[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

This blog was an absolute pleasure to make with Chelsey Mac and Ashley Hansen.

If you have any questions please comment below.

Makes 12 muffins. GF, dairy free, Vegan.
Ingredients:

2.5 Cups oats (blended to a flour)
2 Tablespoons of Pumpkin Spice
3/4 Cup Cashew milk or nut milk of choice
½ teaspoon baking soda
1 teaspoon baking powder
1-2 teaspoons of cinnamon
1 cup pumpkin pure
½ teaspoon pink Himalayan or sea salt
¾ cup coconut palm sugar
1/3 cup unsweetened apple sauce
1 teaspoon vanilla extract
1 teaspoon apple cider vinegar
1 Tablespoon ground chia mixed with ¼ cup water
¼ cup pumpkin seeds
¼ cup dark chocolate chips (optional)
1/3 cup pecans, roughly chopped
Directions:
Preheat oven to 375F and line muffin tray with paper liners.
In one bowl mix together Flour, Spice, Baking Powder, Baking Soda, and salt.
In another bowl mix together nut milk, apple cider vinegar, vanilla extract, coconut palm sugar, pumpkin pure, and chia paste (which should be made 10 mins in advance) Stir both bowels well, then mix wet ingredients with dry and mix in the pumpkin seeds and or chocolate chips. Place in muffin liners and top with cinnamon and pecans.
Bake for 18-20 minutes.
Store at room temperature in a container or in fridge for up to 6 days.

Stay Conscious Friends

and a big thanks to Hot for Food

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