[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Horny goat weed, also known as barrenwort, but properly known as, Epimedium grandiflorum, is a popular herbal supplement to improve your libido, but should you actually be taking it? Find out here!

Scientific Literature:

Kim, D. H., Jung, H. A., Sohn, H. S., Kim, J. W., & Choi, J. S. (2017). Potential of icariin metabolites from Epimedium koreanum Nakai as antidiabetic therapeutic agents. Molecules, 22(6), E986. – https://www.ncbi.nlm.nih.gov/pubmed/28608833

Lee, J. K. C., Tan, R. B. W., & Chung, E. (2017). Erectile dysfunction treatment and traditional medicine—can East and West medicine coexist? Translational Andrology and Urology, 6(1), 91–100. – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5313309/pdf/tau-06-01-091.pdf

Ma, H., He, X., Yang, Y., Li, M., Hao, D., & Jia, Z. (2011). The genus Epimedium: An ethnopharmacological and phytochemical review. Journal of Ethnopharmacology, 134(4), 519-541. – https://www.ncbi.nlm.nih.gov/pubmed/21215308

Qureshi, M., Mehjabeen, Noorjahan, Muhammad, S., Siddiqui, F. A., Baig, I., & Ahmad, M. (2017). Phytochemical and biological assessments on Lipidium meyenii (maca) and Epimidium sagittatum (horny goat weed). Pakistani Journal of Pharmaceutical Sciences, 30(1), 29-36. – https://www.ncbi.nlm.nih.gov/pubmed/28603109

Tan, H. L., Chan, K. G., Pusparajah, P., Saokaew, S., Duangjai, A., Lee, L. H., & Goh, B. H. (2016). Anti-cancer properties of the naturally occurring aphrodisiacs: Icariin and Its derivatives. Frontiers in Pharmacology, 7, 191. – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4925704/pdf/fphar-07-00191.pdf

Telang, N. T., Li, G., Katdare, M., Sepkovic, D. W., Bradlow, H. L., & Wong, G. Y. C. (2017). The nutritional herb Epimedium grandiflorum inhibits the growth in a model for the Luminal A molecular subtype of breast cancer. Oncology Letters, 13(4), 2477–2482. – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5403390/pdf/ol-13-04-2477.pdf

Wang Y., Wang, Y. S., Song, S. L., Liang, H., & Ji, A. G. (2016). Icariin inhibits atherosclerosis progress in Apoe null mice by downregulating CX3CR1 in macrophage. Biochemical and Biophysical Research Communications, 470(4), 845-850. https://www.ncbi.nlm.nih.gov/pubmed/26802470

Wu, L., Du, Z. R., Xu, A. L., Yan, Z., Xiao, H. H., Wong, M. S., Yao, X. S., Chen, W. F. (2017). Neuroprotective effects of total flavonoid fraction of the Epimedium koreanum Nakai extract on dopaminergic neurons: In vivo and in vitro. Biomedical Pharmacotherapy, 91, 651-663. – https://www.ncbi.nlm.nih.gov/pubmed/28494419

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Try these easy, sweet and spicy maple chili pepitas (pumpkin seeds). A healthy and delicious snack or appetizer. And a fantastic compliment to a cold, tall brew. Below are the simple directions. Our website has more info… check it out!

https://www.diypresto.com/portfolio/sweet-spicy-maple-chili-pepitas

INGREDIENTS:

• 2 cups raw pepitas
• 2 tablespoons pure maple syrup
• 1 tablespoon olive oil
• 1 1/2 teaspoons chili powder
• 1/2 teaspoon ground cumin
• 1/2 teaspoon fine salt

Note: You can add a dash of cayenne pepper for a little heat!

DIRECTIONS:

1. Preheat oven to 300-degrees (F). Line bake sheet with parchment paper.
2. Combine all ingredients in a large bowl.
3. Spread mixture in a single layer on parchment-lined bake sheet.
3. Bake for 20 minutes, stirring halfway through. Seeds should be golden and crunchy.
5. Enjoy!

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Music:
Redwood Trail by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Artist: https://audionautix.com/