[Izina ry'ikilatini] Glycine max (L.) Mere

[Ibisobanuro] 90%; 95%

Ifu yera

[Gushonga ingingo] 134-142℃

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤2.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Phytosterol ni iki?]

Phytosterole ni ibice biboneka mu bimera bisa na cholesterol. Ikigo cy’igihugu cy’ubuzima kivuga ko hari phytosterole zirenga 200 zitandukanye, kandi cyane cyane ya fytosterole iboneka bisanzwe mu mavuta y’ibimera, ibishyimbo nimbuto. Inyungu zabo ziramenyekana kuburyo ibiryo bikomezwa na phytosterole. Muri supermarket, urashobora kubona umutobe wa orange cyangwa margarine yamamaza phytosterol. Nyuma yo gusuzuma inyungu zubuzima, urashobora kongeramo ibiryo bikungahaye kuri phytosterol mumirire yawe.

[Inyungu]

Inyungu za Cholesterol

Ikizwi cyane, kandi cyemejwe na siyansi, inyungu za phytosterole nubushobozi bwabo bwo gufasha cholesterol kugabanya. Fytosterol ni uruganda rwibimera rusa na cholesterol. Ubushakashatsi bwakozwe mu nomero ya 2002 yiswe “Buri mwaka Isubiramo ryimirire” busobanura ko phytosterole ihatanira kwinjiza hamwe na cholesterol mu nzira yigifu. Nubwo birinda kwinjiza cholesterol yimirire isanzwe, bo ubwabo ntibakirwa byoroshye, biganisha kuri cholesterol nkeya. Inyungu igabanya cholesterol ntabwo irangirana numubare mwiza kuri raporo yakazi ka maraso. Kugira cholesterol nkeya biganisha ku zindi nyungu, nko kugabanya ibyago byo kurwara umutima, ubwonko ndetse n'indwara z'umutima.

Inyungu zo Kurinda Kanseri

Phytosterole nayo yasanze ifasha kurinda indwara ya kanseri. Ikinyamakuru cyo muri Nyakanga 2009 cy '"Ikinyamakuru cyo mu Burayi cy’imirire y’ubuvuzi" gitanga amakuru ashimishije mu kurwanya kanseri. Abashakashatsi bo muri kaminuza ya Manitoba yo muri Kanada bavuga ko hari ibimenyetso byerekana ko phytosterole ifasha kwirinda kanseri yintanga, amabere, igifu ndetse n’ibihaha. Phytosterole ibikora mukurinda umusaruro wa kanseri ya kanseri, guhagarika imikurire no gukwirakwira kwingirabuzimafatizo zisanzweho kandi mubyukuri bitera urupfu rwa selile. Urwego rwinshi rwo kurwanya anti-okiside bemeza ko ari inzira imwe ya phytosterole ifasha kurwanya kanseri. Anti-okiside ni uruganda rurwanya ibyangiritse byubusa, bikaba ingaruka mbi kumubiri wakozwe ningirabuzimafatizo zidafite ubuzima bwiza.

Inyungu zo Kurinda Uruhu

Inyungu itazwi ya phytosterole ikubiyemo kwita ku ruhu. Kimwe mu bintu bigira uruhare mu gusaza kwuruhu ni ugusenyuka no gutakaza kolagene - igice cyingenzi mu ngingo zifata uruhu - kandi izuba ni uruhare runini muri iki kibazo. Mugihe umubiri usaza, ntushobora kubyara kolagen nkuko byahoze. Ikinyamakuru cy’ubuvuzi cyo mu Budage “Der Hautarzt” kivuga ubushakashatsi bwakozwe aho hateguwe imyiteguro itandukanye yibanze ku ruhu iminsi 10. Ubuvuzi bwibanze bwerekanaga inyungu zo kurwanya gusaza kuruhu nirwo rwarimo phytosterole nandi mavuta karemano. Biravugwa ko phytosterole itahagaritse gusa umuvuduko muke w’umusaruro wa kolagene ushobora guterwa nizuba, mubyukuri washishikarije umusaruro mushya wa kolagen.

Icyayi kibisi na Ganoderma Ibihumyo ni ibyatsi bibiri byimiti byimiti ifasha kwirinda kanseri, bitangiza ingirabuzimafatizo nzima.

Iyi ni imwe muri raporo za videwo zakozwe muri Tayiwani, zerekana ibibazo nyabyo byo kuvura Kanseri neza mu guhuza uburyo buriho na Reishimax Red Ganoderma Yumye Yumye & Icyayi cy'icyayi. Tegreen'97.

Nyamuneka sangira n'abantu benshi bashoboka kugirango ubafashe cyangwa ababo bafite uburyo bufatika bwo guhunga iyi ndwara mbi.

Kubindi bisobanuro bijyanye nuburyo bwibikorwa, nyamuneka hamagara ukoresheje email songtresongkhoe@gmail.com

Ibimenyetso byinshi kandi byerekana EGCG mu cyayi kibisi na Polysacchride muri Lingzhi bifasha kwica selile maglin ariko bikarinda selile nziza.

Iyi ni imwe muri videwo yaturutse muri Tayiwani, ivuga ku buhamya bwatsinze abarwayi ba kanseri zitandukanye bakoresheje uburyo bwo kuvura indwara ya oncologiya y'ubu hiyongereyeho ibihumyo bitukura bya Ganoderma Lucidum (Reishimax) hamwe n'icyayi kibisi cyane (Tegreen'97)

Nyamuneka sangira inshuti ninshuti kugirango ubafashe kwikuramo iyi ndwara ya satani

Kubindi bisobanuro bijyanye no kuvura hamwe na dosiye nyamuneka hamagara ukoresheje email songtresongkhoe@gmail.com

Ibiryo bishobora kweza umwijima muburyo busanzwe no kunoza imikorere. Umwijima woza ibiryo Kubindi bisobanuro bishya byubuzima hamwe ninama zo murugo komeza ukurikirane ubuzima bwiza bwabantu.

1. Tungurusumu
Tungurusumu
Umubare muto gusa w'iri tara ryera rifite ubushobozi bwo gukora imisemburo y'umwijima ifasha umubiri wawe gusohora uburozi. Tungurusumu kandi ifite alisine nyinshi na seleniyumu, ibintu bibiri bisanzwe bifasha mu kweza umwijima.

Imizabibu
Hafi ya vitamine C na antioxydants, imbuto za citrusi nka grapefruit, amacunga, lime, n'indimu bifasha ubushobozi bwo kweza umwijima. [2] Gira ikirahuri gito cyumutobe winzabibu ushizwemo vuba kugirango wongere umusaruro wimisemburo yangiza umwijima ifasha gusohora kanseri nubundi burozi.

3. Beterave na karoti
Beterave
Byombi biri hejuru cyane mubihingwa-flavonoide na beta-karotene; kurya beterave na karoti birashobora gutera imbaraga no gushyigikira imikorere yumwijima muri rusange.

4. Icyayi kibisi
Iki kinyobwa gikunda umwijima cyuzuyemo antioxydants ishingiye ku bimera izwi nka catechine - ibice bizwiho gufasha umwijima gukora. Icyayi kibisi nicyiza, cyiyongera kumirire iyo ari yo yose. Gusa wibuke ko icyayi kibisi gitanga inyungu, ntabwo icyayi kibisi.

5. Imboga rwatsi
Icyatsi kibisi
Umwe mu bafatanyabikorwa bacu bakomeye mu kweza umwijima, icyatsi kibabi gishobora kuribwa ari mbisi, gitetse, cyangwa umutobe. Hafi ya chlorophyll, icyatsi kibika uburozi bwibidukikije buturuka kumaraso. Nubushobozi bwabo butandukanye bwo gutesha agaciro ibyuma biremereye, imiti, nudukoko twangiza udukoko, ibyo biryo byera bitanga uburyo bukomeye bwo kurinda umwijima.
Shyiramo icyatsi kibabi nka gourd isharira, arugula, icyatsi cya dandelion, epinari, icyatsi cya sinapi, na chicory mumirire yawe. Ibi bizongera kurema no gutembera kwa bile - ibintu bivana imyanda mu ngingo no mumaraso.

6. Avoka
Iyi ntungamubiri yuzuye intungamubiri ifasha umubiri gukora glutathione, urugingo rukenewe kugirango umwijima woze uburozi bwangiza.

7. Pome
Apple
Pome nyinshi, pome ifata imiti ikenewe kugirango umubiri usukure kandi urekure uburozi mu nzira yigifu. Ibi na byo, byorohereza umwijima gukora umutwaro w'uburozi mugihe cyo kweza. [2, 8]

8. Amavuta ya elayo
Amavuta kama akonje akonje nka olive, ikivuguto, na flaxseed ningirakamaro kumwijima iyo ikoreshejwe mukigereranyo. Bafasha umubiri batanga umusemburo wa lipide ushobora gukuramo uburozi bwangiza mu mubiri. Muri ubu buryo, bakuramo umutwaro umwe mwumwijima.

9. Ibinyampeke
Niba indyo yawe irimo ingano, ifu, cyangwa izindi ngano zisanzwe, igihe kirageze cyo guhindura. Kandi ubundi ibinyampeke nka quinoa, umuceri, na buckwheat birashobora gufasha. Umwijima wawe nuyungurura umubiri wawe kuburozi, kandi niba ufite sensitivité zimwe, ibinyampeke birimo gluten wongeyeho gusa. Ubushakashatsi bumwe bwerekanye ko abantu bahuye na gluten na bo bahuye n’ibisubizo bidasanzwe by’umwijima w’umwijima.

10. Imboga zibisi
Broccoli na kawuseri ni isoko nziza ya glucosinolate, ifasha umusaruro wa enzyme mu mwijima. Iyi misemburo karemano isohora kanseri ndetse nubundi burozi buturuka mu mubiri, kandi birashobora kugabanya cyane ingaruka ziterwa na kanseri.

11. Indimu n'indimu
Indimu n'indimu
Izi mbuto za citrus zifite vitamine C nyinshi, ifasha umubiri muguhuza ibikoresho byuburozi mubintu bishobora kwinjizwa namazi. Kunywa indimu cyangwa umutobe w'indimu mu gitondo birashobora gutera umwijima.

12. Imboga
Hafi ya aside amine arginine, walnut zifasha umwijima mukwangiza ammonia. [11] Ibinyomoro kandi bifite aside nyinshi ya glutathione na omega-3, [12] bifasha kweza umwijima bisanzwe.

13. Imyumbati
Nkinshi nka broccoli na kawuseri, kurya imyumbati itera imisemburo yangiza umwijima ifasha gusohora uburozi. Kimchi, coleslaw, isupu ya cabage, na sauerkraut ni ibiryo byiza bya cabage-byongera kubyo kurya byawe.

14. Turmeric
Turmeric ni ibirungo bikunda umwijima. Gerageza kongeramo bimwe mubyiza byangiza mubyokurya byawe bya lentil cyangwa ibiryo bya veggie kugirango uhitemo umwijima.

Umuntu Wiza Kuba Umuyoboro ni ukwigisha ubuzima bwiza ibintu kubantu kubijyanye ninama zubuzima, inama yoga, inama zubwiza.
Ibirimo bikoreshwa kuri videwo ni kopi ihabwa uburenganzira muri Amerika kandi ibikubiyemo birahitamo nyuma yisesengura ryimbitse kandi bikakugezaho.
Amashusho, amajwi yahinduwe yateguwe ukurikije ibikubiye muri videwo, Kugirango uyikoresha ashobore kumva amashusho / ibirimo nubwo afite ubumenyi buke cyane cyangwa nta bumenyi busabwa, iyi video izagukorera byose.
Twakoze ubushakashatsi bunoze kubirimo turabagezaho.
Niba hari ibiri mubirimo cyangwa videwo bifite amakuru yoroheje, Nyamuneka umenyeshe US, Uzagerageza kuvugurura cyangwa guhindura ibikenewe bizafatwa.

Nyamuneka kora nka, kwiyandikisha no gusangira amashusho yacu.

Urakoze mbere,
Imibereho Yumuntu Kuba Umuyoboro