[Latin Name] Andrographis paniculata(Burm.f.)Nees

[Plant Source] Whole herb

[Specification] Andrographolides 10%-98% HPLC

[Appearance] White powder

Plant Part Used: Herb

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Andrographis?]

Andrographis paniculata is a bitter tasting annual plant, referred to as the “King of Bitters.” It has white-purple flowers and it is native to Asia and India where it has been valued for centuries for its numerous medicinal benefits. Over the past decade, andrographis has become popular in America where it is often used alone and in combination with other herbs for a variety of health purposes.

[How does it work?]

According to Memorial Sloan-Kettering Cancer Center, the active ingredient in andrographis is andrographolides. Due to the andrographolides, andrographis has potent anti-inflammatory and antimalarial properties. It also has antimicrobial properties, meaning it can help to fight off and prevent infections from harmful microorganisms such as viruses, bacteria and fungi. In addition, andrographis is a powerful antioxidant and it can help to prevent free radical induced damage to your cells and DNA

[Function]

Cold and Flu

Scientists have discovered that andrographis helps to boost the immune system by stimulating the body’s production of antibodies and macrophages, which are large white blood cells that scavenge harmful microorganisms. It is taken for both the prevention and treatment of the common cold, and it is often referred to as Indian echinacea. It might help lessen the severity of cold symptoms such as sleeplessness, fever, nasal drainage and sore throat.

Cancer, Viral Infections and Heart Health

Andrographis may also help to prevent and treat cancer, and preliminary studies done in test tubes found that extracts of andrographis help to treat stomach, skin, prostate and breast cancer. Due to the herb’s antiviral properties, andrographis is used to treat herpes and it is also currently being studied as a treatment for Aids and HIV as well. Andrographis also promotes heart health and can help to prevent the formation of blood clots as well as to dissolve already formed blood clots. In addition, the herb relaxes smooth muscles in the walls of blood vessels and thereby helps to reduce high blood pressure.

Additional Benefits

Andrographis is used to promote gallbladder and digestive health. It also helps to support and strengthen the liver and it is used in combination with other herbs in several Ayurvedic formulations to treat liver disorders. Finally, andrographis extracts taken orally have been found to help neutralize the poisonous effects of snake venom.

Dosage and Precautions

The therapeutic dose of andrographis is 400 mg, twice daily, for up to 10 days. Although andrographis is considered safe in humans, the NYU Langone Medical Center warns that animal studies suggest that it may impair fertility. Andrographis may cause unwanted side effects such as headaches, fatigue, allergic reactions, nausea, diarrhea, altered taste and pain in the lymph nodes. It may also interact with certain medications and as with any supplement you should consult your health care practitioner before taking the herb.

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Ingredients:
BasmatiRice /Long Grain Rice : 2 cups
Spring Onions : 2 stacks (finely chopped)
Capsicum : 1/2 cup (finely chopped)
Green Chilies : 2 nos (cut lengthwise)
Ginger : 1/2 tbsp (finely chopped)
Garlic : 1/2 tbsp (finely chopped)
Soya Sauce :1 tsp
Vegetables (carrots, cabbage and beans) : 1 cup (finely chopped) par boiled for 2 mins
Peas : 1/2 cup
Vinegar : 3/4 tbsp
Pepper powder : 1/4 tsp or as required
Salt to taste
Olive/Sesame oil : 11/2 tbsp
Peanut Mint
Cilantro/Coriander
Chutney
/Kappalandi
Pudina …
UppuManga
/Uppilitta
Kannimanga/
Salted Tender
Mangoes in …
Cherry Cranberry
Eggnog Tea Bread
with Eggnog Glaze
& Wish …
Kerala Mutton
Curry
Chemmeen /Konju
Achar /Kerala Style
Shrimp /Prawn
Pickle
and cook until almost done. Rice gets cooked in its own steam when left covered. So it is best to leave it slightly
uncooked. When the rice is cooked, drain the water, add some cold water to it. Again drain it and keep aside.
(Note : Do not overcook.Best using leftover rice, or day old rice (or) steam and cook the rice two hours before
you cook fried rice)
2. Par boil the vegetables & peas for couple of mins and keep it aside.
4. Heat olive or sesame oil in a large pan, once the oil is hot, add chopped garlic,ginger,green chillies,spring
onion whites and stir fry for minute on high.
5. Add the parboiled vegetables and toss them on high heat for 3-4 mins.
6. Add salt and pepper powder and combine well, cook on high for a mintue.
7. Add the cooked cold rice and combine well. Spread it all over the pan and leave on medium high for a
minutes and mix well.
8. Add vinegar and soya sauce,toss everything on medium heat for a 2 mins.
9. Turn off flame. Garnish with chopped spring onion greens(green part) and serve hot and Enjoy!
Notes:
Try to use freshly ground black pepper.You can substitute black pepper powder with white pepper
powder.
Be careful while adding salt because the sauces has salt in it too.
Secret to good results in fried rice is using leftover rice, or day old rice.Using leftover rice prevents the
rice from sticking or becoming soggy.
Be liberal in adding olive oil.
Good Day All!