-smoothies/ ‎

………
By now, most of you are on board with making delicious green power smoothies, but… this video is for those of you who still scrunch up your nose when we mention adding fresh leafy greens to your smoothies!!

This video is to show you how easy it is, and if you haven’t already tried it to hopefully inspire you to give it a go.
We promise that you will be surprised at how easy and delicious they are, and you too will be hooked!

So why do we add leafy greens to our smoothies?

Leafy greens are nutritional powerhouses and are the No 1 food you can eat regularly to improve your health.

Adding leafy greens to your daily smoothie is one of the easiest and fastest ways to increase your daily intake of leafy greens, which will alkalise your body and give you loads of extra vitamins, minerals and green goodness!
Low in calories, low in fat, high in protein per calorie, high in dietary fibre, and packed with nutrients, leafy greens are a great source of calcium, iron, manganese, magnesium, pantothenic acid, phosphorus, potassium, riboflavin, thiamin, vitamin A, vitamin B6, vitamin C, and zinc. Leafy greens are also high in chlorophyl which is the living energy from the sun, and allows plants to absorb energy from light.

You can imagine how much more energised you will feel when you are getting this goodness straight into your body in an easily digestible liquid form like your Green Power Smoothie!

Click below to watch the video demo of how we make our green smoothies and a few tips on how to make your first Green Smoothie:

VID:

The ingredients we use in this vid:

1 x Banana
1-2 Tbs x Linseeds / Flaxseeds
1 x Tray Ice
1 x Handful Leafy Greens / eg Baby Spinach
1 x Serve Protein Powder
1/4 Tsp – 1 Tsp x Super Greens Powder
Water

Optional:
Raw Honey
Cacao/ Cocoa Powder … to taste!!

Once you have tried the basics, you can add in some of these extra super foods:

Super food Extras:
Macca Powder
Chia Seeds
Bee Pollen
Almonds
Sunflower Seeds
Walnuts
Spirulina Powder
Wheat Grass Powder
Barley Grass Powder
OsteoPro Care for extra Calcium and Magnesium
+ And any other goodies you want!

The leafy greens you can use are any that you like including:
Kale
Bok Choi
Baby Spinach
Pak Choi
Any asian leafy greens

Lettuce
Full Spinach Leaves
Beetroot Greens
+ And any other edible leafy greens that you like!

Fruit that mixes well:
Bananas (the creamiest!)
Pear
Apple
Strawberries
Pinapple
Blue Berries
Melon
Mixed Berries
Kiwis
Mango
+ And any of your other favourite fruits!

The Protein Powder used in the vid is this one:

Raw Protein by Garden of Life
[This is a new one that we have just started trying - it is amazing because it is a raw, vegan protein made not only out of organic wholegrain sprouted brown rice, but also: Organic Amaranth Sprout, Organic Quinoa Sprout, Organice Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flaxseed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout. AND it also contains a Raw Probriotic and Enzyme Blend, Bioactive Glycoproteins, Bioactive Lipoproteins, Bioactive Enzymes, Glucomannan, SOD, Glutathione, Bioactive Trace Minerals, Glutamine and CoQ10.] PHEW! Waaayyy too many ingredients to list in the video!!!

But you can also use any of your usual Protein Powder.

Other ones that we use are a good quality Whey Protein, like Glycowhey from Syntec.

Or a Whole Grain Sprouted Brown Rice Protein. We started with SunWarrior, then Ezy Protein, then Eden Health Foods- There are now tons of different brands out there, and they all are [and taste] pretty much identical.

For those of you who think that you are too busy to make a power smoothie in the morning, it literally only takes a few minutes.

While you have the blender going, you can pack everything away and re-fill your ice tray, and when it’s done simply pour it into a shaker / glass jar ready to take with you, rinse your blender and you’re done!

Make sure you drink your green smoothie straight away, as if you let it sit for a while, it tends to separate.

So if you do take it with you to drink in the car on your way to work, don’t forget to drink it up fast!

Kids love green smoothies too, and they are a great way to sneak in some extra goodness to their diet. Get the whole family on board, and give it a try! Once you start experimenting you will be amazed at what you can sneak in and barely taste it.

So have some fun and get experimenting and let us know how you go!