Budada Cawska Barley

Erayada Muhiimka ah: Budada cawska shaciga ah ee dabiiciga ah;budada casiir cawska shaciir

[Magaca Laatiinka] Hordeum vulgare L. .

[Isha dhirta] Cawska Barley

[Solubility] Bilaash ku milmay biyaha

[Muuqaalka] Budada khafiifka ah ee cagaaran

Qaybta Dhirta ee la isticmaalo: Caws

[Xajmiga qaybta] 100 Mesh-200Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Hadhaaga sunta cayayaanka] EC396-2005, USP 34, EP 8.0, FDA

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Waa maxay shaciir?

Shaciirku waa caws sannadle ah. Cawska shaciirku waa caleenta geedka shaciirka, si ka duwan hadhuudhka. Waxay awood u leedahay inay ku korto xaalado cimilo oo kala duwan. Cawska shaciirku waxa uu leeyahay qiimo nafaqo oo weyn haddii la goosto da'da yar.

[Sidee u shaqeysaa?]

Fiberka ku jira shaciirka ayaa laga yaabaa inuu hoos u dhigo kolestaroolka iyo cadaadiska dhiigga ee dadka leh kolestaroolka sare. Shaciirku waxa kale oo laga yaabaa inuu yareeyo sonkorta dhiigga iyo heerarka insulinta. Shaciirku wuxuu u muuqdaa inuu hoos u dhigo faaruqinta caloosha. Tani waxay kaa caawin kartaa in sonkorta dhiigga ay xasilloonaato oo ay abuurto dareen buuxa, taas oo gacan ka geysan karta xakamaynta rabitaanka cuntada.

[Shaqada]

1. Waxay hagaajisaa tamarta si dabiici ah

2. Qani ku ah antioxidants

3. Waxay wanaajisaa dheefshiidka & joogtaynta

4. Wuxuu alkalis ka dhigaa jirka gudaha

5. Wuxuu caawiyaa dib u dhiska habka difaaca jirka

6. Waxay siisaa blocks-ka ceeriin ee timaha, maqaarka iyo cidiyaha

7. Waxa ku jira sun-saarid iyo sifooyin nadiifin

8. Waxa ku jira maaddooyinka ka hortagga bararka

9. Kor u qaada fikirka cad

10. Leh sifooyinka gabowga

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Maxay dhadhamisaa toonta madow?
Waxa lagu sameeyaa iyadoo la kululeeyo nalalka toonta oo dhan (Allium sativum) muddo dhowr toddobaad ah, habkaas oo keena toon madow. Dhadhanku waa macaan iyo sharoobo leh tilmaamo khal balsamic ah ama tamarind.

Waa maxay faa'iidooyinka caafimaad ee toonta madow?
Toontu waxay yaraysaa caabuqa, waxay xoojisaa shaqada difaaca, waxay sun u tahay 14 nooc oo kansar ah, waxayna kor u qaaddaa caafimaadka wadnaha iyo xididada siyaabo badan. Mid ka mid ah xeryahooda toonta waa allicin, oo ah xarun baaruud qani ku ah oo laga yaabo inay tahay hubka ugu awoodda badan ee ka hortagga bakteeriyada, fayrasyada, fungi, iyo dulinnada.

Ilaa intee ayaa toonta la shiiday lagu hayn karaa talaajadda?
Ku walaaq milix biyo ilaa ay ka dhalato. Haddii kale, waxaad ku kululayn kartaa biyaha si ay u fududaato milanka milixda, laakiin waxaad u baahan doontaa inaad u ogolaato inay ku soo noqoto heerkulka qolka ka hor intaadan ku shubin toontaada. Ku rid xabo toon ah oo diiray oo ku rid weel rubuc le'eg, ku dabool ( brine heerkulka qolka).

Sidee loo kariyaa toonta madow?
Goobta "diiraan" waxay abuurtaa jawi sax ah oo loogu beddelo madaxyada toonta dahab madow (iyadoo loo maleynayo inaad haysato dhowr toddobaad oo aad ku dhaafto). Isticmaal xabo sida toonta loo dubay: Saliid ku daadi, ka dibna koollada ku mari crostini, ku dar dhaymada, ama ku xoq digaag ama kalluunka ka hor inta aanad dubin.

Wali ma isticmaali kartaa toonta ka dib markay soo baxdo?
Sida da'da toonta, waxay soo saartaa basbaas, dhadhan fiiqan; sidoo kale waxay bilaabataa inay soo baxdo. Tani maaha kharriban-toontu ma xumayso ilaa ay jilicsanaato, ama ay ku yeeshaan dhibco madow oo toon ah. Asal ahaan, isticmaalka toonta biqil ama aan hoos ugu dhicin dhadhanka iyo doorbidida shakhsi ahaaneed. Kuwa neceb toonta biqilka ah waxay yidhaahdaan waxay dhadhamaysaa qadhaadh.

Waa maxay allicin ee toonta?
Marka toonta cusub la jarjaro ama la jajabiyo, enzyme alliinase waxay u beddeshaa alliin, taas oo mas'uul ka ah udgoonka toonta cusub. Allicin-ku waa mid aan degganayn oo si degdeg ah isu beddelaa taxane kale oo sulfur-ka kooban sida dialyl disulfide.

Waa maxay sababta toonta u tahay guduud?
Toonta noocaan ah waxay leedahay dhowr xabo oo xajmi leh oo dhumucdiisuna waxay ku daboolan tahay 'qoor' adag oo dhumuc weyn leh oo leh xariijimo guduudan. Midabka guduudan waa natiijada joogitaanka weyn ee midabka organic "anthocyanidin". Toonta jilicsan ee loo yaqaan "caddaan" toonta waa nooca ugu badan ee toonta la heli karo.

Sideed u samaysaa budada toonta adiga kuu gaar ah?
Marka hore, diirka toonta. Ka dibna googoo jarjar khafiif ah oo ku rid digsi qallalan. Ku rid digsiga foornada 150-degree si aad u qalajiso toonta, adigoo u rogaya jeexjeexyada marar badan. Ku shiid jeexjeexyada la qalajiyey ee blender, ka dibna ka shaandhee walxaha iyada oo loo marayo miiraha si aad u kala soocdo jajabyada iyo budada aadka u fiican.

Ma isticmaali kartaa qaybta cagaaran ee toonta?
Uma baahnid inaad ka saarto biqilka cagaarka ah ee dhexda toon ah, laakiin waxaa laga yaabaa inaad rabto. Ma aha sun ama sun, laakiin biqilka cagaarka ah ayaa la filayaa inuu bixiyo dhadhan qadhaadh. Xaqiiqdi waxay muujinaysaa in toontaadu ay jirtay muddo, iyo xabo lafteedu waxay u badan tahay inay yeelan doonaan dhadhan khafiif ah.

Xagee laga helaa allicin?
Dhaqdhaqaaqa daawaynta ee Toonta waxa sida ugu fiican loo cabbiraa iyadaAllicin Si kastaba ha ahaatee, allicin lagama helo toonta cusub. Kiimikada toonta waa mid aad u adag. Toonta cusub waxay ka kooban tahay ensaymes loo yaqaan "allinase" iyo "alliin", kuwaas oo ku jira qaybaha kala duwan ee geedka toon.

Maxay Allicin kuu qabataa?
Daawo xoog leh, dabiici ah, toonta waxaa loo isticmaalaa in lagu daweeyo cudurrada sida caabuqa, caabuqa, iyo hypertension, waxaana inta badan loogu yeeraa tan ugu weyn adduunka…