[Ingoa Raina] Zingiber Officinalis

[Whakaahua] Gingerols 5.0%

[Te ahua] Te paura kowhai marama

Te Waahanga Tipu i Whakamahia: Root

[Rahi matūriki] 80Mesh

[Ngaronga i te whakamaroketanga] ≤5.0%

[Meamaha] ≤10PPM

[Pupuri] Rokiroki ki te waahi makariri me te maroke, kia matara atu i te marama tika me te wera.

[Te ora] 24 Marama

[Package] Ka mau ki roto i nga pahū-pepa me nga peeke kirihou e rua ki roto.

[Taimaha kupenga] 25kgs/drum

[He aha te kanekane?]

Ko te kanekane he tipu me nga kakau rau me nga puawai kowhai kowhai. Ko nga mea kakara ka puta mai i nga pakiaka o te tipu. Ko te kanekane no nga wahi mahana ake o Ahia, penei i Haina, Hapani me Inia, engari inaianei kua tipuhia ki etahi waahi o Amerika ki te Tonga me Awherika. Kei te tipu ano inaianei ki te Middle East hei rongoa me te kai.

[Pehea te mahi?]

Kei roto i te kanekane he matū hei whakaiti i te nausea me te mumura. E whakapono ana nga kairangahau ka mahi te matū ki roto i te puku me nga whekau, engari ka mahi ano pea i roto i te roro me te punaha nerve hei whakahaere i te nausea.

[Mahi]

Ko te kanekane tetahi o nga mea kakara tino hauora (me te tino reka) o te ao. Kei te utaina ki nga matūkai me nga pūhui koiora e whai hua kaha ana mo to tinana me to roro. Anei nga hua hauora 11 o te kanekane e tautokohia ana e te rangahau pūtaiao.

1. Kei Te Kanekane te Gingerol, he matū me nga taonga rongoa kaha
2. Ka taea e te kanekane te rongoa i te maha o nga ahua o te nausea, ina koa te mate o te ata
3. Ma te Kanekane e whakaiti te mamae me te mamae o te uaua
4. Ka taea e nga Paanga Atete-Maama te awhina i te Osteoarthritis
5. Ka taea e te kanekane te whakaheke i te huka toto me te whakapai ake i nga mate o te ngakau
6. Ka taea e te kanekane te awhina ki te rongoa i te mate huka
7. Ko te Paura Kanekane ka tino whakaiti i te mamae o te paheketanga
8. Ma te kanekane e whakaheke nga taumata cholesterol
9. Kei roto i te kanekane he matū hei awhina i te mate pukupuku
10. Ka taea e te kanekane te whakapai ake i te mahi roro me te tiaki i te mate a Alzheimer
11. Ka taea e te whakauru kaha o te kanekane te awhina ki te whawhai i nga mate

I roto i te riipene whakaata i tenei ra ka tohatohahia e au tetahi kitenga i waiho i aku ngaru kua tautuhia karekau i taumaha taku waea 2A, he tino kikokore.

Trivitt waiho-i roto i te hanganga:
AQUA, CETEARYL ALCOHOL, GLYCERIN, ACETAMIDE MEA, PARAFFINUM LIQUIDUM, CETYL ALCOHOL, CYCLOPENTASILOXANE, DIMETHICONOL, DIMETHICONE CROSSPOLYMER, POLYQUATERNIUM-55, CETRIMONIUM CHLORIDE, CYCLOPENTASILOXANE, DIMETHICONOL, DIMETHICONE CROSSPOLYMER, POLYQUATERNIUM-55, CETRIMONIUM CHLORIDE, CITRICOMEID, CITRICOMEID UM, PHENYL TRIMETHICNE, HYDROXYETHYLCELLULOSE, PROPYLENE GLYCOL, DIAZOLIDINYL UREA, IODOPROPYNYL BUTYLCARBAMATE, PHENOXYETHANOL, METHYLPARABEN, ETHYLPARABEN, BUTYLPARABEN, ETHYLENEDIAMINETETRACETIC ACID, PCODIUM SALT, SONCHI, SOLIAMNIA EXPRESS ATE, ARGININE, ASPARTIC ACID, PCA, GLYCINE, ALANINE, SERINE , VALINE, PROLINE, TREONINE, ISOLEUCINE, HISTIDINE, PHENYLALANINE, ROSMARINUS OFFICINALIS LEAF EXTRACT, CHAMOMILLA RECUTITA FLOWER EXTRACT, ACHYROCLINE SATUREOIDES FLOWER EXTRACT, LAVANDULA ANGUSTIFOLIA EXTRACT, CHLOROPHYOLCOMPLINA, CHLOROPHYOLCOMPLINA, CHLOROPHYOLCOMPLINA HEXYL CINNAMAL, D-LIMONENE , BUTYLPHENYL METHYLPROPIONAL, CITRONELLOL, GERANIOL, ALPHA-ISOMETHYL IONONE, CITRAL, LINALOOL.

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Hei tirotiro i te panui tuhinga katoa panui:
https://www.freshfitness.com.au/blog/delicious-green-smoothies/ ‎

………
I tenei wa, ko te nuinga o koutou kei te eke ki te mahi maenei mana kaakaariki reka, engari… ma koutou tenei ataata e ngau tonu ana to ihu ina whakahua ana matou ki te taapiri i nga kakariki rau hou ki o maenei!!

Ko tenei ataata hei whakaatu ki a koe te ngawari, a mena kaore ano koe i whakamatau kia tumanako koe ka akiaki koe ki te whakamatau.
Ka oati matou ka miharo koe ki te ngawari me te reka o aua mea, ka pai hoki koe!

Na he aha tatou ka taapiri ai i nga kakariki rau ki a tatou maheni?

Ko nga kakariki rau he whare mana kai me te kai No 1 ka taea e koe te kai i nga wa katoa hei whakapai ake i to hauora.

Ko te taapiri i nga kaakaariki rau ki to maenei o ia ra ko tetahi o nga huarahi ngawari me te tere ki te whakanui ake i to kai o ia ra o te kaakaariki rau, ka whakamaarama i to tinana ka hoatu he maha atu o nga huaora, kohuke me te pai matomato!
He iti i roto i te Calories, he iti te ngako, he nui te pūmua mo ia calorie, he nui te muka kai, me te kiki i nga matūkai, he puna nui o te konupūmā, te rino, te manganese, te konupora, te waikawa pantothenic, te ūkuikui, te pāhare pāporo, te riboflavin, te tiamin, huaora A, huaora B6, huaora C, me te konutea. He nui ano te chlorophyl i nga kaakaariki, ko te kaha ora mai i te ra, ka taea e nga tipu te tango i te hiko mai i te marama.

Ka taea e koe te whakaaro me pehea te kaha ake o to kaha ina whiwhi koe i tenei pai ki roto i to tinana i roto i te ahua wai ngawari penei i to Smoothie Power Green!

Paatohia i raro ki te maataki i te whakaaturanga ataata me pehea te hanga i o maatau maene kaakaariki me etahi tohutohu mo te hanga i to Smoothie Kaariki tuatahi:

AT:

Ko nga kai e whakamahia ana e matou i tenei ataata:

1 x Panana
1-2 Tbs x Linseeds / Flaxseeds
1 x Paepae Hukapapa
1 x Ringa Rau Kakariki / hei tauira Pepi Kokihi
1 x Mahi i te paura Pūmua
1/4 Tsp – 1 Tsp x Super Greens Paura
Wai

Kōwhiringa:
Honi Mata
Cacao/ Cocoa Powder … ki te reka!!

Ina kua whakamatau koe i nga tikanga, ka taea e koe te taapiri i etahi o enei kai tino nui:

He kai nui atu:
Paura Maka
Nga Kakano Chia
Te hae pi
Aramona
Nga Kakano Putiara
Wanati
Paura Spirulina
Wheat Grass Powder
Paura Parati Parei
OsteoPro Tiaki mo etahi atu konupora me te konupora
+ Me etahi atu mea pai e hiahia ana koe!

Ko nga kakariki rau ka taea e koe te whakamahi ko nga mea e pai ana koe tae atu ki:
Ētahi atu
Kia ora Choi
Pepe Kōkihi
Pak Choi
Tetahi kakariki rau Ahia

Rētihi
Rau Kōkihi katoa
Beetroot Greens
+ Me etahi atu kakariki rau kai e pai ana koe!

He pai te uru o nga hua:
Panana (te kirikiri!)
Pear
Aporo
rōpere
Pinaporo
Hua Kahurangi
Merengi
Hua Ranu
Kiwi
Mango
+ Me etahi o au hua tino pai!

Ko te paura Protein i whakamahia i roto i te ataata ko tenei:

Pūmua Mata na te kari o te ora
[He mea hou tenei katahi ano matou ka timata ki te ngana - he mea whakamiharo na te mea he puia mata, vegan he mea hanga ehara i te raihi parauri kua tupu noa mai i te kakano katoa, engari ano hoki: Organic Amaranth Sprout, Organic Quinoa Sprout, Organice Millet Sprout, Te Puka Witi Parai, Te Puka Pii Garbanzo Organic, Te Pihi Pii Organic, Te Pii Adzuki Organic, Te Puka Harakeke Organic, Te Kakano Kakano Puariara Organic, Te Kakano Kakano Paukena Organic, Te Kakano Kakano Chia Organic, Te Kakano Haamana Organic. A kei roto ano he Raw Probriotic and Enzyme Blend, Bioactive Glycoproteins, Bioactive Lipoproteins, Bioactive Enzymes,Glucomannan , SOD, Glutathione, Bioactive Trace Minerals, Glutamine me CoQ10.] PHEW! Waaayyy he maha rawa nga kai hei whakararangi i te ataata!!!

Engari ka taea hoki e koe te whakamahi i tetahi o to paura Protein o mua.

Ko etahi atu ka whakamahia e matou ko te Whey Protein pai, penei i a Glycowhey mai i Syntec.

He Puamua Raihi Paraone ranei i tupu katoa te witi. I timata matou me te SunWarrior, katahi ko Ezy Protein, katahi ko Eden Health Foods- He maha nga momo momo waitohu kei reira, a he rite tonu te katoa [me te reka].

Mo te hunga e whakaaro ana he tino pukumahi koe ki te mahi i te maeneene hiko i te ata, he iti noa nga meneti.

I a koe e haere ana te kai whakaranu, ka taea e koe te kohi i nga mea katoa ka whakakiia ano to paepae tio, a ka oti me riringi noa ki roto i te wiriwiri / ipu karaihe kua rite ki te kawe, horoia to miihini ka oti koe!

Me tino inu tonu koe i to maene kaakaariki, me te mea ka waiho e koe mo te wa poto, ka wehe ke.

Na, ki te kawe koe ki te inu i roto i te motuka i to haerenga ki te mahi, kaua e wareware ki te inu tere!

E pai ana nga tamariki ki nga maheni kaakaariki, a he huarahi pai ki te kuhu atu ki etahi atu pai ki a ratou kai. Whakauruhia te whanau katoa ki runga, ka whakamatau! Kia timata koe ki te whakamatautau ka miharo koe ki nga mea ka taea e koe te kuhu mai me te kore e reka.

Na kia ngahau me te whakamatau me te whakaatu mai me pehea koe!