[Latin Name] Sophora Japonica L

[Plant Source] from China

[Specifications] 90%-99%

[Appearance] Yellow crystalline powder

Plant Part Used:Bud

[Particle size] 80 Mesh

[Loss on drying] ≤12.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Brief Introduction

Quercetin is a plant pigment (flavonoid). It is found in many plants and foods, such as red wine, onions, green tea, apples, berries, Ginkgo biloba, St. John’s wort, American elder, and others. Buckwheat tea has a large amount of quercetin. People use quercetin as a medicine.

Quercetin is used for treating conditions of the heart and blood vessels including “hardening of the arteries” (atherosclerosis), high cholesterol, heart disease, and circulation problems. It is also used for diabetes, cataracts, hay fever, peptic ulcer, schizophrenia, inflammation, asthma, gout, viral infections, chronic fatigue syndrome (CFS), preventing cancer, and for treating chronic infections of the prostate. Quercetin is also used to increase endurance and improve athletic performance.

Main Function

1.Quercetin may expel phlegm and arrest coughing, it can also be used as anti-asthmatic.

2. Quercetin has anticancer activity, inhibits PI3-kinase activity and slightly inhibits PIP Kinase activity, reduces cancer cell growth via type II estrogen receptors.

3.Quercetin may inhibit histamine release from basophils and mast cells.

4. Quercetin may control the spread of certain viruses within the body.

5, Quercetin may help reduce tissue destruction.

6.Quercetin may also be beneficial in the treatment of dysentery, gout, and psoriasis

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☞ My Vitamix Blender: https://goo.gl/XIEuK2 ….. for smoothies, soups, pancake batters, dips, raw cheesecakes, home-made vegan milks.. you name it!)

☞ Tropeaka Products that I use (acai, matcha, cacao, spirulina, vegan protein…) are all from:
https://tropeaka.com.au/ (Worldwide shipping + 15% OFF your first order!)

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BREAKFAST: Berry Vanilla/Coconut Porridge

Serves: 1
Prep: 5 mins
Cook: 5-10 mins

Ingredients:
- 1 cup rolled oats
- 1 cup water
- 2 tbsp shredded coconut
- 2 tsp chia seeds
- 1 cup coconut milk
- 1 tbsp coconut sugar
- 1/2 tsp cinnamon
- 1 tsp @Tropeaka immunity berry powder
- 1 tbsp @Tropeaka vanilla lean protein powder
- 1 cup frozen raspberries
- Toppings of choice

Method:
1. Add all ingredients into a saucepan (except for raspberries) and stir through. Once boiling, lower heat slightly and simmer until thickened to desired consistency.
2. Transfer into a bowl, add toppings of choice and enjoy!

LUNCH: Buddha Bowl

Ingredients:
- Cooked brown rice
- Firm tofu (Sauce: splash of soy sauce, tsp of coconut sugar, dash of black pepper)
- Cauliflower florets (Sauce: 1/2 tbsp Asian sesame sauce paste, 1 tsp toasted sesame seeds, 1.5 tbsp soy sauce, dash of black pepper, 1 tsp sesame oil)
- Pumpkin, sliced (Sauce: 1 tbsp light miso paste, 1/2 tbsp sesame oil, dash of black pepper, 2 tbsp soy sauce, 1 tsp coconut sugar)
- Red & yellow capsicum/bell peppers
- Cucumber, roughly diced
- Vegan kimchi
- Rocket or baby spinach
- Sesame seeds
- Hemp seeds
- Green onions

Method:
1. Begin by cooking brown rice.
2. In the meantime, mix sliced pumpkin in the sauce mixture & repeat with cauliflower. Place in the oven or airfryer for 30-40 minutes or until golden and cooked through.
3. Fry tofu on a pan until golden on both sides, pour in sauce and cook for an additional 10-20 seconds until sauce is absorbed.
4. To assembly, place rice at the bottom of bowl followed by all other toppings of choice (COMMENT DOWN BELOW IF YOU’D LIKE TO SEE A KIMCHI RECIPE VID! c: )
5. Top with sesame seeds, hemp seeds & green onion. Devour!!

DINNER: Baked Potato Fries with Salad & Guac

Ingredients:
- Brushed potatoes, washed & peeled
- Sweet potato, washed & peeled
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp dried oregano
- Pinch of chilli powder if desired
- 1 avocado
- 1/2 tsp finely sliced fresh basil leaves
- Salt & pepper
- Lime juice
- Fresh kale, destemmed and roughly chopped
- Cucumber, roughly diced/chopped
- 1 heaping tsp whole grain mustard
- Dash of black pepper
- 2 tsp coconut sugar or maple syrup
- 1 tbsp lime or lemon juice
- Toasted sesame seeds

Method:
1. Slice potatoes into ‘fries’ and place into a large bowl. Add in herbs and spices, toss through and bake or airfry at 180*C for 40 minutes or until golden.
2. Mash avocado in a bowl and add in basil, lime juice and salt & pepper to taste.
3. Mix kale and cucumber with mustard, sweetener, pepper, lemon/lime and sesame seeds. Massage and allow greens to absorb sauce and soften slightly.
4. Once potato fries are done, pop them out of the oven/airfryer and add all components to a plate. Enjoy!!!!

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Plant Polysaccharides, an exceptional new volume in Wiley-blackwells successful Annual Plant Reviews series, covers the polysaccharides and proteins that form the fundamental architecture of the plant cell wall, and the genes that encode the cellular machinery that synthesizes them. The volume focuses on the evolution of the many families of genes whose products are required to make a particular kind of polysaccharide, bringing attention to the specific biochemical properties of the proteins to the level of kinds of sugar linkages they make. Beautifully illustrated in full colour throughout, this exceptional new volume provides cutting edge up-to-date information on such important topics as cell wall biology, composition and biosynthesis, glycosyltransferases, hydroxyproline-rich glycoproteins, enzymatic modification of plant cell wall polysaccharides, glycan engineering in transgenic plants, and polysaccharide nanobiotechnology. Drawing together some of the worlds leading experts in these areas, the editor, Peter Ulvskov, has provided a landmark volume that is essential reading for plant and crop scientists, biochemists, molecular biologists and geneticists. All libraries in universities and research establishments where plant sciences, agriculture, biological, biochemical and molecular sciences are studied and taught should have copies of this important volume.