[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

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Adaptogenic herbs have been enhancing the human experience for thousands of years. With this ancient knowledge of adaptogenic herbs we can continue to utilize it and experience life to the fullest. Today we are going to explore the benefits and history of the adaptogenic herb Rhodiola Rosea.

This sweet and bitter tasting herb has been used for thousands of years in Europe and Asia. It has been classified as an adaptogenic herb by russian researchers where it was used to enhance the stamina in olympic athletes. Adaptogenic simply means it increases the body’s resistance to chemical, biological, and physical stress.

With over 140 chemical compounds found in Rhodiola, it is no wonder it has such beneficial effects.

There is a breath taking long list of benefits that are claimed and they are: Astringent, relieves headaches, anemia, anti tumor activity by increasing resistance to toxins,, strengthens the nervous system, supports thyroid function and the entire “HPAT” system which helps reduce fatigue, this allows for better athletic performance, protects muscle tissue during physical exertion, fights off infections, supports the GI tract, slows aging related diseases, enhances immunity, enhances memory, regulates metabolic function, aids in weight loss, improves sexual function, fights depression through serotonin and dopamine regulation in the brain. With the mood regulating effects it is often known as a work productivity enhancer. Maybe we should call it the 4 hour work week herb.

Apparently Vikings used this herb to increase their physical strength. “Viking roar”

The species Rhodiola Rosea has been most researched so watch out for brands that use different species. You may not receive the same benefits as cited in the research articles as they have not been studied as extensive as Rosea.
Since 1960, 180 pharmacological, phytochemical, and clinical studies have been published regarding this herb. The key phytochemicals are rosavin, rosarin, rosin, salidroside, and p-tyrosol and they are found in higher concentrations particularly in Rosea. There are other antioxidants, including proanthocyanidins, quercetin, gallic acid, chlorogenic acid and kaempferol. Due to the high antioxidant content of this herb it is good at neutralizing toxins which can help eliminate migraines and other symptoms of toxicity. This also plays a key role in slowing down the aging process.

Rhodiola is a perennial flowering plant. It is grown in cold regions all around the world. It commonly grows on sea cliffs and mountains at altitudes around 10,000 feet. This altitude resistance can be passed on to us when we consume this herb. Which makes it a good supplement for airplane travelers.

Some of its first recorded uses were in Tibet and China where over 30 species are found. Some of those towns were located at an altitude over 10,000 feet. It has even has been documented as Rodia Riza in the De Materia Medica by the Greek physician, Dioscorides, which dates back as far as 77 CE. The average person consumes pharmaceutical medications that only date back about 100 years. Which medicine will you chose? Leave a comment below and let’s talk about it.

It is often used in Traditional Chinese Medicine to nourish Qi which in my perspective means the natural electrical conductivity that our bodies have. The key to longevity. Chinese emperors sent expeditions to Siberia to collect Rhodiola. It was highly regarded as they called it the Golden Root. Up in the Siberian mountain villages they gift bouquets of rhodiola to couples before marriage as a way to enhance fertility and ensure they have healthy children.

Some independent testimonies of this herb on health forums claim that it makes some individuals really fatigue rather than energised. This can be a short term effect on those with ADHD, a lack of sleep and endocrine weakness. The sides effects could be from the body trying restore itself to a more balanced state. If it makes you tired try taking it before bedtime. If symptoms persist either stop taking it or seek professional advice. For others take it in the morning as it can be very energising and cause insomnia.

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You might want to believe twice before picking up a “male enhancement” product.

Want to get savvier from the sack? There are plenty of things you can try — healthful lifestyle changes, prescription drugs, alternative therapies.

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However, it is not unusual for guys to also encounter androgenetic erection problems. In actuality, these erotic flubs are not considered “uncommon” unless they happen more than once out of every five occasions.

Since only men with long-term erectile dysfunction should take ED drugs, will alternative ED therapies work for the remainder of those?

“Psychological causes account for approximately 90 percent of irregular impotence, and also any safe alternative treatment that gives a guy confidence may help,” says urologist Bruce Gilbert, MD, PhD, director of reproductive and sexual medicine in the North Shore-Long Island Jewish Health System in New York.

What’s safe — and which ones actually make a difference?

“The issue with alternative therapies for any medical issue, including erectile dysfunction, is that until you have about 20 well-controlled research over several years, you really don’t understand what you are working with,” cautions Richard Harris, MD, a urologist in Gottlieb Memorial Hospital, part of the Loyola University Health System in Chicago.

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Ginkgo biloba. Ginkgo is a herb which is used in Chinese medicine that’s thought to improve blood circulation. “Any ED therapy that enhances blood circulation might help,” describes Dr. Harris. “An erection is merely blood in and blood out.” On the other hand, the proof that ginkgo can enhance blood circulation in ED is restricted, and most experts say the jury remains out. In addition, ginkgo can increase the risk for bleeding problems if combined with certain drugs, such as warfarin (Coumadin).

Bottom line: It may help, but speak with your doctor before trying it.

L-arginine. L-arginine is an important amino acid the body needs to build proteins. Because L-arginine was proven to improve blood circulation, some alternative practitioners have recommended the supplements be used to treat ED. The Natural Medicines Comprehensive Database, that is a reliable authority on alternative drugs, says L-arginine is potentially effective for treating erectile dysfunction. However, Harris warns that “but this nutritional supplement could improve blood circulation, side effects can be dangerous” L-arginine can result in an allergic reaction or worsen asthma in some individuals; it can also decrease blood pressure.

Bottom line: Just like ginkgo biloba, you should speak with your health care provider before trying this alternative therapy.

Acupuncture. A recent review of research on acupuncture for erectile dysfunction was released in the British Journal of Urology International. After reviewing four studies, the authors reasoned there wasn’t sufficient evidence to state that acupuncture worked. However, some specialists think it is well worth trying. “Acupuncture can work,” says Gilbert. “It probably works best to treat the emotional component of ED. There is very little downside to trying it .”

Bottom line: Give it a shot.

Saw palmetto. Saw palmetto comes from the fruit of a small palm tree. It has been used to treat symptoms in men with an enlarged prostate gland, such as difficulty urinating, and it has been urged to treat ED caused by an enlarged prostate. But several recent clinical trials did not demonstrate that saw palmetto works any better on an enlarged prostate compared to a placebo does. “There is no proof that saw palmetto ought to be used to treat erectile dysfunction,” says Dr. Gilbert. Like ginkgo biloba, saw palmetto may interact with some prescription drugs.

Bottom line: You may not see the results you were hoping for.

DHEA. DHEA, or dehydroepiandrosterone, is a natural hormone which the body uses to create the male hormone testosterone. DHEA and testosterone decrease with age, just as ED increases with age, so it seems that taking DHEA may protect against ED. However, Harris claims that “it is unlikely that taking DHEA will increase your testosterone enough to make much difference…

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