[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

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McDonalds Filet-O-Fish invites you to “Dive right in. Don’t hesitate, cuz it’s made with light, flaky filet of white fish from the deep, cold waters of the Pacific Ocean and the Bering, Baltic and North Seas. Topped with tangy tartar sauce in a lightly steamed bun. Down you go!” https://www.mcdonalds.com/us/en/food/product_nutrition.sandwiches.290.filetofish.html

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EZ Tofu Press https://eztofupress.com/

I don’t necessarily like fish and I do not believe I ever had a Filet O Fish Sandwich. My grandfather fished a lot when I was growing up, and oddly enough, I never felt good about eating meat where I knew exactly where it came from. I felt the same way about eating the pork from his annual hog roast. All that to say, we never bought fish growing up, I never had fish stick, or fish patties. Every fish sandwich I had was a piece of catfish on white sandwich bread with mustard and hot sauce, usually from church for $5 on Saturday.

Vegan Fish Filet Sandwich Recipe

Ingredients:
1 lb fim tofu
1/2 cup water
2 tablespoon flax seed
2/3 cup panko bread crumbs
2 teaspoon paprika
2 teaspoon crumbled seaweed
1 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/4 teaspoon black pepper

1/4 cup vegan mayonnaise
1 teaspoon sweet pickle relish
1/4 teaspoon mustard
4 Vegan Hamburger Buns
4 slices of Tofutti American Style Cheese

Description:

First, press the water from a 1 pound block of extra firm tofu. I am using an EZ Tofu Press, but you can use whichever method you prefer.

Preheat the oven to 400 degrees F.

In a small bowl, stir together water and ground flax seed. Allow it to sit for about 5 minutes and it will become goopy.

On a wide plate, mix together panko bread crumbs, paprika, crumbled seaweed, salt, onion powder, garlic powder, dill weed, and black pepper.

Cut the tofu into 4 slices. Dip the tofu slices into the flax mixture, then bread in the panko.

Lay the prepared tofu fish patties onto a baking sheet that has been lined with parchment paper.

Bake in the oven for 15 minutes on the first side, flip the vegan fish patties, and bake for 15 minutes on the other side.

While they are baking, you can prepare the tarter sauce. Simply mix together vegan mayonnaise, sweet pickle relish, mustard and lemon juice.

To build the sandwich, lay the vegan cheese slices over the bottom hamburger bun, add the vegan fish pattie, dollop on some tarter sauce, and top with the top bun.

Enjoy.