[Izina ry'ikilatini]Hypericum perforatum

[Inkomoko y'Ibimera] Biturutse mu Bushinwa

[Kugaragara] Ifu nziza

[Ibisobanuro] 0.3% Hypericin

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Wort ya Mutagatifu Yohani ni iki]

Ikibanza cya Mutagatifu Yohani (Hypericum perforatum) gifite amateka yo gukoresha nk'umuti waturutse mu Bugereki bwa kera, aho wakoreshwaga mu ndwara zitandukanye, harimo n'indwara zitandukanye. Ikibanza cya Mutagatifu Yohani gifite kandi antibacterial, antioxidant, na antiviral. Kubera imiterere irwanya inflammatory, yakoreshejwe kuruhu kugirango ifashe gukira ibikomere no gutwikwa. Icyatsi cya Mutagatifu Yohani ni kimwe mu bicuruzwa bikomoka ku bimera bikunze kugurwa muri Amerika.

Mu myaka yashize, wort ya Mutagatifu Yohani yizwe cyane nk'umuti wo kwiheba. Ubushakashatsi bwinshi bwerekana ko ikibari cya Mutagatifu Yohani gishobora gufasha kuvura indwara yo kwiheba yoroheje kandi igereranije, kandi ikagira ingaruka nke ugereranije n’indi miti igabanya ubukana.

[Imikorere]

1. Ibintu birwanya kwiheba no gutuza;

2. Umuti mwiza wa sisitemu y'imitsi, kugabanya impagarara, no guhangayika no kuzamura imyuka;

3. Kurwanya inflammatory

4. Kunoza umuvuduko wa capillary

Uric Acide yoroheje hamwe na Nutrilite
• Urwego rwinshi rwa aside irike mumaraso irashobora gutuma habaho ubwoko rusange bwa artite bita gout.

Kurinda indwara ya goutte, ni ngombwa gukomeza ingeso nziza zo kurya no kugira imiti ikwiye. Kugira ngo ugabanye aside irike mu maraso, urashobora gukenera kugabanya kunywa inzoga, ibiryo birimo isukari no kugabanya ibiryo bikungahaye kuri purine nk'inyama, inkoko, ibiryo byo mu nyanja na pulses. Imboga nka kawuseri, asparagus, epinari, amashaza n'ibihumyo nabyo birimo purine nyinshi. Gusya kwa purine biganisha ku gukora aside irike. Niba aside irike idakuweho bisanzwe bigaragara mubarwaye indwara ya goutte, irashobora kwiyongera mumaraso iganisha kumubiri hamwe no kubabara.
Amazi -Amazi asohora uburozi harimo aside irike irenze umubiri. Kugira byibuze ibirahuri 10- 12 by'amazi buri munsi.
Cheries -Cheries ifite anti-inflammatory yitwa anthocyanis ifasha kugabanya urugero rwa acide uric .Birinda aside uric koroha kandi igashyirwa mubice. Cheries kandi itesha aside aside kandi igafasha kwirinda gucana no kubabara. Gm 200 kumunsi ningirakamaro cyane mukumanura aside irike.
Imbuto-Berry cyane cyane strawberry, na blueberries bifite imiti irwanya inflammatory bityo ubishyire mumirire yawe.
Pome -Malic aside muri pome itesha aside uric bityo igatanga ihumure kubababaye. Ugomba kurya pome buri munsi nyuma yo kurya.
Tungurusumu -Amiside ya citricike iboneka mu lime ni umusemburo wa aside irike .Umutobe wigice cya lime winjijwe mu kirahure cyamazi ugomba gufatwa kabiri kumunsi.
Umutobe wibishyimbo wigifaransa -Undi muti mwiza wo murugo wa gout ni umutobe wibishyimbo byigifaransa. Umutobe muzima urashobora gukoreshwa kabiri kumunsi kugirango uvure gout cyangwa aside irike nyinshi.
Imbuto za seleri -Uyu numuti ukunzwe murugo kugirango ugabanye aside irike mumubiri. Kugira imbuto za seleri zikuramo kugirango ubone ibisubizo byiza.
Imisogwe ya pome ya pome -Kunywa vinegere ya pome. Ongeramo ikiyiko 3 cya vinegere kuri garama 8 z'amazi hanyuma ugire inshuro 2-3 buri munsi kugirango uvure aside irike.
Ibishyimbo bya Pinto -Imirire ikungahaye kuri aside folike irashobora gufasha kugabanya aside irike bisanzwe. Ibiryo bikungahaye kuri aside folike nk'ibishyimbo bya pinto, imbuto z'izuba hamwe n'ibinyomoro bigomba gushyirwa mu mirire yawe.
Imitobe y'imboga -Umutobe wa karoti ufatanije na beterave n'umutobe wa combre nabyo bifite akamaro kanini .ml 100 buri mutobe wa beterave n'umutobe w'imbuto ugomba kuvangwa na ml 300 umutobe wa karoti hanyuma ugafatwa buri munsi.
Ibikomoka ku mata make nkamata, curd bifasha kugabanya aside irike.
Ibiryo bikungahaye kuri Vit C-Shyiramo vitamine C ibiryo bikungahaye & inyongera mumirire yawe ya buri munsi kugirango ugabanye aside irike mumubiri. Isenya aside irike ikayirukana mu mubiri ikoresheje inkari. Inkomoko nziza ya vitamine C ni awla, guava, kiwi, lime nziza, amacunga, capsicum, indimu, inyanya nicyatsi kibisi kibisi.
Ibiryo birimo fibre nyinshi -Ku kigo cy’ubuvuzi cya kaminuza ya Maryland, kongeramo ibiryo birimo fibire y'ibiryo bishobora gufasha kugabanya aside irike mu maraso yawe. Ongera ukoreshe fibre soluble fibre.
Icyayi kibisi -
Kurya ibinyampeke bifite alkaline nyinshi nka jowar, bajra birafasha.
Imboga -Inyanya, broccoli, hamwe nimbuto ni zimwe mu mboga ukeneye gutangira harimo no kurya.
Shokora yijimye, kakao -
Omega 3 -
Amavuta ya elayo -

Urashobora kubona kandi blog yanjye ijyanye nibicuruzwa bya Amway hamwe namakuru ya sisitemu kuri https://amwayprosystraining.blogspot.in/2017/02/kuki-nutrilite-ubuzima-ubuzima.html
Kumashusho menshi ajyanye na Amway ineza reba umuyoboro wanjye https://www.youtube.com/channel/UCGA5mt6g_04cAMS-oSSN7Ig inkunga, iyandikishe kandi usangire.

Mfite kandi undi Muyoboro wimyidagaduro (ISI YINJIZA) ugomba kubona ko ari imyidagaduro gusa wishimire https://www.youtube.com/channel/UCUw_JM7HvfD_W3w3jMFURGg
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Intego - Gukwirakwiza Ubumenyi
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