[Latin Name] Curcuma longa L.

[Plant Source] Root From India

[Specification] Curcuminoids 95% HPLC

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size]80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Curcuma Longa?]

Turmeric is an herbaceous plant known scientifically as Curcuma longa. It belongs to the Zingiberaceae family, which includes ginger. Tumeric has rhizomes rather than true roots, which are the primary source of commercial value for this plant. Tumeric originates from southwest India, where it has been a stable of Siddha medicine for thousands of years. It is also a common spice in Indian cuisine and is often used as flavoring for Asian mustards.

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Roasted Pumpkin Seed Parsley Brown Rice
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Ingredients:
1 cup pearl brown rice (uncooked)
1 cup chopped parsley
1 yellow onion finely chopped
1 cup raw pumpkin seeds
1-2 tablespoons extra virgin olive oil

Seasoning: Salt

Directions:
Bring to boil with 2 1/2 water the one cup of brown
rice with a dash of salt and simmer 45-50 minutes.
Chop parsley and yellow onions. Heat up a large saucepan
with a thin layer of olive oil and spread out a cup of raw
pumpkin seeds at medium heat. Sprinkle with salt. “Roast”
until lighltly brown and popping. Remove from stove. Take
chopped onions in same pan which still has a film of olive
oil and spread in chopped onions. Pour in half cup of red
wine and simmer 10-15 minutes until wine has evaporated.

When rice is done mix in onions and stir 1-2 minutes then
add in parsley and the roasted pumpkin seeds and stir
for a minute and serve. Or this rice could be chilled
and served cold with the addition of a lemon or lime.

Be and Stay Well!

Kirk

You can call Kirk for brief health and medical questions at Health Associates Medical Group where he works at (916)489-4400 Monday thru Friday 8-9:00 a.m. PST.

_______________________________

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