Ifu ya nyakatsi

Amagambo y'ingenzi: Ifu ya sayiri kama;Ifu yumutobe wicyatsi cya sayiri

[Izina ry'ikilatini] Hordeum vulgare L.

[Inkomoko y'Ibimera] Ibyatsi bya sayiri

[Solubility] Kubura amazi mumazi

[Kugaragara] Ifu nziza

Igice cy'Ibihingwa Byakoreshejwe: Ibyatsi

[Ingano ya Particle] 100 Mesh-200Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Barley ni iki?]

Arley ni ibyatsi byumwaka. Ibyatsi bya sayiri nibibabi byigihingwa cya sayiri, bitandukanye ningano. Irashoboye gukura muburyo butandukanye bwikirere. Ibyatsi bya sayiri bifite intungamubiri nyinshi iyo bisaruwe ukiri muto.

[Bikora gute?]

Fibre iri muri sayiri irashobora kugabanya cholesterol hamwe n umuvuduko wamaraso kubantu bafite cholesterol nyinshi. Arley irashobora kandi kugabanya isukari yamaraso hamwe na insuline. Arley isa naho itinda igifu. Ibi birashobora gufasha gutuma isukari yamaraso itajegajega kandi bigatera kumva ko byuzuye, bishobora gufasha kurwanya ubushake bwo kurya.

[Imikorere]

1. Itezimbere imbaraga muburyo busanzwe

2. Ukungahaye kuri antioxydants

3. Itezimbere igogorwa & buri gihe

4. Hindura umubiri w'imbere

5. Ifasha kubaka sisitemu yumubiri

6. Itanga inyubako mbisi zumusatsi, uruhu n imisumari

7. Harimo ibintu byangiza no kweza

8. Harimo ibintu birwanya inflammatory

9. Guteza imbere gutekereza neza

10. Ifite imiti irwanya gusaza

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Tungurusumu z'umukara ziryoha gute?
Ikozwe no gushyushya amatara yose ya tungurusumu (Allium sativum) mugihe cyibyumweru byinshi, inzira ikavamo uduce twirabura. Uburyohe buraryoshye na sirupi hamwe na vinegere ya balsamike cyangwa tamarind.

Ni izihe nyungu z'ubuzima bwa tungurusumu z'umukara?
Tungurusumu igabanya uburibwe, yongera imikorere yubudahangarwa, ni uburozi bwubwoko 14 bwa kanseri, kandi izamura ubuzima bwumutima nimiyoboro y'amaraso muburyo bwinshi. Kimwe mu bikoresho bya tungurusumu ni allicine, ikungahaye kuri sulfure ishobora kuba intwaro ikomeye cyane yo kurwanya bagiteri, virusi, ibihumyo, na parasite.

Tungurusumu yatoranijwe ishobora kubikwa muri firigo kugeza ryari?
Koresha umunyu mumazi kugeza ushonga. Ubundi, urashobora gushyushya amazi kugirango byoroshye gushonga umunyu, ariko uzakenera kubireka bigasubira mubushyuhe bwicyumba mbere yo kubisuka kuri tungurusumu. Shira utubuto twa tungurusumu zashwanyagujwe mubibindi bingana na kane, bipfundikire hamwe (ubushyuhe bwicyumba cya brine).

Nigute uteka hamwe na tungurusumu z'umukara?
Imiterere "ishyushye" itanga ibidukikije bikwiye byo guhindura imitwe ya tungurusumu muri zahabu yumukara (tuvuge ko ufite ibyumweru bike usigaranye). Koresha ibishishwa nkuko wotsa tungurusumu: Bisukemo amavuta, hanyuma usige paste kuri crostini, ubishyire mu myambarire, cyangwa ubisige ku nkoko cyangwa amafi mbere yo kotsa.

Urashobora gukoresha tungurusumu imaze kumera?
Mugihe tungurusumu ishaje, ikura uburyohe, uburyohe bukaze; nayo itangira kumera. Ibi ntabwo byangirika-tungurusumu ntishobora kwangirika kugeza ihindutse yoroshye, cyangwa igatera ibibara byijimye. Ahanini, ukoresheje tungurusumu zimaze kumera cyangwa ntizamanuke kuryoha no guhitamo kwawe. Abanga tungurusumu zimaze kumera bavuga ko ziryoha.

Allicin muri tungurusumu ni iki?
Iyo tungurusumu nshya zaciwe cyangwa zijanjaguwe, enzyme alliinase ihindura alliin muri allicin, ishinzwe impumuro ya tungurusumu nshya. Allicin yakozwe ntabwo ihindagurika cyane kandi ihinduka vuba murukurikirane rwibindi bintu birimo sulfure nka diallyl disulfide.

Kuki tungurusumu zijimye?
Ubu bwoko bwa tungurusumu bufite ibice byinshi bingana kandi binini kandi bitwikiriwe n 'ijosi' rikomeye kandi rifite umubyimba wijimye. Ibara ry'umuyugubwe ni igisubizo kinini cyo kuba pigment organic “anthocyanidin”. Tungurusumu ya Softneck izwi kandi nka "tungurusumu" tungurusumu ni ubwoko bwa tungurusumu buboneka.

Nigute ushobora gukora ifu yawe ya tungurusumu?
Ubwa mbere, kuramo tungurusumu. Noneho ubikatemo uduce duto hanyuma ushyire mu isafuriya yumye. Shira isafuriya mu ziko rya dogere 150 kugirango wumishe tungurusumu, uhindure ibice kenshi. Gusya ibice byumye muri blender, hanyuma ushungure ibikoresho unyuze mumashanyarazi kugirango utandukanye uduce nifu nziza.

Urashobora gukoresha igice kibisi cya tungurusumu?
Ntugomba gukuraho icyatsi kibisi hagati ya tungurusumu, ariko urashobora kubishaka. Ntabwo ari uburozi cyangwa uburozi, ariko iyo mbuto yicyatsi bivugwa ko itanga uburyohe bukaze. Byerekana rwose tungurusumu yawe imaze igihe, kandi isuka ubwayo irashobora kuba ifite uburyohe bworoshye.

Allicin iboneka he?
Ibikorwa byubuvuzi muri tungurusumu bipimirwa neza niAllicin ibirimoNyamara, allicin ntabwo iboneka muri tungurusumu nshya. Chimie ya tungurusumu iragoye cyane. Tungurusumu nshya irimo enzyme yitwa "allinase" na "alliin", ikubiye mu bice bitandukanye by'igihingwa cya tungurusumu.

Allicin igukorera iki?
Ubuvuzi bukomeye, karemano, tungurusumu zikoreshwa mu kuvura indwara nko kwandura, gutwika, na hypertension, kandi bakunze kwita abantu bakomeye ku isi…