[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

How to make protein powder using the Nutribullet. Includes flax seed, pumpkin seeds, sunflower seeds, and chia seeds. This nutribullet recipe is vegan

Tired of pumpkins lying around? Turn them into yummy pumpkin fries and crisps this Fall!
Ingredients below & on the blog: https://lacooquette.com/pumpkin-fries/
—– BURGER PANCAKES: https://www.youtube.com/watch?v=-y0GkRkFrbQ
—– WATCH MORE ENGLISH RECIPES HERE: https://www.youtube.com/playlist?list=PLXkqszXTGiRtGnyPeXiFlqMQLw533FCpa

Ingredients (using 1 small sugar pumpkin and 1 acorn squash)

Pumpkin Fries (seasoning):
¼ teaspoon cayenne pepper
2 teaspoons turmeric
2 teaspoons garlic powder
salt & pepper to taste

Pumpkin Crisps (seasoning):
1 teaspoon garlic powder
1 teaspoon salt

*you need enough olive oil to coat them so that they don’t stick – about 1/3 cup!

Savory Dip:
½ cup of sour cream
2 teaspoons onion powder

Sweet Dip:
⅓ cup of maple syrup
½ cup of fat free yogurt

*bake at 375F for 40 min

-If you need to convert any units/measurements, this is a great tool: https://lacooquette.com/ConversionsEN

Thanks for watching and see you on the next La Cooquette episode!

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Ingredientes (usando 2 calabazas pequeñas)

“Papas fritas” de Calabaza
¼ cucharadita de pimienta de cayena
2 cucharaditas de cúrcuma
2 cucharaditas de ajo en polvo
sal y pimienta al gusto

Chips de Calabaza:
1 cucharadita de ajo en polvo
1 cucharadita de sal

Dip Salado::
½ taza de crema blanca
2 cucharaditas de cebolla en polvo

Dip Dulce:
⅓ taza de sirope de maple
½ taza de yogur libre de grasa

-Por si necesitas convertir los ingredientes a otro tipo de medidas, ve a este enlace: https://lacooquette.com/ConversionES

Gracias por ver y espera el próximo episodio de La Cooquette