[Latin Name] Curcuma longa L.

[Plant Source] Root From India

[Specification] Curcuminoids 95% HPLC

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size]80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Curcuma Longa?]

Turmeric is an herbaceous plant known scientifically as Curcuma longa. It belongs to the Zingiberaceae family, which includes ginger. Tumeric has rhizomes rather than true roots, which are the primary source of commercial value for this plant. Tumeric originates from southwest India, where it has been a stable of Siddha medicine for thousands of years. It is also a common spice in Indian cuisine and is often used as flavoring for Asian mustards.

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Hellou everybody!
So today I am going to show you how to make this delicous no knead vegan pumpkin seed bread. It’s super easy & it just envolves a bit of waiting. I have never baked bread before so if I can do it – you can do it too!
If you enjoyed the video please give it a thumbs up & subscribe for more videos. Thanks ♥

→ I got the recipe out of this book & changed it a tiny bit:←

https://www.amazon.de/Vegan-f%C3%BCr-Faule-GU-Themenkochbuch/dp/3833840390/ref=sr_1_1?ie=UTF8&qid=1487533845&sr=8-1&keywords=vegan+f%C3%BCr+faule

It’s a GERMAN book, so I thought it would be cool to share it on this channel in English!

You can also find me on:
→ Instagram: https://www.instagram.com/birgittschmidhofer/
→ Facebook: https://www.facebook.com/BirgittYT/
→ Twitter: https://twitter.com/_Birgitt_

Music:
PAINT IT! by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas
Creative Commons — Attribution 3.0 Unported— CC BY 3.0

https://creativecommons.org/licenses/b…

Music provided by Audio Library https://youtu.be/mFLg3vm4BW0

INGREDIENTS & RECIPE:
500g of spelt flour
50g of kibbled linseeds
50g of oats
1/2 a teaspoon of dry yeast
80g of pumpkin seeds
4 tablespoons of soy yogurt
2 tablespoons of maple sirup
1 1/2 teaspoons of salt
400ml of warm water
breadcrumbs

1) Roast 40g of pumpkin seeds in a pan till they’re a bit brown.
2) Put dry ingredients into a bowl + blend everything together. (incl. pumpkin seeds)
3) Add half of the soy yogurt, maple sirup and water. Mix again.
4) Put a kitchen towel on top of the bowl and allow the bread dough to rise for 17 hours.
5) Grease the baking tin and cover it with breadcrumbs.
6) Put the dough into the tin, put a kitchen towel on top of it and let it rise for another hour.
7) Preheat the oven to 395 degrees fahrenheit (200°C)
8) Spread the reast of the soy yogurt on top of the bread dough and put some pumpkin seeds on top.
9) Bake for 50minutes
10) ENJOY!

ZUTATEN & REZEPT:
500g Dinkelmehl
50g geschrotete Leinsamen
50g Haferflocken
1/2 Teelöffel Trockenhefe
80g Kürbiskerne
4 Esslöffel Sojayoghurt
2 Esslöffel Ahornsirup
1 1/2 Teelöffel Salz
400ml warmes Wasser
Semmelbrösel

1) 40g Kürbiskerne anrösten bis sie leicht braun sind
2) Trockene Zutaten in einer Schüssel verrühren (inkl. Kürbiskerne)
3) Die Hälfte Sojajoghurt, Ahornsirup und das Wasser hinzu geben und wieder alles vermengen.
4) Mit einem Geschirrtuch zudecken und den Teig für 17h gehen lassen.
5) Backform einfetten und mit Semmelbrösel einstreuen
6) Den Teig in die Backform geben und für eine weitere Stunde stehen lassen.
7) Ofen vorheizen — 200°C
8) Restliche Yoghurt auf dem Teig verteilen und mit den restl. Kürbiskernen bestreuen.
9) Für 50min backen.
10) & ENJOY!

CHECK OUT MY EBOOK! https://mangoislandmamma.com/shop/
My BLOG: https://mangoislandmamma.com/blog/
My INSTAGRAM: @ellenfisher

Follow BITE SIZE VEGAN YOUTUBE CHANNEL!! https://www.youtube.com/user/BiteSizeVegan

Citation:
9 out of 10 americans over 60 years old taking at least one medication-
T. Colin Campbell, Phd (Nutritional Biochemist Scientist), TedTalk “Resolving the Health Care Crisis”

“THE CASE FOR SUPPLEMENTATION”: https://www.youtube.com/watch?v=GeOfsK5Bogg
More info from Don Bennett: https://health101.org
Barley grass juice powder: https://dailygreenboost.com and https://www.sunburstsuperfoods.com/organic-barley-grass-juice-powder/

INFO ON B12:
BITE SIZE VEGAN “B12 just a vegan problem?” https://www.youtube.com/watch?v=I_D4GMUtrRE
The American Journal of Clinical Nutrition reports that 39% of Americans have low levels of B12: https://ajcn.nutrition.org/content/71/2/514.long
“The Vitamin B12 Issue”: https://www.vibrancyuk.com/B12.html
“Everything you ever needed to know about B12”: https://health101.org/art_B12_Bottom_Line.htm

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.