[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

** EXPAND FOR ADDITIONAL INFO, LINKS & FAQs **

Showing you how I style my curly hair with just a few simple products.

—-LINKS—-

The Blueberry Bliss Curl Collection is exclusive to Target stores Nationwide and is also available at www.curls.biz.
Click this link for store locations: https://www.curls.biz/curly-blog/blueberry-collections-selected-target-stores-18625.

CURLS Products are available at Targets nationwide (Home of the Blueberry Collection), select Walmart, Walgreens, CVS, Rite Aid and Sally Beauty Supply Stores.

Here are some fun facts about the benefits of blueberries for your hair!
PROTECTS
Blueberries are packed with antioxidants and vitamins such as vitamin A, vitamin C, and vitamin E and vitamin B complex which is great protecting color treated hair.
STOPS BREAKAGE
Blueberries are rich in vitamin C, which is essential for healthy, strong, break resistant hair. Without adequate vitamin C, your hair is prone to breakage and thinning.
SPEEDS UP HAIR GROWTH
The proanthocyanidins found in blueberries have been proven to cause the hair follicle cells to proliferate (grow) much faster than usual – sometimes 200% faster. Further, the presence of Vitamin B helps increase hair growth by improving oxygenation and circulation of blood in the the scalp.

This video is sponsored by Curls.

—-CONNECT WITH ME—-

Instagram: @RavenElyse https://www.instagram.com/ravenelyse
Twitter: @RavenElyseTV https://www.twitter.com/RavenElyseTV
Snapchat: ravenelysetv

—-FREQUENTLY ASKED—-

-CAMERA: Canon 70D for beauty videos & Sony NEX 3n for vlogging
-EDITING SOFTWARE: Final Cut Pro & Adobe Photoshop
-LOCATION: Texas (From Austin, to Denton, to Dallas, & now back in Austin!)
-AGE: 22
-ETHNICITY: African American (Both of my parents are.)
-HEIGHT: 5’11

—-HELPFUL VIDEOS—-

STARTING A YOUTUBE CHANNEL: https://www.youtube.com/watch?v=i1LuYXog_Nw
HOW I EDIT INSTAGRAM PHOTOS: https://www.youtube.com/watch?v=Gc7U6PifrlU
SAVING & MAKING MONEY: https://www.youtube.com/watch?v=E5G45mN2DoY
MAKE A LACE WIG LOOK NATURAL: https://www.youtube.com/watch?v=xxtW0AHd8ew
FILMING EQUIPMENT: https://www.youtube.com/watch?v=oM9o2hut33s

https://fitlife.tv/detox-kidneys/

https://fitlife.tv/

https://juicewithdrew.com

Hello Fitlifers!

Welcome to another Saturday Strategy!

Holiday Season can put too much work-load to our kidneys which act as a filter to our body. Let’s talk about some simple steps to “help” your kidneys and detox them:

Step 1
Eat fresh vegetables. Cut out the processed foods. Stop eating food out of a box. The more junk you eat the more your body has to work to get rid of it. Cook your own food. Knowing what you put in your body is important and when you cook your own food you know exactly what ingredients you’re using. Aim for products, especially if you eat meat.

JUICE! Juice fresh dark green leafy vegetables. Chlorophyll does wonders for your body. Eat and juice alkalizing foods. Keeping your body’s pH at the desirable level (neutral pH) is important because you’re helping your body work at an optimal level without having to work overtime to get rid of unwanted and harmful toxins. The better you eat, the healthier you eat and the more you MOVE then the less your body has to spend time working to eliminate toxins and has more time to make you feel good by giving you energy and helping you feel your best.

There are simple things you can do to detox…like again eliminating processed foods and at least juicing fresh vegetables 2-3 times a day.

Step 2
Cranberries are excellent for your kidneys and bladder, especially for preventing and treating urinary tract infections. Cranberries contain a compound called hippuric acid. Hippuric acid helps acidify the urine and inhibit bacteria. This is important for people with bladder infections. Cranberries are great for your kidneys because they contain an antioxidant called proanthocyanidin. Not only are cranberries beneficial for your kidneys and bladder but they are also great for reducing risks of heart disease, have anti-cancer properties, are great for your gums and much more.

It’s best to either juice fresh cranberries or blend them. Store bought juice (even ) is packed with sugar. If you can’t find fresh cranberries, try frozen cranberries and blend them up.

Step 3
Magnesium deficiency is not beneficial for helping your kidneys. Magnesium plays a key role in regulating blood pressure naturally. Magnesium supplements and a diet including plenty of fruits and vegetables, which are good sources of potassium and magnesium, are consistently associated with lowering blood pressure. Magnesium is also important for diabetes, preventing osteoporosis, cardiovascular disease and much more.

Step 4
Going on a simple 3-5 day juice fast is a great way to detox your body. When you juice dark green vegetables you are instantly getting high amount of nutrients and vitamins. Consider going on a 5 Day Cleanse/Detox such as the Detox With Drew Program.

Juicing also allows you to consume the needed vegetables and fruits that your body craves and needs for optimal health. If you find it difficult eating raw vegetables and fruit, then juicing is perfect for you. With juicing you are also getting a wide variety of different vegetables into your daily intake.

Juicing is a way to change the way you eat and will change the way you live. After you juice for a week, you will see and feel instant results. Often after the first week of the Detox With Drew Program, my clients tell me how much more energy they have, how their skin has improved and how much overall mental clarity they have. Also, a juice detox program like the Detox With Drew Program can help you change your taste buds and quit bad habits like smoking.

If you want to win juicer for next week, scroll down on this blog where you can leave a comment and enter for a chance to win next week’s juicer. We give away a juicer every single week to one of you because we know how much it can impact your life!

Remember, we’re in this together…

Drew Canole

Join us on Facebook https://www.facebook.com/vegetablejuicing

https://fitlife.tv/detox-kidneys/

https://altmedicine.about.com/od/detoxcleansing/a/kidney_cleanse.htm

https://living-green-newsflash.com/detox-liver-and-kidney/

https://www.healthyhealing.com/herbs-articles-safety/bid/175345/Bladder-Kidney-Detox

https://www.bodyandsoul.com.au/weight+loss/diets/the+7+day+detox+plan,16373

https://www.doctoroz.com/videos/48-hour-weekend-cleanse

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