[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

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Lemon Cakes and Milk of the Poppy

Lemon Cakes:
1/2 cup white sugar, plus additional for dusting
2 eggs
3 tablespoons plus 1 teaspoon all-purpose flour
2/3 cup buttermilk
2 1/2 tablespoons lemon juice (fresh is best)
Zest of 1 1/2 to 2 lemons, finely chopped
Pinch of salt

1. Preheat the oven to 300 degrees. Butter and sugar 6 ramekins. Sift together the sugar, flour, and salt and set aside.
2. Beat 2 egg whites until you achieve soft peaks. Set aside.
3. In a large bowl, whisk together the buttermilk, lemon juice, lemon zest, and 2 egg yolks. Slowly whisk in the flour mixture and then fold in the egg whites until no white remains.
4. Divide the batter among the ramekins. Prepare a water bath (put ramekins in a pan and heat a pot of water. Place the ramekins in the pan and fill the water until you cover 1/3 to 1/2 of the ramekins. Cover entire pan with aluminum foil.)
5. Bake for 25 minutes and uncover. Bake for an additional 15 to 20 minutes, or until cakes are golden brown. Remove from water bath and let cool for a couple minutes before unmolding.

Recipe taken from official Game of Thrones Production Blog: https://www.makinggameofthrones.com/storage/got-lemon-cakes-recipe.pdf

Milk of the Poppy:
1/2 cup of poppy seeds
Water
Sugar, Honey, Vanilla Extract / Almond Extract
Cheesecloth

Soak the poppy seeds in warm water overnight until they are soft. Remove the water and grind/blend the poppy seeds. Strain the poppy milk from the seeds with a cheesecloth.

Repeat! and Repeat! and repeat!

When done, add sugar, honey, and vanilla or almond extract to taste.

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Feast of Fiction Ep. 13

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