[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

Free trial bottle https://goo.gl/HtvQoB

5 Food Habits to Improve Your Memory ✔. Welcome to Health Wisdom. In this video, you will learn about the things you need to do to improve your memory.

Our brain requires healthy nutrients to work in top condition and therefore we need to eat lean proteins, vegetables, fruits and whole grains to remain active and alert. Some of the things you need to do to boost your memory power are:

1. Include Vegetables and Fruits
Vegetables and fruits are an excellent source of antioxidants and are memory boosters and helps in protecting the brain cells from getting damaged.

2. Increase the Intake of Omega-3

According to some studies omega-3 is quite beneficial for the brain health. Some of the food items which are rich in Omega-3 content are salmon, sardines, flaxseed, kidney beans, broccoli, spinach, soybeans, walnuts, etc.

3. Reduce the Intake of Saturated Fat
Food items that are high in saturated fats such as whole milk, butter, red meat and cheese etc. can increase the risk of dementia and lead to memory loss and concentration problems.

4. Drink Green Tea
Green tea is a good source of polyphenols, which is a powerful antioxidant and brain enhancer. It protects against the free radicals which are known to cause damage to the brain cells. Green tea also helps in improving memory and can slow down the brain’s aging process.

5. Reduce the Consumption of Alcohol
Taking excessive alcohol can kill the brain cells and therefore you should reduce its intake. According to some research if you drink alcohol in moderation it can actually help in improving the memory and cognitive abilities.

Thanks for watching this video, if you enjoyed this video, please do not forget to like and subscribe to our channel. In this channel you will get information about various health related topics. Wishing you good health in your life, bye.

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