[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

https://www.melissawest.com/pumpkin-pie-smoothie/
For Show Notes click on the link above

Pumpkin Pie Smoothie

Today we are going to make a pumpkin pie smoothie as part of our fall smoothie series.

Pumpkin Pie Protein Smoothie
1 cup Pumpkin Puree
2 cups of non-dairy milk
4 medjool dates
1 tsp vanilla extract
3/4 tsp pumpkin pie spice
ice

Whip Cream
1 can coconut milk
12 drops vanilla creme stevia

Sprinkle crumbled pecans on top

How to make whip cream:
To make the coconut whipped cream, scoop the cream from the top of the can of coconut milk, reserving the water at the bottom of the can for other uses.
Using a hand mixer or stand mixer with the whisk attachment, whip the coconut cream until smooth and fluffy. Add sweetener and vanilla seeds and continue to whip until incorporated. Refrigerate until ready to use. (This can be made a day ahead, if desired.)

https://www.LionFinds.com/2012/12/benefits-of-sea-buckthorn-sea.html ~ Benefits of sea buckthorn, sea buckthorne + sea buckthorn juice elixir recipe
https://www.LionFinds.com/2012/10/health-benefits-of-pumpkin-seeds-and.html ~ Health Benefits of Pumpkin Seeds and Pumpkin Seed Oil.
https://www.LionFinds.com/2012/08/coconut-oil-helps-with-alzheimers.html ~ Coconut Oil helps with Alzheimer’s Disease, cholesterol, and weight loss.
https://www.LionFinds.com/2012/10/health-benefits-of-cinnamon.html ~ Health Benefits of Cinnamon, Cinnamon Mouthwash Recipe.
https://www.LionFinds.com/2012/10/cinnamon-helps-lower-blood-sugar.html ~ Health Benefits of Cinnamon, Part 2. Cinnamon helps lower blood sugar, improves circulation, and more.
https://www.LionFinds.com/2012/08/affects-of-trans-fats-on-human-brain.html ~ Affects of Trans Fats on the Human Brain.
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