[Latin Name] Euterpe Oleracea

[Plant Source] Acai Berry from Brazil

[Specifications] 4:1, 5:1, 10:1

[Appearance] Violet Fine Powder

[Plant Part Used]:Fruit

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Gerneral feature]

1. 100% extract from Acai berry fruit;
2. Pesticide residue: EC396-2005, USP 34, EP 8.0, FDA;
3. Directly import fresh frozen acai berry fruits from Brazil;
4. The standard of the heavy mental is strictly according to the

   foreign pharmacopoeia USP, EU.

5. High standard of the quality of imported raw materials.
6. Good water solubility, reasonable price.

[What is Acai berry]

The south American Acai palm(Euterpe oleracea)-known as the tree of life in Brazil-provides a small berry which is growing in fame, particularly following recent studies by well-known herbalists and naturopaths that have categorised it as a “superfood”. Acai berries are extremely rich in antioxidants, vitamins and minerals. The acai berry is also famous for its capacity to support dieting, protect the skin, reduce the risk of cardiovascular disease and prevent the development of certain types of cancer.

[Function]

While there are many different berry and fruit juices on the market, Acai contains the most complete array of vitamins, minerals, and essential fatty acids. Acai contains Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin),

Vitamin B3 (Niacin), Vitamin C, Vitamin E (tocopherol), iron, potassium, phosphorus and calcium. It also contains the essential fatty acids Omega 6 and Omega 9, all the essential amino acids, and more protein than an average egg.

1)Greater Energy and Stamina

2)Improved Digestion

3)Better Quality Sleep

4)High Protein Value

5)High Level of Fiber

6)Rich Omega Content for Your Heart

7)Boosts Your Immune System

8)Essential Amino Acid Complex

9)Helps Normalize Cholesterol Levels

10)Acai Berries Have 33 Times the Antioxidant Power of Red Grapes and Red Wine

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My food processor: https://amzn.to/1DGnsqX

BREAKFAST – Carrot Cake Baked Oatmeal:
1 cup oats
1 cup almond milk: https://amzn.to/2eNNrEw
1 peeled carrot
1 small handful chopped walnuts
2 tbsp maple syrup: https://amzn.to/2aub6Nd
1 tsp vanilla extract: https://amzn.to/2byx9yB
1/2 tsp cinnamon
Preheat the oven to 180 degrees celsius. Next, grate the peeled carrot using the fine side of the grater. Add the oats, almond milk, grated carrot, maple syrup, vanilla and cinnamon in a baking dish and mix well. Place in the oven to bake for 25-30 minutes. Serve and top with more chopped walnuts.

SNACK – Spiced Orange Segments:
1 orange
Mixed spice (cinnamon, ginger, nutmeg)
Slice the orange into wedges and sprinkle the mixed spice over each one.

LUNCH – Roasted Butternut Squash Quinoa Salad:
Large handful spinach
1/2 butternut squash
1/2 cup cooked quinoa: https://i.refs.cc/PtXrkjsu
1/3 cup pickled beetroot
Small handful pomegranate seeds
1 tsp balsamic vinegar
Pumpkin seeds: https://i.refs.cc/PtXrkjsu
Pukka Relax tea: https://amzn.to/2fgRI5O
Heat the oven to 180 degrees celsius. Cut the butternut squash into cubes and place those on a lined baking tray, drizzle over 1 teaspoon olive oil and then place in the oven to roast for 25 minutes. Remove them from the oven, then in a large bowl, add the spinach, cooked quinoa, roasted butternut squash, pickled beetroot, pomegranate seeds and balsamic vinegar. Mix together well. Place in a dish, sprinkle over the pumpkin seeds and season with black pepper.

SNACK – Savoury Pesto Biscuits (Makes 36):
Large handful basil leaves
4 tbsp nutritional yeast: https://amzn.to/2aAZ8MM
3 tbsp pine nuts
1 tbsp olive oil
1 tbsp lemon juice
1 tsp garlic powder
Salt & black pepper
1 cup oat flour
1/3 cup water
Preheat the oven to 180 degrees celsius. Make the pesto first by adding a the basil leaves into a food processor with the nutritional yeast, pine nuts, olive oil, lemon juice, garlic powder, salt and black pepper, then blend until smooth. Next add in the oat flour and water then blend it again until it begins to form a ball. Sprinkle some more out flour on a clean worktop, then tip out the dough and roll it out as thin as you can make it. Cut the biscuits out using a cutter or a jar (mine were 1 1/2′’ inch-2” in diameter). Place those in the oven for around 20 minutes or until they start to go golden, but you don’t want to overdo them. After 20 minutes, remove them from the oven and leave to cool before eating. Store remaining biscuits in an air-tight container for up to 3 days.

DINNER – Leek & Mushroom Risotto (Serves 2):
1 white onion
3 cloves garlic
1 tbsp fresh thyme
1 tbsp finely minced rosemary
2 leeks
200g mushrooms
1 1/2 cups brown rice
3 cups vegetable stock: https://amzn.to/2eKbYsQ
Salt & black pepper
4 tbsp nutritional yeast: https://amzn.to/2aAZ8MM
Chop the onion then add that to a pan with 1 tablespoon olive oil. Brown them off, then mince in the garlic. Whilst that’s frying off, chop up the leeks and slice up the mushrooms. Add the leeks to the pan, fry those off and add in the fresh thyme and rosemary, then the mushrooms and cook those off before adding the rinsed brown rice and veg stock. Season it with salt and black pepper and then give it a good stir, placed the lid on but not so it entirely covers, leave to simmer for around 25 minutes. When it’s almost done, add in 1/3 cup hot water and the nutritional yeast. Serve and finish with fresh parsley, sage, thyme or rosemary.

Salted Caramel Truffles (Makes 6):
14 dates: https://i.refs.cc/PtXrkjsu
1 tbsp almond butter: https://amzn.to/2eNtePa
1 tbsp maple syrup: https://amzn.to/2aub6Nd
2 tsp maca powder: https://i.refs.cc/PtXrkjsu
1 tsp vanilla extract: https://amzn.to/2byx9yB
Pinch salt
Add all of the ingredients into a food processor together and blend it up until it sticks together. Take about 1 tablespoon of the mixture and form them into small balls by rolling them between the palms your hands – if the mixture sticks, wet your hands with a small amount of water. Place them on a plate, then sift over some more maca powder and roll the truffles though it to coat them. Place in the fridge to chill before eating.

Cacao & Hazelnut Truffles: https://youtu.be/uuG8Ss4NSBs?t=1m2s

WHAT I’M WEARING:
TOP – (Similar: https://bit.ly/2ekQqrA)
BRACELET – https://bit.ly/2aXuzlT
NAILS – Ciate ‘Beach Melba’: https://bit.ly/2edleaK

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