[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

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Ingredients
1/2 Cup flax meal
1/2 Cup pumpkin seed meal
2 tsp baking powder
1/2 Tsp salt
2 Free range eggs
1 Cup grated cheese
3 Baby marrow, grated
Coconut oil for frying

Instructions
Mix the flax meal, pumpkin seed meal, baking powder and salt together in a mixing bowl. Add eggs, cheese and baby marrow and mix well. Melt some coconut oil in a pan on a medium-high heat and scoop a table spoon of batter into the pan. Fry untill brown and firm on the one side and then flip and fry the other side.

Yields 8 – 10 Rostis
3g Carb per Rosti

#Foodie #Cooking #Recipe #Banting #lowCarbs #LCHF #diet #ROSTI #BabyMarrow #FoodPorn #foodgasm #nom / #nomnom / #nomnomnom #foodpicsbruh #food #foodbaby #yummy #hungry #cleaneating

My favorite, clinically proven formula for naturally increasing your testosterone and sex drive:
►►https://drsam.co/yt/MoreTestosterone

===============================================
4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally
===============================================

Healthy testosterone levels is important for optimal health, bone density, positive mood, sex drive, maximum muscle and strength, and also disease and cancer prevention for BOTH sexes.

The good news is that many people, including doctors are aware of the numerous benefits of optimal testosterone levels. Unfortunately, many people are looking for a quick fix with “exogenous” (outside) testosterone — such as injections, creams and pills.

Unfortunately, when you add testosterone into your body, it has many negative side-effects if it’s not managed properly. It can actually cause the OPPOSITE effects over time.

Doing it naturally is much better because you won’t have the negative effects and you’ll easily be able to maintain all the benefits long-term.

Besides, even if you wanted to take exogenous testosterone (injections, creams, pills, etc.), utilizing today’s “natural” methods will only ENHANCE the positive effects and give you even more benefits.

Diet

What you eat, is just as important as what you DON’T eat. Food controls your hormones.

PROTEIN

About 25-35% of your protein source should be from fish, eggs and free range, grass fed bison/buffalo. All the other sources, even the “free range” chicken and cow/beef, still have lots of negative hormones — despite what the government or “label” tells you.

Make sure you also have WHOLE eggs daily because the cholesterol is needed to produce testosterone and other sex hormones.

Just make sure it’s free range eggs.

CARBS
Have about 40-50% of your diet from healthy carbohydrates — vegetables, fruits, lentils, yams, quinoa, and some white rice is fine in small amounts.

FATS
Make sure you have some healthy fats, about 25-30% of your diet. It helps produce many of your sex hormones, including testosterone. Most people eat the WRONG forms of fats, which can lower testosterone.13,14,15

Good fats are RAW coconut oil, macadamia oil, hemp oil, avocado, raw nuts/seeds and egg yolks.

Exercise
The RIGHT type of exercise can have dramatic effects on your hormones — positive OR negative.

Lifting heavy weights (6-10 repetitions) increases testosterone. You only need 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol.

Eliminate intense cardio such as running because it lowers testosterone and increases Cortisol, your stress hormone.

Life-Style

Lifestyle changes has to do more with stress management and rest.

Sleep is very important. Most of us don’t get enough. So try to get to bed earlier. Squeeze in a little nap in the day as well if you can.

This means negative thoughts, information, media … as well as negative people. You can’t eliminate it, but you can certainly REDUCE some of the negatives in your life.

Supplements — Natural Herbs & Vitamins
Most of us are deficient in numerous herbs, vitamins and minerals.

In fact, it’s estimated that we would need to eat at least 27,575 calories daily to get all the nutrients our bodies need.

Because of this, I HIGHLY suggest you take
specific herbs, vitamins and minerals
to help boost your testosterone levels naturally, from within.

Not only will your libido and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels.

And because this all happens naturally
from WITHIN your own body,
it’s safe for long-term use.

Some of most effective and clinically proven herbal remedies boosting your testosterone are:

Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins)
Avena Sativa Extract (Oat Straw 100:1)
Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1)
Maca Root (6% Extract)
Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin)
Stinging Nettle (95% Extract) (Urtica Dioica)
L-Arginine
Zinc + Copper

Click here for a proven, 100% natural solution:
►https://drsam.co/yt/MoreTestosterone

Or you can watch other videos related to erectile dysfunction:

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DrSamRobbins