[Igoa Latina] Sambucus nigra

[Fa'amatalaga]Anthocyanidins15% 25% UV

[Fa'aaliga] Pa'u lanu viole

Vaega o La'au Fa'aaogaina: Fua

[Lapopoa o vaega] 80 Mesh

[Ma'imau ile fa'amago] ≤5.0%

[Meamea Mamafa] ≤10PPM

[Teuga] Teu i totonu o le nofoaga malulu ma mago, aloese mai le malamalama tuusao ma le vevela.

[Ola e teu ai] 24 Masina

[Afīfī] Fa'aputu i pepa-pa'u ma lua taga palasitika i totonu.

[Mata mama] 25kgs/papa

[O le a le elderberry extract?]

Elderberry extract e sau mai le fua o le Sambucus nigra poʻo le Black Elder, o se ituaiga e maua i Europa, Asia i Sisifo, Aferika i Matu, ma Amerika i Matu. Ua taʻua o “le pusa vailaau a tagata lautele,” o fugalaʻau toeaina, vine, laulaau, paʻu, ma aʻa ua faʻaaogaina uma mo le tele o seneturi i vailaʻau faʻaleaganuʻu. amino acids. O Elderberry e talitonuina o loʻo iai ni faʻaoga faʻapitoa e fai ma anti-inflammatory, diuretic, ma immuno-stimulant.

[Galue]

1. E pei o vailaʻau mataʻutia: E mafai ona faʻaleleia le faʻamaloloina o maʻi gastrointestinal; E mafai ona faʻaaogaina mo le maʻi ma faʻamaʻi hepatitis ma hepatitis evocable hepatomegaly, hepatocirrhosis; fa'aleleia le fa'amālōlōina o galuega ole ate.

2. E pei o mea'ai lanu: Fa'aaoga lautele i keke, meainu, lole, aisa kulimi ma isi.

3. E pei o vailaʻau mataʻutia mo le faʻaaogaina i aso uma: Faʻaaoga lautele i le tele o ituaiga o mea lanu meamata fulunifo ma mea teuteu.

Fa'atau le Tasty Cookbook iinei: https://bzfd.it/2fpfeu5

O mea nei e te mana'omia!

FILI LE SISI CRANBERRY CREAM CHEESE
Auauna 5

MEA FAI
½ ipu sua moli
¼ ipu cranberries mago
4 aunese kulimi sisi, faamalulu
¼ ipu suka
2 sipuniti vanilla extract
1 pepa fa'afefete
1 fuamoa, fufulu fuamoa
fasi almond

Aisa
½ ipu suka pauta
1 sipuni vai

SAUNIUNIGA
Fa'avela le ogaumu ile 400°F/200°C.
I totonu o se pesini malu malu microwave, microwave sua moli mo le 30 sekone seia mafanafana.
Fa'aopopo le kulini i le sua ma tu'u e susu mo le 10 minute.
I totonu o se pesini fua, faʻafefiloi kulimi sisi, suka, ma le vanilla extract. Faafefiloi seia lamolemole.
Tatala le pa'u puff, ma le 1 inisi mai le pito i luga, faatumu le laina ogatotonu i le paluga sisi kulimi. Tuu le inisi se tasi i le pito i lalo.
Fa'atasi ma se naifi, tipi ma le fa'aeteete fasipepa fa'ata'oto i itu uma e lua, tu'u le 1 inisi mai le pito i luga ma lalo.
'Oti ese le pito i luga ma lalo o vaega fa'atele.
Gagau le paluga inisi pito i luga i luga o le faʻatumu, ona faʻapipiʻi lea o le paluga i se mamanu koluse e fai ai le fili.
A'o le'i fa'apipi'i fasi pepa mulimuli, gaugau le pito i lalo ma fa'ata'atia fasi fasi pepa o totoe.
Usu se fuamoa ma pulumu le pito i luga ole fili.
Faaopopo almonds po o isi nati.
Tao mo le 25 minute
'Otioti i le tele e mana'omia ma fa'asusu le aisa ma fiafia!

Siaki i matou i luga ole Facebook! – facebook.com/buzzfeedtasty

MUSIKA
Arubadoo
Laisene ile Warner Chappell Production Music Inc.

Faia e le BFMP www.buzzfeed.com/videoteam.

Va'ai la'u kuki suka suka HEALTHY! O lenei fua Kerisimasi maloloina mo kuki e leai se kulūlū e fa'aaogaina LEAI se pata! E mafai lava ona e ta'avale le paluga kuki lenei, ina ia e maua ai foliga fiafia e te fiafia i ai mo le Kerisimasi - e aunoa ma le kalori ma le ga'o! Tu'usa'o mai la'u eBook Ho Ho Healthy!

SUBSCRIBE mo vitio fou i Aso Gafua uma ma Aso Tofi!: https://bit.ly/MindOverMunch

Kiliki e maua la'u tusi Kerisimasi! https://www.mindovermunch.com/ebooks

Kiliki e palota mo matou mo le TASTE AWARDS!: https://www.surveymonkey.com/r/TasteAwards-PeoplesChoice2015

STEVIA POWDERED SUGAR

KUKI PISTACHIO BISCOTTI PUMPKIN

TRUFFLES O LE ASO FA'AVAE 3

PUMPKIN TOSO VAEGA FAETAE

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O fa'amatalaga o lo'o tu'uina atu i luga o lenei alaleo e mo na'o fa'amatalaga ma fa'aa'oa'oga ma e le'o fa'amoemoe e suitulaga i fautuaga mai lau foma'i po'o isi tagata tomai fa'alesoifua maloloina. E le tatau ona e fa'aogaina fa'amatalaga i luga o lenei ala mo su'esu'ega po'o togafitiga o so'o se fa'afitauli tau soifua maloloina po'o le talavai o so'o se vaila'au po'o isi togafitiga. Fa'atalanoa ma se foma'i fa'alesoifua maloloina a'o le'i amataina so'o se mea'ai, fa'amalositino po'o polokalame fa'aopoopo, a'o le'i inu so'o se vaila'au, pe afai e te masalomia o lo'o i ai sou fa'afitauli fa'alesoifua maloloina.