[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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Ingredients
• Raw jack fruit – 500 gms ( diced & boiled with turmeric – salt )
• Matar dal / dried peas – 200 gms
• Cumin powder – 2 tbsp
• Cardamom powder – 1 tbsp
• Ginger paste – 1 tbsp
• Coriander powder – 1 tbsp
• Red chilli powder – 1 tsp
• Ghee – 1 tbsp
• Diced tomato – 2
• Turmeric powder – 1 tsp
• Turmeric powder – 1 tsp
• Diced potato – 4 ( medium size )
• Mustard oil – as required
• Salt & sugar – taste
Tempering
• Red chillies – 4
• Cumin seeds – 1tsp
• Bay leaves – 2
Method
• At first matar dal soaked for 6-7 hours & drain out the water, then make affine paste with little bit water
• Beat the matar dal paste for smooth texture
• For making vada of matar dal, deep fry them into enough heated oil ( medium flame )
• Fry raw jack fruit ( boiled ) with salt – sugar into 4 tbsp heated oil (medium flame )
• Fry diced potato with salt in 2 tbsp heated oil (medium flame )
• Add tempering in 3 tbsp heated oil & lightly fry
• Add all spices & diced tomato, salt-sugar ( to taste )
• Sauté them until oil is separated from masala
• When sautéing is half done , then add fried potato & continue for remaining sauté
• Add fried raw jack fruit & mix well and fry them for 3-4 mins (high flame )
• Add 2 cups water & boil them for 10 mins ( cover it with a lid)
• When curry boiling is half – done , then add vada & stir it well
• Cover the kadai for remaining boil
• Add ghee- cardamom mixture & mix well
• Take out from the kadai
• Serve with plain rice

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