[Latin Name] Sambucus nigra

[Specification] Anthocyanidins15% 25% UV

[Appearance] Purple fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is elderberry extract?]

Elderberry extract comes from the fruit of the Sambucus nigra or Black Elder, a species found in Europe, Western Asia, North Africa, and North America. Called “the medicine chest of the common people,” Elder flowers, berries, leaves, bark, and roots have all been used for centuries in traditional folk medicines.Elder fruit contains vitamins A, B and C, flavonoids, tannins, carotenoids, and amino acids. Elderberry is believed to possess therapeutic uses as an anti-inflammatory, diuretic, and immuno-stimulant.

[Function]

1. As medicine raw material: It can promote the healing of gastrointestinal ulcers; It can be used for acute and chronic hepatitis and hepatitis evocable hepatomegaly, hepatocirrhosis; promote the healing of liver function.

2. As foodstuff colorant: Widely used in cakes, beverage, candy, ice cream etc..

3. As chemical raw material for daily use: Widely used in many kinds of green medicine toothpastes and cosmetics.

Don’t give in to store bought undesirable additive, preservative laden, sugar-frosted protein bars. These homemade mixed grains, nuts & seeds protein Bars are nutrient-packed, low-maintenance, and economical—perfect allies in muscle-building and general health. They can be given to kids as wel for weight gain. Perfect for ready to go breakfast or anytime healthy snack.

Recipe link for peanut butter:- https://youtu.be/RmYTx2kOtlM

Ingredients for making Protein Bars:-
1 cup oats (100g)
Black gram (20g)
Soya (20g)
Rahi/finger millets (20g)
Cow Peas/lobia (20g)
Peanuts (25g)
Flax seeds (1tbsp)
Pumpkin seeds (1tbsp)
Walnuts (1tbsp)
cinnamon powder (1 tsp)
Homemade Banana Powder ( 1-2tbsp)
Homemade peanut butter (3-4tbsp)
Honey (1tbsp) (not vegan)

Method to make Protein Bars to gain Mass :-

1. Roast oats on low heat until they turn brown.
2. Wash and soak all 4 grains for 10-15 min
3. Dry them in sun for 2-3 hours or throughly dry them on cotton cloth
4. Dry roast each Grain on medium to low heat, let them Cool
5. Mix all grains and grind to make a powder
6. Separately grind all the nuts to make another powder
7. Now mix all ingredient in a bowl or tray.
8. Transfer the mixture in a tray lined with parchment paper or foil paper.
9. Keep it in the fridge to set for at least 5-6 hours
10. Once set cut them into squares.

Store in an airtight container in the fridge.

Each bar (approx 7-8g) nutritional facts:-

Calories 65
Carbs 12g
Protein 4g
Fat 3g